{"id":1180,"date":"2023-07-21T15:24:17","date_gmt":"2023-07-21T13:24:17","guid":{"rendered":"https:\/\/regbu.com\/?p=1180"},"modified":"2025-09-05T07:40:48","modified_gmt":"2025-09-05T05:40:48","slug":"lukostrelba-neni-jenom-sport-ale-i-zabava","status":"publish","type":"post","link":"https:\/\/regbu.com\/sk\/lukostrelba-nie-je-sport-ale-zabava\/","title":{"rendered":"Lukostre\u013eba je nielen \u0161port, ale aj z\u00e1bava"},"content":{"rendered":"<p>Lukostre\u013eba je \u010dinnos\u0165, ktor\u00fa bezpochyby pozn\u00e1 ka\u017ed\u00fd, ako napr\u00edklad <a href=\"https:\/\/regbu.com\/sk\/surfovanie-vyskum-na-stale-velkej-populacii\/\"><strong>surfovanie<\/strong> <\/a>na mori. Tento \u0161port je pre mnoh\u00fdch z\u00e1bavou, pre in\u00fdch profesion\u00e1lnou discipl\u00ednou. Tak \u010di onak, potrebujete spr\u00e1vne vybavenie a mali by ste vedie\u0165, ak\u00e9 d\u00f4le\u017eit\u00e9 veci s\u00fa pri tejto \u010dinnosti zahrnut\u00e9. Mo\u017eno si to ani neuvedomujete, ale stre\u013eba m\u00f4\u017ee by\u0165 ve\u013ek\u00fdm pr\u00ednosom.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zlep\u0161ite svoju fyzick\u00fa kond\u00edciu<\/li>\n\n\n\n<li>Posiln\u00edte v\u00f4\u013eu<\/li>\n\n\n\n<li>Skvel\u00e9 na vy\u010distenie hlavy<\/li>\n<\/ul>\n\n\n\n<p>Aj ke\u010f to tak na prv\u00fd poh\u013ead nevyzer\u00e1, pri lukostre\u013ebe spozn\u00e1te svoje telo do detailov. Nau\u010d\u00edte sa pokoj a maxim\u00e1lnu koncentr\u00e1ciu. A to s\u00fa vlastnosti, ktor\u00e9 s\u00fa u\u017eito\u010dn\u00e9 aj v in\u00fdch oblastiach \u017eivota.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Luk je z\u00e1kladom v\u0161etk\u00e9ho vybavenia<\/h2>\n\n\n\n<p>Ak v\u00e1s l\u00e1ka lukostre\u013eba ako tak\u00e1, budete samozrejme potrebova\u0165 spr\u00e1vne n\u00e1stroje. Pomyseln\u00fdm v\u00fdchodiskov\u00fdm bodom je luk. Pri jeho v\u00fdbere venujte pozornos\u0165 <strong>ozna\u010denie RH a LH<\/strong>. Pod\u013ea neho spozn\u00e1te luk pre prav\u00e1ka a luk pre \u013eav\u00e1ka. A ak\u00e9 s\u00fa druhy lukov?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Luk<\/strong><\/td><td><strong>Inform\u00e1cie<\/strong><\/td><\/tr><tr><td>Reflexn\u00e9<\/td><td>Na intuit\u00edvne sn\u00edmanie<\/td><\/tr><tr><td>Angli\u010dtina<\/td><td>Dlh\u00e9 pre za\u010diato\u010dn\u00edkov aj pokro\u010dil\u00fdch<\/td><\/tr><tr><td>Obklady<\/td><td>Ide\u00e1lne pre dospel\u00fdch jednotlivcov<\/td><\/tr><tr><td>\u0160port<\/td><td>Na \u0161portov\u00fa stre\u013ebu<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Z\u00e1kladn\u00e9 rozdelenie \u0161portu s n\u00e1zvom lukostre\u013eba.