{"id":716,"date":"2022-11-29T19:07:44","date_gmt":"2022-11-29T18:07:44","guid":{"rendered":"https:\/\/regbu.com\/?p=716"},"modified":"2025-09-05T07:42:29","modified_gmt":"2025-09-05T05:42:29","slug":"potvrzeno-socialni-site-vas-mohou-dohnat-k-silenstvi","status":"publish","type":"post","link":"https:\/\/regbu.com\/ro\/confirmat-social-site-vas-vas-putea-ajunge-la-silence\/","title":{"rendered":"Confirmat - Re\u021belele sociale te pot \u00eennebuni"},"content":{"rendered":"<p>Re\u021belele de socializare sunt un concept de care mul\u021bi dintre noi s-au s\u0103turat la propriu. Altfel cunoscut sub numele de <strong>re\u021belele comunitare sunt al\u0103turi de noi din 1997<\/strong> \u0219i, \u00een timp, au \u00eenceput s\u0103 prind\u0103 contur \u00een tot felul de moduri. Fie c\u0103 este vorba despre faimosul Facebook, Twitter \u0219i multe altele. Aceste re\u021bele sociale sunt utilizate \u00een principal pentru comunicarea \u00eentre membri, pentru a prezenta informa\u021bii \u0219i pentru a partaja con\u021binut multimedia. Bine\u00een\u021beles, \u0219i alte re\u021bele au v\u0103zut lumina zilei.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Re\u021bea social\u0103<\/strong><\/td><td><strong>Data cre\u0103rii<\/strong><\/td><\/tr><tr><td>LinkedIn<\/td><td>2003<\/td><\/tr><tr><td>Instagram<\/td><td>2010<\/td><\/tr><tr><td>TikTok<\/td><td>2016<\/td><\/tr><tr><td>Snapchat<\/td><td>2011<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Perioadele \u00een care au fost lansate re\u021belele sociale cunoscute.<\/figcaption><\/figure>\n\n\n\n<p>Vom continua s\u0103 enumer\u0103m alte re\u021bele sociale \u00een r\u00e2ndurile urm\u0103toare, unde ne vom concentra pe problemele pe care s-a demonstrat c\u0103 le provoac\u0103, \u00eempreun\u0103 cu o scurt\u0103 introducere.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Re\u021belele sociale ca mijloc de comunicare<\/h2>\n\n\n\n<p>Semnifica\u021bia acestei fraze este atotcuprinz\u0103toare. Deoarece se refer\u0103 la comunicarea care are loc \u00eentre membrii unei anumite re\u021bele, acest tip de denumire <em>a ie\u0219it din segmentul sociologic<\/em>. O re\u021bea social\u0103 este utilizat\u0103 pentru a comunica \u00een diferite moduri. Dac\u0103 folosi\u021bi Pinterest \u0219i Badoo, ave\u021bi posibilitatea de a utiliza diferite mijloace de comunicare.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calculator \u0219i laptop<\/li>\n\n\n\n<li>Telefon inteligent<\/li>\n\n\n\n<li>Tablet\u0103<\/li>\n<\/ul>\n\n\n\n<p>De exemplu, site-ul Facebook.com poate fi vizualizat \u00een orice browser web \u0219i mobil. Mul\u021bumiri pentru <strong>masivitatea \u0219i nelimitarea re\u021belelor sociale<\/strong> exist\u0103 at\u00e2t de multe riscuri \u00een utilizarea lor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Impactul negativ asupra s\u0103n\u0103t\u0103\u021bii umane<\/h3>\n\n\n\n<p>Subiectul principal al acestui articol nu va fi Instagram \u0219i Snapchat \u00een sine. Le vom men\u021biona pe acestea \u00een mod periferic, dar ne vom concentra mai degrab\u0103 pe ceea ce <em>impactul negativ al re\u021belelor comunitare asupra s\u0103n\u0103t\u0103\u021bii umane<\/em>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Exist\u0103 o mul\u021bime de studii \u0219tiin\u021bifice dovedite care confirm\u0103 nocivitatea re\u021belelor de socializare \u00een contextul s\u0103n\u0103t\u0103\u021bii umane. <\/p>\n<cite>John P., psiholog.<\/cite><\/blockquote>\n\n\n\n<p>Afla\u021bi care sunt capcanele re\u021belelor sociale, care, apropo, pot include \u0219i YouTube, Vkontakte \u0219i multe altele. Este \u00eentotdeauna o chestiune individual\u0103, dar riscurile pot fi considerabile.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook-socialni-site-1024x578.jpg\" alt=\"Re\u021beaua de socializare Facebook deschis\u0103 pe telefonul mobil.\" class=\"wp-image-719\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook-socialni-site-1024x578.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Facebook este una dintre cele mai mari re\u021bele sociale din lume.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Facebook, cea mai mare re\u021bea social\u0103<\/h2>\n\n\n\n<p>Pe m\u0103sur\u0103 ce explora\u021bi re\u021belele sociale, ve\u021bi descoperi \u00een cur\u00e2nd c\u0103 cea mai mare dintre ele este Facebook.com. <strong>O re\u021bea comunitar\u0103 care a \u00eenceput \u00een 2004<\/strong> \u0219i se m\u00e2ndre\u0219te ast\u0103zi cu peste dou\u0103 miliarde de utilizatori activi. Facebook este at\u00e2t de r\u0103sp\u00e2ndit \u00een societate \u00eenc\u00e2t poate fi descris pe bun\u0103 dreptate ca o superputere social\u0103 \u0219i o boal\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Disponibilitatea limbii<\/td><td>84 de limbi<\/td><\/tr><tr><td>\u00cenregistrare<\/td><td>Obligatoriu<\/td><\/tr><tr><td>Colectarea datelor cu caracter personal<\/td><td>Considerabil\u0103<\/td><\/tr><tr><td>Num\u0103rul de utilizatori \u00een 2008<\/td><td>100 de milioane de euro<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Citi\u021bi mai multe despre Facebook.<\/figcaption><\/figure>\n\n\n\n<p>Dup\u0103 cum pute\u021bi ghici, Facebook.com cunoa\u0219te o cre\u0219tere foarte mare, ceea ce aduce cu sine tot mai multe persoane care sufer\u0103 de tot felul de probleme din cauza acestei re\u021bele sociale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fenomenul dependen\u021bei de Facebook<\/h3>\n\n\n\n<p>Titlul acestui subtitlu este destul de revelator \u0219i nu se refer\u0103 la re\u021beaua social\u0103 Reddit, ci la re\u021beaua comunitar\u0103 Facebook. Aceast\u0103 re\u021bea, prin amploarea sa, nu se refer\u0103 doar la comunicare, ci \u0219i la <em>h\u0103r\u021buirea, intimidarea \u0219i batjocorirea altora<\/em>. Aici pute\u021bi g\u0103si astfel de membri, la fel ca \u00een re\u021beaua Telegram.