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V n\u011bkter\u00fdch p\u0159\u00edpadech m\u016f\u017ee doch\u00e1zet i k srde\u010dn\u00edm chorob\u00e1m nebo k probl\u00e9m\u016fm s kostmi.","inLanguage":"zh-Hans"},"inLanguage":"zh-Hans"},{"@type":"Question","@id":"https:\/\/regbu.com\/ziviny-ktere-musi-vegani-doplnit-do-sveho-jidelnicku\/#faq-question-1626960045412","position":2,"url":"https:\/\/regbu.com\/ziviny-ktere-musi-vegani-doplnit-do-sveho-jidelnicku\/#faq-question-1626960045412","name":"\u4f60\u600e\u4e48\u77e5\u9053\u4f60\u662f\u5426\u6709\u7ef4\u751f\u7d20B12\u7f3a\u4e4f\u75c7\uff1f","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Za\u010dnete trp\u011bt nechutenstv\u00edm, m\u016f\u017ee se u V\u00e1s projevit z\u00e1cpa a \u00fanava je na denn\u00edm po\u0159\u00e1dku. Ur\u010dit\u00fdm impulsem m\u016f\u017ee b\u00fdt ne\u017e\u00e1douc\u00ed a rychl\u00fd \u00fabytek hmotnosti.","inLanguage":"zh-Hans"},"inLanguage":"zh-Hans"},{"@type":"Question","@id":"https:\/\/regbu.com\/ziviny-ktere-musi-vegani-doplnit-do-sveho-jidelnicku\/#faq-question-1626960053544","position":3,"url":"https:\/\/regbu.com\/ziviny-ktere-musi-vegani-doplnit-do-sveho-jidelnicku\/#faq-question-1626960053544","name":"\u7f3a\u950c\u5728\u4f53\u5185\u662f\u5982\u4f55\u8868\u73b0\u7684\uff1f","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Zinek pat\u0159\u00ed tak\u00e9 mezi nezbytn\u00e9 \u017eiviny. Kdy\u017e ho m\u00e1te m\u00e1lo, p\u0159ich\u00e1z\u00ed na p\u0159et\u0159es vypad\u00e1v\u00e1n\u00ed vlas\u016f, zhor\u0161en\u00e9 hojen\u00ed ran na t\u011ble, pr\u016fjmy a u mlad\u0161\u00edch jedinc\u016f v\u00fdvojov\u00e9 probl\u00e9my.","inLanguage":"zh-Hans"},"inLanguage":"zh-Hans"},{"@type":"Question","@id":"https:\/\/regbu.com\/ziviny-ktere-musi-vegani-doplnit-do-sveho-jidelnicku\/#faq-question-1626960062329","position":4,"url":"https:\/\/regbu.com\/ziviny-ktere-musi-vegani-doplnit-do-sveho-jidelnicku\/#faq-question-1626960062329","name":"\u94c1\u5728\u4eba\u4f53\u5185\u6709\u4ec0\u4e48\u4f5c\u7528\uff1f","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Jeho hlavn\u00edm \u00fakolem je p\u0159en\u00e1\u0161et kysl\u00edk v hemoglobinu \u010derven\u00fdch krvinek. Nezbytn\u00e9 je tak\u00e9 pro spr\u00e1vn\u00fd v\u00fdvoj mozkov\u00fdch funkc\u00ed.","inLanguage":"zh-Hans"},"inLanguage":"zh-Hans"},{"@type":"Question","@id":"https:\/\/regbu.com\/ziviny-ktere-musi-vegani-doplnit-do-sveho-jidelnicku\/#faq-question-1626960071762","position":5,"url":"https:\/\/regbu.com\/ziviny-ktere-musi-vegani-doplnit-do-sveho-jidelnicku\/#faq-question-1626960071762","name":"\u4e00\u4e2a\u4eba\u6bcf\u5929\u5e94\u8be5\u6444\u5165\u591a\u5c11\u94c1\uff1f","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"U d\u011bt\u00ed se tato d\u00e1vka pohybuje mezi 7 a\u017e 8 mg. V p\u0159\u00edpad\u011b mu\u017e\u016f je to 11 a\u017e 15 mg. 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