<\/figcaption><\/figure>\n\n\n\n<p>Jedn\u00fdm z ve\u013emi d\u00f4le\u017eit\u00fdch technick\u00fdch parametrov je pevnos\u0165 luku. Ak pr\u00e1ve za\u010d\u00ednate a nem\u00e1te \u017eiadne sk\u00fasenosti, zvo\u013ete hodnotu 25 a\u017e 30 lb.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lukostre\u013eba - \u010co by ste mali vedie\u0165?<\/h3>\n\n\n\n<p>Samozrejme, lukostre\u013eba si vy\u017eaduje aj vhodn\u00e9 vybavenie. Len luk nesta\u010d\u00ed. Potrebujete napr\u00edklad \u0161\u00edpy. <em>Tie lacnej\u0161ie <\/em>sa vyr\u00e1baj\u00fa<em> vyroben\u00e9 z dreva<\/em>. <em>Hlin\u00edkov\u00e9 s\u00fa zvy\u010dajne za pr\u00edplatok<\/em>. Duralov\u00e9 \u0161\u00edpy nie s\u00fa v\u00fdnimkou. Pri n\u00e1kupe vybavenia nezabudnite na chr\u00e1ni\u010de prstov a predlaktia. Praktick\u00e9 s\u00fa puzdr\u00e1 na luky, ter\u010de, mieridl\u00e1 a \u010fal\u0161ie pr\u00edslu\u0161enstvo.<\/p>\n\n\n\n<p>Aj samotn\u00e1 lukostre\u013eba si vy\u017eaduje spr\u00e1vny postup. M\u00f4\u017ee trva\u0165 ur\u010dit\u00fd \u010das, k\u00fdm si osvoj\u00edte cel\u00fd proces stre\u013eby. Z\u00e1klady v\u0161etk\u00e9ho s\u00fa v podstate nasledovn\u00e9 <strong>\u0161tyri f\u00e1zy<\/strong>. Najprv nabijete \u0161\u00edp, potom napnete tetivu, zamierite a vypust\u00edte \u0161\u00edp smerom k cie\u013eu. \u00dakony, ktor\u00e9 znej\u00fa ve\u013emi jednoducho, ale pozit\u00edvny v\u00fdsledok si vy\u017eaduje n\u00e1le\u017eit\u00e9 sk\u00fasenosti. Z\u00e1rove\u0148 bu\u010fte pri lukostre\u013ebe opatrn\u00ed, predsa len je to trochu nebezpe\u010dn\u00fd \u0161port.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lukostre\u013eba je \u010dinnos\u0165, ktor\u00fa pozn\u00e1 ka\u017ed\u00fd, asi ako surfovanie na mori. Tento \u0161port je pre mnoh\u00fdch z\u00e1bavou, pre in\u00fdch profesion\u00e1lnou discipl\u00ednou. Tak \u010di onak, potrebujete spr\u00e1vne vybavenie a mali by ste pozna\u0165 d\u00f4le\u017eit\u00e9 veci, ktor\u00e9 s\u00fa s touto \u010dinnos\u0165ou spojen\u00e9. Mo\u017eno si to ani neuvedomujete, ale stre\u013eba m\u00f4\u017ee ... <\/p>","protected":false},"author":2,"featured_media":1182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1354,1355,1353,1350,1349,1357,1352,1351,1356,1358],"class_list":["post-1180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-anglicky","tag-kladkovy","tag-lh","tag-luk","tag-lukostrelba","tag-reflexni","tag-rh","tag-sip","tag-sportovni","tag-tetiva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lukost\u0159elba nen\u00ed jenom sport, ale i z\u00e1bava - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Lukost\u0159elba je z\u00e1bavou, kter\u00e1 pos\u00edl\u00ed Va\u0161i mu\u0161ku p\u0159i m\u00ed\u0159en\u00ed, ale tak\u00e9 fyzickou schr\u00e1nku. 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