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Un mare risc este acela de a m\u0103sura propria valoare \u00een raport cu ceilal\u021bi, ceea ce contribuie la o s\u0103n\u0103tate mintal\u0103 precar\u0103. <\/p>\n<cite>Noah S., medic.<\/cite><\/blockquote>\n\n\n\n<p>Stima de sine este o ghea\u021b\u0103 foarte sub\u021bire pe care Facebook.com o poate sparge destul de u\u0219or, iar compararea propriei vie\u021bi cu cea a altora pe Facebook reprezint\u0103 un risc major. Multe studii universitare discut\u0103 acest lucru.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale ocup\u0103 mult timp personal<\/h3>\n\n\n\n<p>Dac\u0103 nu vre\u021bi ca Facebook s\u0103 v\u0103 \u00eennebuneasc\u0103, ar trebui s\u0103 v\u0103 limita\u021bi timpul petrecut pe aceast\u0103 re\u021bea social\u0103. Dac\u0103 \u00ee\u021bi limitezi timpul petrecut pe Facebook.com, atunci te po\u021bi elibera de unul dintre marile rele care este <strong>compararea propriei vie\u021bi cu cea a altora<\/strong>. S\u0103-\u021bi acorzi mai mult timp pentru tine este bun pentru stima de sine, iar acest lucru este valabil \u0219i pentru Instagram.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook.com-socialni-site-1024x577.jpg\" alt=\"Pagina de conectare la Facebook pe un telefon mobil.\" class=\"wp-image-720\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook.com-socialni-site-1024x577.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook.com-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook.com-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook.com-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/facebook.com-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Facebook este cel mai des utilizat pe telefoanele mobile.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Uita\u021bi de like-uri pe Facebook.com<\/h2>\n\n\n\n<p>Numeroase studii confirm\u0103 faptul c\u0103 re\u021belele de socializare precum Facebook \u0219i Snapchat pot afecta psihicul atunci c\u00e2nd sunt folosite \u00een mod necorespunz\u0103tor. Simplul fapt de a \u0219ti pe cine urm\u0103re\u0219ti pe o re\u021bea comunitar\u0103 are un impact. <em>Nu orice persoan\u0103 ne face o impresie pl\u0103cut\u0103<\/em>dup\u0103 cum reiese din fotografiile de pe Instagram. Prin urmare, urm\u0103ri\u021bi-i doar pe cei care v\u0103 satisfac pe Facebook. Sc\u0103pa\u021bi de conturile toxice \u0219i bloca\u021bi-le.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pune-\u021bi emo\u021biile pe tine<\/li>\n\n\n\n<li>Nu mai urm\u0103ri\u021bi utilizatorii negativi<\/li>\n\n\n\n<li>Nu-\u021bi recuno\u0219ti propriile imperfec\u021biuni<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale \u0219i con\u021binutul lor<\/h3>\n\n\n\n<p>Dac\u0103 folosi\u021bi \u00een mod regulat Facebook.com \u0219i Snapchat, aceasta poate fi un drum sigur spre ruin\u0103 din perspectiva s\u0103n\u0103t\u0103\u021bii mentale. Un exemplu tipic este acela \u00een care \u00eencepe\u021bi s\u0103 prezenta\u021bi informa\u021bii despre dumneavoastr\u0103 care nu sunt adev\u0103rate. Facebook te va face <strong>\u00ee\u0219i ia propria identitate<\/strong> \u0219i te vei sim\u021bi prost. \u0218i crede\u021bi-m\u0103, se poate face, pentru c\u0103 Facebook.com, ca \u0219i Instagram, este mare \u0219i puternic.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Fotografii<\/td><td>Zeci de miliarde de fotografii<\/td><\/tr><tr><td>Videoclipuri<\/td><td>Op\u021biunea de a ad\u0103uga videoclipuri YouTube<\/td><\/tr><tr><td>Cadouri<\/td><td>Cadouri virtuale pentru bani<\/td><\/tr><tr><td>Messenger<\/td><td>Un alt instrument de comunicare<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Ce v\u0103 permite Facebook s\u0103 face\u021bi \u0219i ce servicii v\u0103 ofer\u0103?<\/figcaption><\/figure>\n\n\n\n<p>Mul\u021bi utilizatori de Facebook \u00eencearc\u0103 s\u0103 promoveze un sine care nu exist\u0103 cu adev\u0103rat. Snapchat face acest lucru posibil. Apoi mai este doar un mic pas p\u00e2n\u0103 la autoechilibru.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale cer perfec\u021biune<\/h3>\n\n\n\n<p>Marea problem\u0103 cu Facebook.com \u0219i al\u021bii este c\u0103 <em>vor ca tu s\u0103 fii perfect<\/em>. Al\u021bi utilizatori v\u0103 for\u021beaz\u0103 s\u0103 face\u021bi acest lucru. Mai multe fotografii originale, ca pe Pinterest, mai multe comentarii valoroase \u0219i multe altele. Acesta este pur \u0219i simplu drumul spre pierzanie.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Pref\u0103c\u00e2ndu-se \u0219i portretiz\u00e2ndu-se \u00een mod artificial, mul\u021bi oameni \u00ee\u0219i pierd energia \u0219i identitatea \u00een social media. <\/p>\n<cite>William L., psiholog.<\/cite><\/blockquote>\n\n\n\n<p>Perfec\u021biunea cerut\u0103 de Facebook \u0219i altele asemenea este literalmente toxic\u0103, pentru c\u0103, pe termen lung, te \u00eendep\u0103rteaz\u0103 de tine \u00eensu\u021bi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter-socialni-site-1024x576.jpg\" alt=\"Twitter este disponibil \u00een principal pentru telefoanele mobile.\" class=\"wp-image-721\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter-socialni-site-1024x576.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter-socialni-site-768x432.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Twitter este o re\u021bea social\u0103 care v\u0103 permite s\u0103 posta\u021bi mesaje scurte de orice tip.