{"id":1299,"date":"2023-07-28T17:37:38","date_gmt":"2023-07-28T15:37:38","guid":{"rendered":"https:\/\/regbu.com\/?p=1299"},"modified":"2025-09-05T07:40:17","modified_gmt":"2025-09-05T05:40:17","slug":"bezecka-obuv-vhodna-pro-ruzne-styly-behani","status":"publish","type":"post","link":"https:\/\/regbu.com\/sl\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\/","title":{"rendered":"Teka\u0161ki copati, primerni za razli\u010dne sloge teka"},"content":{"rendered":"<p>Teka\u0161ki copati so za tek nujno potrebni. Da, ne smete pozabiti na <strong><a href=\"https:\/\/regbu.com\/sl\/pravilna-tehnika-tekmovanja-za-zacetnike\/\">pravilna tehnika teka.<\/a><\/strong>vendar brez dobrih \u010devljev to skoraj ni mogo\u010de. Pri izbiri teka\u0161kih copat morate upo\u0161tevati razli\u010dne parametre. Ne gre samo za velikost \u010devlja, kot bi si morda mislili.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Obdelava povr\u0161ine<\/li>\n\n\n\n<li>Bla\u017eenje \u010devljev po te\u017ei<\/li>\n\n\n\n<li>Izbira na podlagi prevo\u017eenih kilometrov<\/li>\n<\/ul>\n\n\n\n<p>Tovrstne \u010devlje se morate nau\u010diti <strong>pravilno zavezovanje in zategovanje<\/strong>. Od uporabljenih nogavic je odvisno tudi splo\u0161no udobje. Po drugi strani pa bo zadnje merilo za nakup najverjetneje barva.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Teka\u0161ki copati za razli\u010dne povr\u0161ine<\/h2>\n\n\n\n<p>Najprej se prepri\u010dajte, kje boste tekli in po kak\u0161ni povr\u0161ini. \u010ce gre za cesto, je gladek podplat o\u010ditna izbira, prav tako plitva tekalna povr\u0161ina. Nasprotje temu bo steza. Teka\u0161ki copati za to povr\u0161ino zahtevajo <em>agresivni podplat in predvsem odli\u010den oprijem<\/em>. To pomeni, da vas tudi v mokrem ne bo ni\u010d ustavilo. Kaj pa oznaka velikosti \u010devljev?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Ozna\u010devanje<\/strong><\/td><td><strong>Bli\u017enjice<\/strong><\/td><\/tr><tr><td>Evropsko in francosko \u0161tevil\u010denje<\/td><td>EUR<\/td><\/tr><tr><td>Britansko \u0161tevil\u010denje<\/td><td>ZDRU\u017dENO KRALJESTVO<\/td><\/tr><tr><td>Ameri\u0161ke oznake<\/td><td>ZDA<\/td><\/tr><tr><td>Dol\u017eina<\/td><td>Navedeno v centimetrih<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Upo\u0161tevajte pravilne oznake za teka\u0161ke copate.<\/figcaption><\/figure>\n\n\n\n<p>\u010ce nameravate pri teku kombinirati oba terena, bo za vas primeren vsestranski teka\u0161ki copat. Domi\u0161ljen kompromis, ki ponuja nekaj od vsakega.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Drugi pomembni parametri \u010devljev<\/h3>\n\n\n\n<p>Ko gre za udobje pri teku in vzdr\u017eljivost teka\u0161kih copat, upo\u0161tevajte tudi svojo te\u017eo. Te\u017eje osebe potrebujejo ve\u010d bla\u017eenja. To bo va\u0161e sklepe za\u0161\u010ditilo pred udarci. Pri izbiri prave velikosti upo\u0161tevajte, da bodo teka\u0161ki copati <strong>vsaj eno \u0161tevilo ve\u010dje.<\/strong> kot je va\u0161a obi\u010dajna velikost. V svetu \u0161tevilk je to pribli\u017eno en centimeter razdalje, tako da se vam med tekom ne stisnejo prsti.<\/p>\n\n\n\n<p>\u010ce ste navdu\u0161eni nad tekom in se mu boste posvetili za dalj \u010dasa, boste zagotovo tu in tam izpustili kak\u0161no tekmo. Potem si priskrbite ve\u010d parov \u010devljev. Morda bi morali biti tisti za tek tr\u0161i, da ne boste izgubljali energije v \u010dasu mirovanja. Tudi na ra\u010dun udobja. Po drugi strani pa se pri \u010devljih za tempo odlo\u010dite za udobje. Podobno velja za \u010devlje za obseg, ki so namenjeni premagovanju velikih koli\u010din kilometrov.