{"id":888,"date":"2023-06-19T18:59:39","date_gmt":"2023-06-19T16:59:39","guid":{"rendered":"https:\/\/regbu.com\/?p=888"},"modified":"2025-09-05T07:42:35","modified_gmt":"2025-09-05T05:42:35","slug":"bojove-sporty-jake-jsou-nejoblibenejsi","status":"publish","type":"post","link":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/","title":{"rendered":"Borilne ve\u0161\u010dine - katere so najbolj priljubljene?"},"content":{"rendered":"

Bojni \u0161porti so bili, so in bodo priljubljena dejavnost, s katero se izbolj\u0161ujejo borilne in obrambne sposobnosti. \u010ce redno izvajate vadba v fitnesu<\/a><\/strong> v telovadnici, za\u010dnite vzporedno razvijati na\u010dela borilnih ve\u0161\u010din. Ne le, da se boste znali braniti, temve\u010d boste okrepili tudi svojo psiho.<\/p>\n\n\n\n

Priljubljeni borilni \u0161porti<\/h2>\n\n\n\n

Preden izberete dolo\u010den borilni \u0161port, si morate odgovoriti na vpra\u0161anje, ali \u017eelite biti usmerjeni v napad, obrambo ali oboje. Velik vpliv na odlo\u010ditev ima lahko tudi zgodovina in kultura<\/em> povezane z dolo\u010denim borilnim \u0161portom. Vsekakor vam mora biti blizu in vas mora na ustrezen na\u010din izpolnjevati.<\/p>\n\n\n\n

\u0160port<\/strong><\/td>Informacije<\/strong><\/td><\/tr>
Kickbox<\/td>Celovitej\u0161i koncept boksa<\/td><\/tr>
Polje<\/td>Olimpijski \u0161port<\/td><\/tr>
Tajski boks<\/td>Uporaba rok in nog<\/td><\/tr>
MMA<\/td>Zdru\u017eevanje ve\u010d borilnih ve\u0161\u010din<\/td><\/tr><\/tbody><\/table>
Spoznajte priljubljene borilne dejavnosti med mladimi in starej\u0161imi.<\/figcaption><\/figure>\n\n\n\n

Borilne ve\u0161\u010dine, kot so boks, kickboxing in tajski boks<\/strong> se veliko dru\u017eijo. Obstaja \u0161e veliko drugih vej boksa. Nasprotje vsega tega je na primer judo, ki je nastal na Japonskem v 19. stoletju. Pri njem gre predvsem za du\u0161enje in metanje.<\/p>\n\n\n\n

Drugi borilni \u0161porti<\/h3>\n\n\n\n

Bojni \u0161porti so lahko povezani z dolo\u010deno gracioznostjo. To dokazuje na primer. Brazilski jiu-jitsu<\/strong>. Premiki, padci in vzvodi ne vodijo le k u\u010denju tehnike, temve\u010d tudi k pove\u010danju telesne mo\u010di. \u010ce \u017eelite \u0161e ve\u010d gracioznosti, kaj pravite na tai chi? Zanj je to kombinacija borilnih ve\u0161\u010din, meditacije in joge. Vse to skupaj vas bo nau\u010dilo, kako na odli\u010den na\u010din delati z lastnim telesom.<\/p>\n\n\n\n

Sodobne borilne ve\u0161\u010dine<\/h3>\n\n\n\n

Poglavje zase je \u017ee omenjeni MMA, ki je v zadnjih nekaj letih do\u017eivel velik razcvet in ob\u010dudovanje. Lahko bi rekli, da gre za me\u0161ano borilno ve\u0161\u010dino, v kateri se lahko uveljavljajo nauki vseh zgoraj predstavljenih smeri. I legendarni karate<\/strong> Pri tem vam bo pri\u0161el prav. Od tam boste v MMA prinesli na primer odli\u010dne udarce, hkrati pa tudi disciplino in spo\u0161tovanje.<\/p>\n\n\n\n

Ne glede na to, katero borilno ve\u0161\u010dino izberete, jo vedno obravnavajte kot zabavo, \u0161port in odli\u010den na\u010din za \u010di\u0161\u010denje misli. Ne kot oro\u017eje. \u010ce ste jo prisiljeni uporabiti, jo uporabljajte obrambno, saj lahko tak\u0161ne borilne ve\u0161\u010dine povzro\u010dijo veliko \u0161kode.<\/p>","protected":false},"excerpt":{"rendered":"