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Twitter - Chiar \u0219i aceste re\u021bele de socializare pot provoca depresie<\/h2>\n\n\n\n<p>Re\u021beaua de socializare Twitter are un concept u\u0219or diferit de cel al Facebook.com \u0219i al altor re\u021bele asem\u0103n\u0103toare. <em>Doar deschide\u021bi Twitter.com<\/em> \u0219i ve\u021bi vedea cu ochii vo\u0219tri. \u00cen primul r\u00e2nd, s\u0103 afl\u0103m c\u00e2te ceva despre aceast\u0103 re\u021bea social\u0103, care este \u00een esen\u021b\u0103 un micro-blog. Pe Twitter.com, prezenta\u021bi tweet-uri, c\u00e2\u0219tiga\u021bi adep\u021bi \u0219i v\u0103 \u00eemp\u0103rt\u0103\u0219i\u021bi propriile opinii.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Data \u00eenfiin\u021b\u0103rii<\/td><td>21 martie 2006<\/td><\/tr><tr><td>Fondator al<\/td><td>Jack Dorsey<\/td><\/tr><tr><td>Lungimea mesajului text<\/td><td>280 de caractere<\/td><\/tr><tr><td>Sediul central al companiei<\/td><td>San Francisco<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Tot ce trebuie s\u0103 \u0219ti\u021bi despre Twitter, inclusiv despre originile sale.<\/figcaption><\/figure>\n\n\n\n<p>De\u0219i Twitter este pu\u021bin diferit de re\u021beaua comunitar\u0103 descris\u0103 mai sus, poate duce, de asemenea, la o s\u0103n\u0103tate mintal\u0103 mai precar\u0103. Ve\u021bi vedea acest lucru \u00een r\u00e2ndurile urm\u0103toare.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Twitter este mai mult pentru adul\u021bi<\/h3>\n\n\n\n<p>Este adev\u0103rat c\u0103 Twitter.com nu este cu siguran\u021b\u0103 o problem\u0103 la fel de mare ca Facebook. <strong>Sondaje \u0219i studii<\/strong> dar acestea includ toate re\u021belele sociale \u00een rezultatele lor negative. Iar acesta nu face excep\u021bie, dup\u0103 cum o dovedesc datele istorice din 2012.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>81 % dintre adolescen\u021bi folosesc re\u021belele de socializare<\/li>\n\n\n\n<li>70 % persoane cu v\u00e2rste cuprinse \u00eentre 13 \u0219i 15 ani<\/li>\n\n\n\n<li>89 % cu v\u00e2rsta cuprins\u0103 \u00eentre 16 \u0219i 19 ani<\/li>\n<\/ul>\n\n\n\n<p>Fie c\u0103 este vorba de Ask.fm, TikTok sau Instagram, adolescen\u021bii \u0219i adul\u021bii deopotriv\u0103 \u00ee\u0219i petrec prea mult din timpul lor pre\u021bios pe social media \u0219i pot <strong>pierderea contactului cu realitatea<\/strong>. Lumea virtual\u0103 poate deveni rapid cople\u0219itoare, dup\u0103 cum o demonstreaz\u0103 o supraabunden\u021b\u0103 de probleme psihologice. Poate c\u0103 Twitter.com nu se afl\u0103 \u00een fruntea listei, dar locul s\u0103u este acolo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Feri\u021bi-v\u0103 de re\u021belele sociale precum Twitter<\/h3>\n\n\n\n<p>De\u0219i p\u00e2n\u0103 acum s-a men\u021bionat doar faptul c\u0103 \u00een principal adolescen\u021bii sunt cei care se confrunt\u0103 cu probleme, \u0219i adul\u021bii se confrunt\u0103 cu dificult\u0103\u021bi psihologice. Twitter o dovede\u0219te. Aceasta se adreseaz\u0103 \u00een primul r\u00e2nd utilizatorilor mai \u00een v\u00e2rst\u0103.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Doar pentru informare, Twitter este format din 35 de utilizatori % cu v\u00e2rste cuprinse \u00eentre 12 \u0219i 18 ani. <\/p>\n<cite>Michael T., analist.<\/cite><\/blockquote>\n\n\n\n<p>Prezentarea opiniilor pe Twitter.com poate uneori <em>se transform\u0103 \u00een h\u0103r\u021buire, ridiculizare<\/em> \u0219i alte probleme conexe. A\u0219adar, chiar \u0219i Twitter este un g\u00e2t de g\u00e2tuial\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter.com-socialni-site-1024x576.jpg\" alt=\"Aplica\u021bia Twitter este una dintre cele mai populare re\u021bele de socializare de pe telefoanele mobile.\" class=\"wp-image-722\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter.com-socialni-site-1024x576.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter.com-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter.com-socialni-site-768x432.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter.com-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/twitter.com-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u00cen cazul Twitter, trebuie, de asemenea, s\u0103 v\u0103 feri\u021bi de dependen\u021b\u0103 \u0219i de influen\u021bele negative.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Twitter.com \u00ee\u021bi poate afecta memoria<\/h2>\n\n\n\n<p>Este adev\u0103rat c\u0103 toate re\u021belele sociale precum Twitter.com, Pinterest \u0219i Badoo pot avea un impact negativ asupra s\u0103n\u0103t\u0103\u021bii umane. Nu e de mirare. Re\u021bele sociale <em>arhiva\u021bi nu numai amintirile dvs. prin fotografii<\/em>dar \u0219i textul. Dac\u0103 v\u0103 concentra\u021bi toat\u0103 aten\u021bia asupra perfec\u021biunii post\u0103rilor dumneavoastr\u0103, ve\u021bi \u00eennebuni pur \u0219i simplu.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nu te ag\u0103\u021ba de perfec\u021biune<\/li>\n\n\n\n<li>Nu \u00eencerca\u021bi s\u0103 ob\u021bine\u021bi cea mai bun\u0103 imagine din fotografie<\/li>\n\n\n\n<li>Nu c\u0103de\u021bi \u00een perfec\u021bionism<\/li>\n<\/ul>\n\n\n\n<p>Chiar \u0219i Twitter te poate \u00eenghi\u021bi literalmente \u00een mediul s\u0103u \u0219i dintr-o dat\u0103 nu vei mai avea timp pentru nimic altceva. \u0218i nu este doar <strong>o pierdere de timp pre\u021bios, dar \u0219i o modalitate de a v\u0103 afecta s\u0103n\u0103tatea<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ce pot provoca re\u021belele sociale precum Twitter?<\/h3>\n\n\n\n<p>Dac\u0103 vizita\u021bi \u00een mod regulat re\u021beaua comunitar\u0103 Twitter.com, s-ar putea s\u0103 <em>ve\u021bi afla o mul\u021bime de informa\u021bii valoroase<\/em>. \u0218i nu numai din via\u021ba prietenilor lor, ci \u0219i din \u00eentreaga lume. La urma urmei, de\u0219i Twitter este simplu de privit, se m\u00e2ndre\u0219te cu o mul\u021bime de servicii.