<\/p>","protected":false},"excerpt":{"rendered":"<p>Teka\u0161ki copati so za tek nujno potrebni. Da, ne smete pozabiti na pravilno tehniko teka, vendar brez kakovostnih \u010devljev to skoraj ni mogo\u010de. Pri izbiri teka\u0161ke obutve morate upo\u0161tevati vse vrste parametrov. Ne gre samo za velikost \u010devlja, kot bi si morda mislili. Pri tovrstnih \u010devljih se morate nau\u010diti, kako se lotiti teka, da bi se izognili te\u017eavam, ki bi jih lahko povzro\u010dili ... <\/p>","protected":false},"author":2,"featured_media":1301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[846,849,1569,823,1570,1112,776,1571,783,1572],"class_list":["post-1299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-behani","tag-bezecka-obuv","tag-bezecke-boty","tag-boty","tag-cislovani","tag-hmotnost","tag-obuv","tag-povrch","tag-sport","tag-tlumeni"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Pokud se chcete pustit do b\u011bh\u00e1n\u00ed, po\u0159i\u010fte si vhodn\u00e9 oble\u010den\u00ed a boty. 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Pr\u00e1v\u011b b\u011b\u017eeck\u00e1 obuv je pomyslnou alfou a omegou tohoto sportu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/sl\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-28T15:37:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:40:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed\",\"datePublished\":\"2023-07-28T15:37:38+00:00\",\"dateModified\":\"2025-09-05T05:40:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/\"},\"wordCount\":481,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\",\"keywords\":[\"b\u011bh\u00e1n\u00ed\",\"b\u011b\u017eeck\u00e1 obuv\",\"b\u011b\u017eeck\u00e9 boty\",\"boty\",\"\u010d\u00edslov\u00e1n\u00ed\",\"hmotnost\",\"obuv\",\"povrch\",\"sport\",\"tlumen\u00ed\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/\",\"name\":\"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\",\"datePublished\":\"2023-07-28T15:37:38+00:00\",\"dateModified\":\"2025-09-05T05:40:17+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Pokud se chcete pustit do b\u011bh\u00e1n\u00ed, po\u0159i\u010fte si vhodn\u00e9 oble\u010den\u00ed a boty. Pr\u00e1v\u011b b\u011b\u017eeck\u00e1 obuv je pomyslnou alfou a omegou tohoto sportu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\",\"width\":1200,\"height\":675,\"caption\":\"B\u011b\u017eeck\u00e1 obuv p\u0159edstavuje naprost\u00fd z\u00e1klad pro b\u011bh\u00e1n\u00ed. Ano, zapom\u00ednat byste nem\u011bli na spr\u00e1vnou techniku b\u011bhu, bez kvalitn\u00edch bot to v\u0161ak p\u016fjde jenom st\u011b\u017e\u00ed. P\u0159i v\u00fdb\u011bru b\u011b\u017eeck\u00e9 boty se mus\u00edte zam\u011b\u0159it na nejr\u016fzn\u011bj\u0161\u00ed parametry. Nen\u00ed to pouze velikost obuvi, jak by si mohl, kdo myslet. \u2022 Zpracov\u00e1n\u00ed podle povrchu \u2022 Tlumen\u00ed boty dle hmotnosti \u2022 V\u00fdb\u011br na z\u00e1klad\u011b mno\u017estv\u00ed nab\u011bhan\u00fdch kilometr\u016f Botu tohoto typu se mus\u00edte nau\u010dit spr\u00e1vn\u011b v\u00e1zat a utahovat. O celkov\u00e9m komfortu rozhoduj\u00ed i pou\u017eit\u00e9 pono\u017eky. Naopak t\u00edm posledn\u00edm krit\u00e9riem pro n\u00e1kup bude s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed barva. B\u011b\u017eeck\u00e1 obuv na r\u016fzn\u00e9 povrchy Nejprve si ujasn\u011bte, kde vlastn\u011b budete b\u011bhat, pota\u017emo