Bojni \u0161porti so bili, so in bodo priljubljena dejavnost, s katero se izbolj\u0161ujejo borilne in obrambne sposobnosti. \u010ce se redno ukvarjate s fitnesom v telovadnici, za\u010dnite poleg tega razvijati tudi na\u010dela borilnih ve\u0161\u010din. Ne le, da se boste znali braniti, temve\u010d boste okrepili tudi svojo psiho. Priljubljene borilne ve\u0161\u010dine Preden se odlo\u010dite za dolo\u010den borilni \u0161port, morate ... <\/p>","protected":false},"author":2,"featured_media":889,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[788,796,789,794,791,790,792,783,795,793],"class_list":["post-888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-bojove-sporty","tag-bojove-umeni","tag-box","tag-jiu-jitsu","tag-karate","tag-kickbox","tag-mma","tag-sport","tag-tai-chi","tag-thajsky-box"],"yoast_head":"\nBojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed? - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Chcete se v\u011bnovat sportovn\u00ed aktivit\u011b, kter\u00e1 V\u00e1s nau\u010d\u00ed dokonalou obranu i \u00fatok? V takov\u00e9m p\u0159\u00edpad\u011b vsa\u010fte na bojov\u00e9 sporty.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed? - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Chcete se v\u011bnovat sportovn\u00ed aktivit\u011b, kter\u00e1 V\u00e1s nau\u010d\u00ed dokonalou obranu i \u00fatok? V takov\u00e9m p\u0159\u00edpad\u011b vsa\u010fte na bojov\u00e9 sporty.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-19T16:59:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:42:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"679\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?\",\"datePublished\":\"2023-06-19T16:59:39+00:00\",\"dateModified\":\"2025-09-05T05:42:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/\"},\"wordCount\":458,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\",\"keywords\":[\"bojov\u00e9 sporty\",\"bojov\u00e9 um\u011bn\u00ed\",\"box\",\"jiu-jitsu\",\"karate\",\"kickbox\",\"mma\",\"sport\",\"tai chi\",\"thajsk\u00fd box\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/\",\"name\":\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed? - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\",\"datePublished\":\"2023-06-19T16:59:39+00:00\",\"dateModified\":\"2025-09-05T05:42:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Chcete se v\u011bnovat sportovn\u00ed aktivit\u011b, kter\u00e1 V\u00e1s nau\u010d\u00ed dokonalou obranu i \u00fatok? V takov\u00e9m p\u0159\u00edpad\u011b vsa\u010fte na bojov\u00e9 sporty.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\",\"width\":1200,\"height\":679,\"caption\":\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/combat-sports-what-are-the-most-popular\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/sl\\\/author\\\/george-martin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Borilne ve\u0161\u010dine - Katere so najbolj priljubljene? - REGBU.COM","description":"Se \u017eelite ukvarjati s \u0161portno dejavnostjo, ki vas nau\u010di popolne obrambe in napada? V tem primeru stavite na borilne \u0161porte.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/","og_locale":"sl_SI","og_type":"article","og_title":"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed? - REGBU.COM","og_description":"Chcete se v\u011bnovat sportovn\u00ed aktivit\u011b, kter\u00e1 V\u00e1s nau\u010d\u00ed dokonalou obranu i \u00fatok? V takov\u00e9m p\u0159\u00edpad\u011b vsa\u010fte na bojov\u00e9 sporty.","og_url":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/","og_site_name":"REGBU.COM","article_published_time":"2023-06-19T16:59:39+00:00","article_modified_time":"2025-09-05T05:42:35+00:00","og_image":[{"width":1200,"height":679,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Martin","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?","datePublished":"2023-06-19T16:59:39+00:00","dateModified":"2025-09-05T05:42:35+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/"},"wordCount":458,"image":{"@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","keywords":["bojov\u00e9 sporty","bojov\u00e9 um\u011bn\u00ed","box","jiu-jitsu","karate","kickbox","mma","sport","tai chi","thajsk\u00fd box"],"articleSection":["Sport"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/","url":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/","name":"Borilne ve\u0161\u010dine - Katere so najbolj priljubljene? - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","datePublished":"2023-06-19T16:59:39+00:00","dateModified":"2025-09-05T05:42:35+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"Se \u017eelite ukvarjati s \u0161portno dejavnostjo, ki vas nau\u010di popolne obrambe in napada? V tem primeru stavite na borilne \u0161porte.","breadcrumb":{"@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","width":1200,"height":679,"caption":"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/sl\/combat-sports-what-are-the-most-popular\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/sl\/author\/george-martin\/"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/posts\/888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/comments?post=888"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/posts\/888\/revisions"}],"predecessor-version":[{"id":901,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/posts\/888\/revisions\/901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/media\/889"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/media?parent=888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/categories?post=888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/tags?post=888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}