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Num\u0103rul de utilizatori \u00een 2011<\/td><td>200 de milioane de euro<\/td><\/tr><tr><td>Cre\u0219terea num\u0103rului de caractere de la 140 la 280<\/td><td>\u00cen 2017<\/td><\/tr><tr><td>Cel mai vizualizat cont<\/td><td>@BarrackObama<\/td><\/tr><tr><td>Cel mai vechi cont<\/td><td>@jack (Jack Dorsey)<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">C\u00e2teva date interesante legate de re\u021beaua de socializare Twitter.<\/figcaption><\/figure>\n\n\n\n<p>Studiile \u0219tiin\u021bifice au ar\u0103tat c\u0103 utilizarea oric\u0103rei re\u021bele de socializare timp de c\u00e2teva ore poate duce la afectarea memoriei. \u0218i nu conteaz\u0103 dac\u0103 este vorba de Twitter.com, LinkedIn sau Ask.fm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nu uita\u021bi de comunicarea uman\u0103<\/h3>\n\n\n\n<p>Dac\u0103 nu vre\u021bi s\u0103 v\u0103 bloca\u021bi \u00eentr-o bul\u0103 virtual\u0103, Twitter.com \u0219i WhatsApp nu ar trebui s\u0103 fie singurele canale de comunicare. Atunci c\u00e2nd transferi cea mai mare parte a comunic\u0103rii cu cei dragi \u0219i cu cei din jur pe Instagram \u0219i Facebook, ceri <strong>probleme psihologice<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u00cen multe cazuri, doar faptul de a petrece mai mult de dou\u0103 ore pe zi pe re\u021belele de socializare poate fi suficient pentru a-\u021bi afecta s\u0103n\u0103tatea mintal\u0103. <\/p>\n<cite>James L., MD.<\/cite><\/blockquote>\n\n\n\n<p>\u0218i \u00een acest caz ne \u00eendrept\u0103m spre acela\u0219i lucru ca \u00een capitolele de mai sus. Petrecerea prea mult timp pe re\u021belele de socializare duce la probleme de s\u0103n\u0103tate \u0219i poate sf\u00e2r\u0219i \u00eentr-o form\u0103 de nebunie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/instagram-socialni-site-1024x576.jpg\" alt=\"Aplica\u021bie preg\u0103tit\u0103 pentru Instagram pe telefonul t\u0103u mobil.\" class=\"wp-image-723\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/instagram-socialni-site-1024x576.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/instagram-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/instagram-socialni-site-768x432.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/instagram-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/instagram-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Re\u021beaua comunitar\u0103 Instagram este folosit\u0103 foarte mult, \u00een special pe telefoanele mobile.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Instagram - The Great Depression Maker<\/h2>\n\n\n\n<p>Logica problemei arat\u0103 clar c\u0103 o fotografie poate face adesea mai mult r\u0103u dec\u00e2t un cuv\u00e2nt scris. Poate de aceea Instagram este <em>asociate cu complica\u021bii psihologice de diferite tipuri<\/em>. \u00cenainte de a v\u0103 prezenta aceast\u0103 re\u021bea social\u0103 din perspectiva depresiei, o vom prezenta pe scurt.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Prima edi\u021bie<\/td><td>6 octombrie 2010<\/td><\/tr><tr><td>Proprietar<\/td><td>Meta<\/td><\/tr><tr><td>Sisteme de operare<\/td><td>Android, iOS<\/td><\/tr><tr><td>Fondatori ai<\/td><td>Kevin Systrom \u0219i Mike Krieger<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Citi\u021bi informa\u021biile de baz\u0103 legate de Instagram.<\/figcaption><\/figure>\n\n\n\n<p>Instagram este o re\u021bea de socializare utilizat\u0103 \u00een principal pentru partajarea de fotografii \u0219i comentarii, fiind \u00een acela\u0219i grajd cu cea mai mare re\u021bea din lume, Facebook.com.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">O imagine poate face mult r\u0103u<\/h3>\n\n\n\n<p>Nu degeaba se spune c\u0103 <strong>Instagram distorsioneaz\u0103 realitatea <\/strong>spre deosebire de re\u021beaua comunitar\u0103 LinkedIn. Acest lucru se datoreaz\u0103 faptului c\u0103 Instagram permite o editare destul de extins\u0103 a imaginilor. Acest lucru face ca multe fete \u0219i femei s\u0103 par\u0103 mai frumoase dec\u00e2t sunt \u00een realitate.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>S-a demonstrat c\u0103 Instagram provoac\u0103 depresie \u0219i anxietate destul de r\u0103sp\u00e2ndit\u0103 cu privire la aspectul fizic, \u00een special \u00een r\u00e2ndul genera\u021biei feminine. <\/p>\n<cite>Daniela A., psiholog.<\/cite><\/blockquote>\n\n\n\n<p>Cu doar c\u00e2teva clicuri \u0219i filtre, fotografia real\u0103 devine cea \u00eembun\u0103t\u0103\u021bit\u0103. Al\u021bi vizitatori ai re\u021belei de socializare Instagram adesea invidiaz\u0103 \u0219i <em>sentimente de inferioritate<\/em>. Exist\u0103 o mul\u021bime de fotografii filtrate similare pe aceast\u0103 re\u021bea comunitar\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale distorsioneaz\u0103 realitatea<\/h3>\n\n\n\n<p>Instagram \u0219i poate chiar Snapchat sunt exemple tipice ale modului \u00een care social media poate distorsiona realitatea. Dac\u0103 v\u0103 abandona\u021bi prea mult acestei lumi virtuale, pute\u021bi c\u0103dea \u00eentr-un sentiment de disperare. Depresia este unul dintre sindroamele comune ale persoanelor dependente de Instagram. Re\u021beaua comunitar\u0103 Pinterest poate provoca condi\u021bii similare.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/tiktok-socialni-site-1024x579.jpg\" alt=\"TikTok este una dintre cele mai periculoase re\u021bele de socializare, \u00een special pentru utilizatorii tineri.\" class=\"wp-image-724\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/tiktok-socialni-site-1024x579.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/tiktok-socialni-site-300x170.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/tiktok-socialni-site-768x434.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/tiktok-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/tiktok-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Chiar \u0219i re\u021beaua comunitar\u0103 TikTok v\u0103 poate provoca complica\u021bii nedorite pentru s\u0103n\u0103tate.