na jak\u00e9m povrchu. Jestli\u017ee to bude silnice, hladk\u00e1 pode\u0161ev je jasnou volbou stejn\u011b, jako m\u011blk\u00fd dez\u00e9n. Opakem toho bude trail. B\u011b\u017eeck\u00e1 obuv pro tento povrch vy\u017eaduje agresivn\u00ed pode\u0161ev, a hlavn\u011b skv\u011bl\u00e1 grip. To znamen\u00e1, \u017ee ani v mokru V\u00e1s nic nezastav\u00ed. A jak je to s ozna\u010den\u00edm bot podle velikosti? Zna\u010den\u00ed Zkratka Evropsk\u00e9 a francouzsk\u00e9 \u010d\u00edslov\u00e1n\u00ed EUR Britsk\u00e9 \u010d\u00edslov\u00e1n\u00ed UK Americk\u00e9 zna\u010den\u00ed US D\u00e9lka Ud\u00e1van\u00e1 v centimetrech Jestli\u017ee m\u00e1te v pl\u00e1nu p\u0159i b\u011bh\u00e1n\u00ed propojit oba dva zmi\u0148ovan\u00e9 ter\u00e9ny, bude pro V\u00e1s vhodn\u00e1 univerz\u00e1ln\u00ed b\u011b\u017eeck\u00e1 obuv. Takov\u00fd pomysln\u00fd kompromis nab\u00edzej\u00edc\u00ed od ka\u017ed\u00e9ho n\u011bco. Dal\u0161\u00ed d\u016fle\u017eit\u00e9 parametry obuvi Pokud jde o komfort p\u0159i b\u011bh\u00e1n\u00ed a \u017eivotnost b\u011b\u017eeck\u00fdch bot, vezm\u011bte v potaz tak\u00e9 svoji hmotnost. T\u011b\u017e\u0161\u00ed \u010dlov\u011bk mus\u00ed m\u00edt vy\u0161\u0161\u00ed tlumen\u00ed. T\u00edm ochr\u00e1n\u00edte sv\u00e9 klouby p\u0159ed n\u00e1razy. P\u0159i volb\u011b spr\u00e1vn\u00e9 velikosti po\u010d\u00edtejte s t\u00edm, \u017ee b\u011b\u017eeck\u00e1 obuv bude alespo\u0148 o jedno \u010d\u00edslo v\u011bt\u0161\u00ed ne\u017e Va\u0161e klasick\u00e1 velikost. Ve sv\u011bt\u011b \u010d\u00edsel je to v\u016fle kolem jednoho centimetru, aby V\u00e1s p\u0159i b\u011bh\u00e1n\u00ed netla\u010dily prsty. Pakli\u017ee se pro b\u011bh zap\u00e1l\u00edte a budete se mu v\u011bnovat dlouhodob\u011b, jist\u011b V\u00e1s sem tam nemine n\u011bjak\u00fd ten z\u00e1vod. Pak si po\u0159i\u010fte v\u00edce p\u00e1r\u016f bot. T\u0159eba ty b\u011b\u017eeck\u00e9 by m\u011bly b\u00fdt tvrd\u0161\u00ed, abyste p\u0159es \u00fatlumy nep\u0159ich\u00e1zeli o energii. A to i na \u00fakor pohodl\u00ed. Naopak u tempov\u00e9 boty vsa\u010fte sp\u00ed\u0161e na komfort. Podobn\u011b je to u objemov\u00e9 boty pro polyk\u00e1n\u00ed velk\u00e9ho mno\u017estv\u00ed kilometr\u016f.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/sl\\\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/sl\\\/author\\\/george-martin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Teka\u0161ki copati, primerni za razli\u010dne sloge teka - REGBU.COM","description":"\u010ce \u017eelite za\u010deti te\u010di, si priskrbite prava obla\u010dila in obutev. 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Teka\u0161ka obutev je alfa in omega tega \u0161porta.","breadcrumb":{"@id":"https:\/\/regbu.com\/sl\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/sl\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/regbu.com\/sl\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg","width":1200,"height":675,"caption":"B\u011b\u017eeck\u00e1 obuv p\u0159edstavuje naprost\u00fd z\u00e1klad pro b\u011bh\u00e1n\u00ed. Ano, zapom\u00ednat byste nem\u011bli na spr\u00e1vnou techniku b\u011bhu, bez kvalitn\u00edch bot to v\u0161ak p\u016fjde jenom st\u011b\u017e\u00ed. P\u0159i v\u00fdb\u011bru b\u011b\u017eeck\u00e9 boty se mus\u00edte zam\u011b\u0159it na nejr\u016fzn\u011bj\u0161\u00ed parametry. Nen\u00ed to pouze velikost obuvi, jak by si mohl, kdo myslet. \u2022 Zpracov\u00e1n\u00ed podle povrchu \u2022 Tlumen\u00ed boty dle hmotnosti \u2022 V\u00fdb\u011br na z\u00e1klad\u011b