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">TikTok - Re\u021belele sociale care perturb\u0103 somnul<\/h2>\n\n\n\n<p>Depresia \u0219i problemele de stim\u0103 de sine nu sunt singurele rele comune ale re\u021belelor sociale. Re\u021bele comunitare precum Badoo, Snapchat \u0219i TikTok <em>poate face ca obiceiurile de via\u021b\u0103 s\u0103 fie mult mai complicate<\/em>. Un exemplu tipic este somnul afectat. \u0218i, dup\u0103 cum probabil c\u0103 toat\u0103 lumea ghice\u0219te corect, f\u0103r\u0103 un somn de calitate nu exist\u0103 via\u021b\u0103 de calitate.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Evita\u021bi dependen\u021ba de social media<\/li>\n\n\n\n<li>Pune\u021bi-v\u0103 dispozitivele deoparte cu mult \u00eenainte de culcare<\/li>\n\n\n\n<li>Evita\u021bi prea mult\u0103 lumin\u0103 albastr\u0103 de la telefonul mobil<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">TikTok poate \u00eenr\u0103ut\u0103\u021bi calitatea vie\u021bii<\/h3>\n\n\n\n<p>Acum poate te \u00eentrebi, cum poate TikTok s\u0103-\u021bi \u00eenr\u0103ut\u0103\u021beasc\u0103 via\u021ba? Destul de u\u0219or, \u0219i este efectul faptului c\u0103 nu dormi suficient. Tot ce trebuie s\u0103 face\u021bi este s\u0103 v\u0103 atinge\u021bi telefonul pe acest sau pe orice alt telefon. <strong>re\u021bea social\u0103 pe care s\u0103 o urm\u0103re\u0219ti chiar \u00eenainte de culcare<\/strong>. Acest lucru v\u0103 va sup\u0103ra nu numai corpul din cauza aportului de lumin\u0103 albastr\u0103, ci \u0219i mintea cu con\u021binutul re\u021belei comunitare TikTok. Dac\u0103 dori\u021bi s\u0103 afla\u021bi mai multe despre el, iat\u0103 o scurt\u0103 informare.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Fondator<\/td><td>2016<\/td><\/tr><tr><td>Sisteme de operare<\/td><td>Android \u0219i iOS<\/td><\/tr><tr><td>Lungime video<\/td><td>3 minute<\/td><\/tr><tr><td>Companie fondatoare<\/td><td>ByteDance<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0218ti\u021bi c\u00e2nd a fost creat TikTok \u0219i pe ce platforme poate fi folosit?<\/figcaption><\/figure>\n\n\n\n<p>TikTok are sute de milioane de utilizatori din \u00eentreaga lume, a\u0219a c\u0103 este clar c\u0103 impactul s\u0103u \u00een ceea ce prive\u0219te s\u0103n\u0103tatea uman\u0103 este semnificativ.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Un somn bun f\u0103r\u0103 o re\u021bea de socializare<\/h3>\n\n\n\n<p>Dac\u0103 nu vrei s\u0103 te la\u0219i absorbit definitiv de re\u021belele de socializare precum TikTok \u0219i Snapchat, evit\u0103-le cel pu\u021bin \u00een noaptea dinainte de a te culca. \u00cen momentul \u00een care permi\u021bi <em>re\u021belele de socializare \u00ee\u021bi perturb\u0103 somnul<\/em>v\u0103 ve\u021bi perturba \u00eentregul bioritm \u0219i v\u0103 ve\u021bi afecta din nou s\u0103n\u0103tatea \u00eentr-un mod negativ. Acest lucru este valabil \u0219i pentru Instagram sau pentru vizionarea de videoclipuri pe YouTube.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>De multe ori, este suficient s\u0103 l\u0103sa\u021bi telefonul mobil cu 40 de minute \u00eenainte de culcare pentru a v\u0103 deconecta de re\u021belele sociale. <\/p>\n<cite>Adele R., expert \u00een somn s\u0103n\u0103tos.<\/cite><\/blockquote>\n\n\n\n<p>Re\u021belele comunitare combinate cu un telefon mobil sau o tablet\u0103 afecteaz\u0103 secre\u021bia de melanin\u0103 \u00eenainte de culcare. Acest lucru v\u0103 face s\u0103 v\u0103 sim\u021bi\u021bi obosit \u0219i v\u0103 face s\u0103 dormi\u021bi mai greu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/snapchat-socialni-site-1024x579.jpg\" alt=\"Snapchat pe mobil poate fi clasificat drept o re\u021bea social\u0103 popular\u0103.\" class=\"wp-image-725\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/snapchat-socialni-site-1024x579.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/snapchat-socialni-site-300x170.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/snapchat-socialni-site-768x434.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/snapchat-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/snapchat-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Aplica\u021bia Snapchat are un logo inconfundabil \u0219i este asociat\u0103 cu culoarea galben\u0103.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Snapchat \u00ee\u021bi poate rupe concentrarea<\/h2>\n\n\n\n<p>Alte re\u021bele sociale care cauzeaz\u0103 probleme de s\u0103n\u0103tate sunt Snapchat. Mai \u00eent\u00e2i, vom vorbi pu\u021bin despre re\u021beaua comunitar\u0103 \u0219i apoi v\u0103 vom spune ce afec\u021biuni poate ascunde aceasta din perspectiva s\u0103n\u0103t\u0103\u021bii. Aceast\u0103 aplica\u021bie serve\u0219te \u00een primul r\u00e2nd <em>pentru a trimite con\u021binut multimedia \u00eentre prieteni<\/em>. Este o alt\u0103 form\u0103 de re\u021bea social\u0103, Reddit.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>\u00cencep\u00e2nd cu<\/td><td>2011<\/td><\/tr><tr><td>Situat la<\/td><td>37 de limbi<\/td><\/tr><tr><td>Sistem de operare<\/td><td>Android \u0219i iOS<\/td><\/tr><tr><td>\u00cemp\u0103rt\u0103\u0219irea pe o perioad\u0103 de timp<\/td><td>24 de ore<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Informa\u021bii de baz\u0103 legate de Snapchat.<\/figcaption><\/figure>\n\n\n\n<p>Snapchat este o re\u021bea care permite ca mesajele s\u0103 dispar\u0103 dup\u0103 un anumit interval de timp. Din nou, sunt implica\u021bi milioane de utilizatori din \u00eentreaga lume. De altfel, aplica\u021bia Snapchat a devenit parte a multor sondaje \u0219i studii \u0219tiin\u021bifice. \u0218i care sunt rezultatele?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale afecteaz\u0103 concentrarea<\/h3>\n\n\n\n<p>Ar trebui men\u021bionat \u00een primul r\u00e2nd tab\u0103ra de preg\u0103tire. Nu este vorba doar de Snapchat, ci \u0219i de alte re\u021bele sociale care sunt pline de tot felul de informa\u021bii.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Facebook<\/li>\n\n\n\n<li>Instagram<\/li>\n\n\n\n<li>Twitter<\/li>\n<\/ul>\n\n\n\n<p>Iar supra\u00eenc\u0103rcarea de informa\u021bii este sursa problemelor. Oamenii au o nevoie nest\u0103vilit\u0103 de a devora tot ceea ce se scrie \u0219i se \u00eemp\u0103rt\u0103\u0219e\u0219te pe re\u021belele de socializare. Nu este vorba doar de imagini, ci \u0219i de informa\u021bii textuale. <strong>Nevoia de a fi online tot timpul<\/strong> duce la o lips\u0103 de concentrare. Utilizatorii de social media devin distra\u0219i, distra\u0219i \u0219i incapabili s\u0103 se concentreze asupra unui singur lucru \u00een mod corespunz\u0103tor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Snapchat este una dintre cele mai pa\u0219nice re\u021bele de socializare<\/h3>\n\n\n\n<p>Trebuie remarcat faptul c\u0103, de\u0219i Snapchat <strong>duce la o lips\u0103 de concentrare <\/strong>ca \u0219i alte re\u021bele comunitare, este una dintre cele mai pa\u0219nice. \u00cen compara\u021bie cu alte re\u021bele de socializare, aduce mai multe emo\u021bii pozitive, dup\u0103 cum au ar\u0103tat unele sondaje.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Snapchat este alc\u0103tuit \u00een principal dintr-o comunitate de utilizatori mai tineri, care pot fi numi\u021bi adolescen\u021bi. <\/p>\n<cite>Logan H., profesionist IT.<\/cite><\/blockquote>\n\n\n\n<p>Datorit\u0103 limitei de v\u00e2rst\u0103 mai mici a utilizatorilor Snapchat, se poate deduce c\u0103 tinerii sunt lipsi\u021bi de griji \u0219i nu sunt deprima\u021bi ca cei mai \u00een v\u00e2rst\u0103. Cu toate acestea, concentrarea lor este, de asemenea, afectat\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/linkedin-socialni-site-1024x577.jpg\" alt=\"\" class=\"wp-image-726\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/linkedin-socialni-site-1024x577.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/linkedin-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/linkedin-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/linkedin-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/linkedin-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Cu ajutorul LinkedIn, v\u0103 pute\u021bi prezenta realiz\u0103rile \u0219i experien\u021ba profesional\u0103.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Nici LinkedIn nu are o tabula rasa<\/h2>\n\n\n\n<p>LinkedIn este o re\u021bea social\u0103 pu\u021bin diferit\u0103, \u00een special \u00een ceea ce prive\u0219te con\u021binutul. Acesta este <em>Se concentreaz\u0103 \u00een principal pe profilurile utilizatorilor de internet utilizate \u00een scopuri profesionale<\/em>. Ai putea spune o re\u021bea de munc\u0103 social\u0103, care cu siguran\u021b\u0103 nu are nevoie de un astfel de Pinterest. \u0218i ce ar trebui s\u0103 mai \u0219ti\u021bi despre aceast\u0103 re\u021bea comunitar\u0103?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Data \u00eenfiin\u021b\u0103rii<\/td><td>28 decembrie 2002<\/td><\/tr><tr><td>Fondatori ai<\/td><td>Hoffman \u0219i Guericke<\/td><\/tr><tr><td>Proprietar<\/td><td>Din 2016, Microsoft<\/td><\/tr><tr><td>Extensii<\/td><td>200 de \u021b\u0103ri din \u00eentreaga lume<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Descriere a informa\u021biilor de baz\u0103 despre re\u021beaua de locuri de munc\u0103 numit\u0103 LinkedIn.<\/figcaption><\/figure>\n\n\n\n<p>Este adev\u0103rat c\u0103 \u0219i LinkedIn este unul dintre cele mai mari, la fel ca Twitter.com sau TikTok. \u00cen 2020, re\u021beaua avea peste 690 de milioane de utilizatori.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Care este r\u0103ul lui LinkedIn?<\/h3>\n\n\n\n<p>Dar acum s\u0103 trecem la aspectele negative ale acestei re\u021bele sociale. Cu siguran\u021b\u0103 nu v\u0103 va \u00eennebuni ca TikTok \u0219i altele. <strong>G\u00e2ndit \u00een termeni de dependen\u021b\u0103 puternic\u0103 de con\u021binut<\/strong>compararea experien\u021belor, a fotografiilor \u0219i a\u0219a mai departe. Cu toate acestea, exist\u0103 \u0219i alte rele \u00een re\u021beaua de lucru LinkedIn.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Competitivitatea muncii<\/li>\n\n\n\n<li>Bullying pe pia\u021ba muncii<\/li>\n\n\n\n<li>Invidie fa\u021b\u0103 de al\u021bi colegi<\/li>\n<\/ul>\n\n\n\n<p>Nu exist\u0103, probabil, niciun domeniu \u00een care oamenii s\u0103 nu se invidieze \u0219i s\u0103 nu concureze \u00eentre ei. LinkedIn nu face excep\u021bie. Dac\u0103 intra\u021bi apoi \u00een <em>de o lupt\u0103 aprig\u0103 de munc\u0103 cu colegii<\/em>care are mai mul\u021bi prieteni, un CV mai bun \u0219i a\u0219a mai departe, \u00ee\u021bi poate afecta psihicul. La fel ca Snapchat \u0219i TikTok.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021beaua de socializare prin LinkedIn poate fi v\u0103zut\u0103 ca o motiva\u021bie<\/h3>\n\n\n\n<p>Pe de alt\u0103 parte, LinkedIn poate fi privit \u0219i \u00een mod pozitiv. Dac\u0103 doar <strong>nu vei fi deprimat<\/strong> faptul c\u0103 cineva are mai mult succes dec\u00e2t tine poate deveni o bun\u0103 motiva\u021bie. Nu se poate spune acela\u0219i lucru despre, s\u0103 zicem, re\u021beaua comunitar\u0103 Pinterest \u0219i altele.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>LinkedIn aduce, de asemenea, un aspect pozitiv. Devine motiva\u021bie, serve\u0219te la \u00eembun\u0103t\u0103\u021birea performan\u021belor profesionale \u0219i, prin urmare, poate avea un impact pozitiv asupra s\u0103n\u0103t\u0103\u021bii. <\/p>\n<cite>Mark S., psiholog.