mno\u017estv\u00ed nab\u011bhan\u00fdch kilometr\u016f Botu tohoto typu se mus\u00edte nau\u010dit spr\u00e1vn\u011b v\u00e1zat a utahovat. O celkov\u00e9m komfortu rozhoduj\u00ed i pou\u017eit\u00e9 pono\u017eky. Naopak t\u00edm posledn\u00edm krit\u00e9riem pro n\u00e1kup bude s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed barva. B\u011b\u017eeck\u00e1 obuv na r\u016fzn\u00e9 povrchy Nejprve si ujasn\u011bte, kde vlastn\u011b budete b\u011bhat, pota\u017emo na jak\u00e9m povrchu. Jestli\u017ee to bude silnice, hladk\u00e1 pode\u0161ev je jasnou volbou stejn\u011b, jako m\u011blk\u00fd dez\u00e9n. Opakem toho bude trail. B\u011b\u017eeck\u00e1 obuv pro tento povrch vy\u017eaduje agresivn\u00ed pode\u0161ev, a hlavn\u011b skv\u011bl\u00e1 grip. To znamen\u00e1, \u017ee ani v mokru V\u00e1s nic nezastav\u00ed. A jak je to s ozna\u010den\u00edm bot podle velikosti? Zna\u010den\u00ed Zkratka Evropsk\u00e9 a francouzsk\u00e9 \u010d\u00edslov\u00e1n\u00ed EUR Britsk\u00e9 \u010d\u00edslov\u00e1n\u00ed UK Americk\u00e9 zna\u010den\u00ed US D\u00e9lka Ud\u00e1van\u00e1 v centimetrech Jestli\u017ee m\u00e1te v pl\u00e1nu p\u0159i b\u011bh\u00e1n\u00ed propojit oba dva zmi\u0148ovan\u00e9 ter\u00e9ny, bude pro V\u00e1s vhodn\u00e1 univerz\u00e1ln\u00ed b\u011b\u017eeck\u00e1 obuv. Takov\u00fd pomysln\u00fd kompromis nab\u00edzej\u00edc\u00ed od ka\u017ed\u00e9ho n\u011bco. Dal\u0161\u00ed d\u016fle\u017eit\u00e9 parametry obuvi Pokud jde o komfort p\u0159i b\u011bh\u00e1n\u00ed a \u017eivotnost b\u011b\u017eeck\u00fdch bot, vezm\u011bte v potaz tak\u00e9 svoji hmotnost. T\u011b\u017e\u0161\u00ed \u010dlov\u011bk mus\u00ed m\u00edt vy\u0161\u0161\u00ed tlumen\u00ed. T\u00edm ochr\u00e1n\u00edte sv\u00e9 klouby p\u0159ed n\u00e1razy. P\u0159i volb\u011b spr\u00e1vn\u00e9 velikosti po\u010d\u00edtejte s t\u00edm, \u017ee b\u011b\u017eeck\u00e1 obuv bude alespo\u0148 o jedno \u010d\u00edslo v\u011bt\u0161\u00ed ne\u017e Va\u0161e klasick\u00e1 velikost. Ve sv\u011bt\u011b \u010d\u00edsel je to v\u016fle kolem jednoho centimetru, aby V\u00e1s p\u0159i b\u011bh\u00e1n\u00ed netla\u010dily prsty. Pakli\u017ee se pro b\u011bh zap\u00e1l\u00edte a budete se mu v\u011bnovat dlouhodob\u011b, jist\u011b V\u00e1s sem tam nemine n\u011bjak\u00fd ten z\u00e1vod. Pak si po\u0159i\u010fte v\u00edce p\u00e1r\u016f bot. T\u0159eba ty b\u011b\u017eeck\u00e9 by m\u011bly b\u00fdt tvrd\u0161\u00ed, abyste p\u0159es \u00fatlumy nep\u0159ich\u00e1zeli o energii. A to i na \u00fakor pohodl\u00ed. Naopak u tempov\u00e9 boty vsa\u010fte sp\u00ed\u0161e na komfort. Podobn\u011b je to u objemov\u00e9 boty pro polyk\u00e1n\u00ed velk\u00e9ho mno\u017estv\u00ed kilometr\u016f."},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/sl\/tekaski-cevlji-primerni-za-sloge-rok-ki-tecejo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/sl\/author\/george-martin\/"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/posts\/1299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/comments?post=1299"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/posts\/1299\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/posts\/1299\/revisions\/1306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/media\/1301"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/media?parent=1299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/categories?post=1299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/sl\/wp-json\/wp\/v2\/tags?post=1299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}