<\/cite><\/blockquote>\n\n\n\n<p>Re\u021belele de socializare sunt un ghid sigur pentru a \u00eennebuni cu succes. Dar, \u00een cazul re\u021belei de lucru LinkedIn, pute\u021bi vedea c\u0103 acest lucru nu este \u00eentotdeauna \u0219i peste tot adev\u0103rat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/pinterest-socialni-site-1024x578.jpg\" alt=\"\" class=\"wp-image-727\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/pinterest-socialni-site-1024x578.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/pinterest-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/pinterest-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/pinterest-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/pinterest-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pinterest este plin de tot felul de imagini din tot felul de industrii.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pinterest este o excep\u021bie clar\u0103<\/h2>\n\n\n\n<p>Re\u021beaua de locuri de munc\u0103 LinkedIn, descris\u0103 anterior, a atenuat \u00eentr-o oarecare m\u0103sur\u0103 criticile aduse re\u021belelor sociale \u0219i efectele negative ale acestora asupra s\u0103n\u0103t\u0103\u021bii umane. Vom r\u0103m\u00e2ne o vreme \u00eentr-o linie similar\u0103, pentru c\u0103 Pinterest este un fel de excep\u021bie.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Permite crearea de galerii tematice<\/li>\n\n\n\n<li>Creeaz\u0103 colec\u021bii de imagini \u0219i fotografii<\/li>\n\n\n\n<li>Aduce marcaje practice<\/li>\n<\/ul>\n\n\n\n<p>Pinterest, este un pic diferit de Instagram. \u0218i se poate spune c\u0103 nu sunt at\u00e2t de mul\u021bi oameni care s\u0103 fie la fel de <em>dependent de aceast\u0103 re\u021bea social\u0103<\/em>ca \u0219i pe serverul rival de imagini Instagram.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pinterest - Re\u021belele sociale care nu fac r\u0103u<\/h3>\n\n\n\n<p>Conceptul \u00eensu\u0219i al acestei re\u021bele comunitare nu implic\u0103 acelea\u0219i riscuri ca Facebook.com \u0219i altele. Nu exist\u0103 nicio \u00eendoial\u0103 \u00een aceast\u0103 privin\u021b\u0103. \u00cenainte de a intra \u00een detalii despre aceast\u0103 re\u021bea social\u0103, trebuie men\u021bionate c\u00e2teva fapte importante.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>\u00cencep\u00e2nd cu<\/td><td>\u00cen 2009<\/td><\/tr><tr><td>\u00cenregistrare<\/td><td>Obligatoriu<\/td><\/tr><tr><td>Conturi pentru societ\u0103\u021bi comerciale<\/td><td>Da<\/td><\/tr><tr><td>Utilizarea<\/td><td>Gratuit<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Ce ar trebui s\u0103 \u0219tii despre Pinterest?<\/figcaption><\/figure>\n\n\n\n<p>De-a lungul timpului, re\u021beaua de socializare Pinterest s-a transformat \u00eentr-o mare baz\u0103 de date de imagini care este utilizat\u0103 \u00een prezent de un num\u0103r mare de utilizatori \u0219i entit\u0103\u021bi comerciale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Comentariile \u0219i Like-urile pot fi cauza a ceva r\u0103u<\/h3>\n\n\n\n<p>\u0218i acum s\u0103 revenim la subiectul principal al acestui articol - Re\u021belele sociale te pot \u00eennebuni. Chiar \u0219i Pinterest are un dezavantaj, care este <strong>comentarii \u0219i butonul Like<\/strong>. Ca \u0219i \u00een cazul TikTok sau oriunde altundeva, astfel de informa\u021bii pot fi d\u0103un\u0103toare. Te poate sup\u0103ra, \u00ee\u021bi poate strica starea de spirit sau \u00ee\u021bi poate afecta negativ starea psihologic\u0103.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Pinterest nu este una dintre re\u021belele de socializare care ar putea s\u0103 v\u0103 d\u0103uneze \u00een mod semnificativ din punct de vedere al s\u0103n\u0103t\u0103\u021bii, dar fiecare dintre noi este diferit. <\/p>\n<cite>Emily F., psiholog.<\/cite><\/blockquote>\n\n\n\n<p>Dac\u0103 sunte\u021bi un utilizator al Pinterest, nu v\u0103 l\u0103sa\u021bi vr\u0103jit prea mult de el, pentru a nu v\u0103 afecta concentrarea \u0219i, prin urmare, s\u0103n\u0103tatea.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/youtube-socialni-site-1024x576.jpg\" alt=\"\" class=\"wp-image-728\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/youtube-socialni-site-1024x576.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/youtube-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/youtube-socialni-site-768x432.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/youtube-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/youtube-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">YouTube te poate face destul de dependent de social media cu videoclipurile sale.<\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">YouTube - Re\u021bele sociale pline de invidie<\/h1>\n\n\n\n<p>Dac\u0103 ne concentr\u0103m pe citirea prejudiciilor cauzate de social media, YouTube se afl\u0103, f\u0103r\u0103 \u00eendoial\u0103, \u00een primele trei locuri. Nu degeaba aceast\u0103 re\u021bea de socializare este numit\u0103 locul unde se poate ajunge pentru invidie. Din acest punct de vedere, poate doar Instagram are mai mult succes. Dar, mai \u00eent\u00e2i, s\u0103 vorbim pu\u021bin despre portalul video sau re\u021beaua comunitar\u0103 YouTube.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Fondator<\/td><td>2005<\/td><\/tr><tr><td>Versiuni lingvistice<\/td><td>77<\/td><\/tr><tr><td>Versiunea pl\u0103tit\u0103<\/td><td>Din 2015<\/td><\/tr><tr><td>Proprietar<\/td><td>Google<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Informa\u021bii de baz\u0103 prezentate \u00een contextul YouTube.<\/figcaption><\/figure>\n\n\n\n<p>YouTube este cel mai mare site de partajare video din lume. Un loc plin de experien\u021bele altora, care aminte\u0219te de Instagram sau TikTok.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Invidie la fiecare pas<\/h3>\n\n\n\n<p>Re\u021beaua de socializare YouTube te poate \u00eenv\u0103\u021ba multe, te poate \u00eenv\u0103\u021ba o mul\u021bime de lucruri \u0219i, \u00een acela\u0219i timp, \u00ee\u021bi poate face r\u0103u. <em>Persoanele mai slabe care public\u0103 con\u021binut pe aceast\u0103 re\u021bea s-ar putea s\u0103 nu poat\u0103 suporta feedback-ul<\/em>. Fie \u00een comentarii, ca pe TikTok, fie \u00een alte videoclipuri care le critic\u0103 pe ale tale.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>YouTube este un loc \u00een care tone de utilizatori sunt invidio\u0219i pe lucrurile, banii, vacan\u021bele \u0219i multe altele. Acest lucru nu are un efect bun asupra psihicului unei persoane. <\/p>\n<cite>Madison R., specialist \u00een rela\u021bii interpersonale.<\/cite><\/blockquote>\n\n\n\n<p>Lumea de ast\u0103zi este neiert\u0103toare fa\u021b\u0103 de succes, iar acest lucru include social media. Un exemplu tipic este YouTube \u0219i Instagram, unde este posibil s\u0103 prime\u0219ti critici nepl\u0103cute pentru con\u021binutul publicat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale aduc depresie<\/h3>\n\n\n\n<p>Conform sondajelor, YouTube se \u00eencadreaz\u0103 \u00een acest grup de re\u021bele comunitare. Pe de alt\u0103 parte, utilizatorii \u00een\u0219i\u0219i contribuie la aceasta. Dac\u0103 nu po\u021bi s\u0103-i apreciezi pe al\u021bii \u0219i s\u0103 le dore\u0219ti fericire, nu vizita YouTube. \u0218i ea poate deveni o dependen\u021b\u0103 nepl\u0103cut\u0103 care te poate face s\u0103 te <strong>fur\u0103 mult timp<\/strong>...va asigura nop\u021bi f\u0103r\u0103 fund \u0219i va contribui la depresie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/badoo-socialni-site-1024x578.jpg\" alt=\"\" class=\"wp-image-729\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/badoo-socialni-site-1024x578.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/badoo-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/badoo-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/badoo-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/badoo-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Badoo este o re\u021bea de \u00eent\u00e2lniri, dar care poate d\u0103una \u0219i s\u0103n\u0103t\u0103\u021bii tale.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Badoo provoac\u0103 multitasking media<\/h2>\n\n\n\n<p>Re\u021belele de socializare ne pot d\u0103una din mai multe puncte de vedere, nu exist\u0103 nicio \u00eendoial\u0103 \u00een acest sens, iar diverse studii o demonstreaz\u0103. Unul dintre ele s-a concentrat pe <strong>multitasking media<\/strong>. Acest concept se aplic\u0103 nu numai la re\u021beaua comunitar\u0103 Badoo, ci \u0219i la altele. De exemplu, Twitter.com, Vkontakte \u0219i Telegram. \u0218i ce s\u0103 ne imagin\u0103m sub aceast\u0103 etichet\u0103? Este vorba despre navigarea pe telefon \u00een timpul oric\u0103rei activit\u0103\u021bi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cinema \u0219i vizionare de filme<\/li>\n\n\n\n<li>Prelegere la \u0219coal\u0103<\/li>\n\n\n\n<li>Reuniune de lucru<\/li>\n<\/ul>\n\n\n\n<p>F\u0103c\u00e2nd acest lucru, bine\u00een\u021beles. <strong>pierzi urma \u0219i e\u0219ti interesat de lucruri complet diferite<\/strong> dec\u00e2t ceea ce are el. \u00cen acest caz, re\u021beaua de socializare Badoo este vinovat\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale testate pe voluntari<\/h3>\n\n\n\n<p>De ce Badoo, WhatsApp \u0219i alte re\u021bele de socializare, v\u0103 ve\u021bi \u00eentreba? Este simplu. Totul a fost descoperit \u00een urma unui studiu care a luat zeci de voluntari \u0219i i-a testat.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Num\u0103rul de voluntari<\/td><td>150<\/td><\/tr><tr><td>Intervalul de v\u00e2rst\u0103<\/td><td>\u00eentre 18 \u0219i 26 de ani<\/td><\/tr><tr><td>Teste<\/td><td>M\u0103surarea ECG \u0219i mi\u0219carea ochilor<\/td><\/tr><tr><td>Rezultat<\/td><td>Multitasking media<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">C\u00e2teva informa\u021bii de fond referitoare la unul dintre numeroasele studii.<\/figcaption><\/figure>\n\n\n\n<p>Este vorba de re\u021belele sociale, <em>c\u0103 mul\u021bi dintre noi sunt u\u0219or de distras<\/em>. Men\u021binerea aten\u021biei este atunci foarte dificil\u0103. \u0218i nu conteaz\u0103 dac\u0103 folose\u0219ti Badoo sau doar vizitezi Facebook.com. Este o distragere a aten\u021biei care afecteaz\u0103 \u00een mod negativ aspectele \u0219colare, personale \u0219i profesionale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale \u0219i testele de memorie<\/h3>\n\n\n\n<p>Cercet\u0103torii au ajuns la rezultatele de mai sus <em>prin teste de memorie<\/em>. Responden\u021bii individuali au fost apoi ar\u0219i pe mai multe fronturi, doar urm\u0103rind TikTok, Badoo \u0219i alte re\u021bele comunitare.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Mul\u021bi utilizatori de social media \u00ee\u0219i ridic\u0103 telefonul f\u0103r\u0103 niciun motiv pentru a face acest lucru. Este o rutin\u0103, un obicei \u0219i, prin urmare, o pierdere de concentrare pe termen lung. <\/p>\n<cite>Christopher J., om de \u0219tiin\u021b\u0103.<\/cite><\/blockquote>\n\n\n\n<p>Badoo nu face, desigur, excep\u021bie de la aceast\u0103 list\u0103. La urma urmei, nu este nevoie s\u0103 face\u021bi studii din cauza multitasking-ului media. Uita\u021bi-v\u0103 \u00een jur \u0219i ve\u021bi vedea imediat cum oamenii cu capul \u00een telefon navigheaz\u0103 pe re\u021bele sociale precum LinkedIn, TikTok \u0219i altele. <strong>Dependen\u021ba de re\u021belele sociale<\/strong> este pur \u0219i simplu blestemul umanit\u0103\u021bii, iar acest site comunitar destinat introducerii \u00eentre utilizatori nu face excep\u021bie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/ask-fm-socialni-site-1024x578.jpg\" alt=\"\" class=\"wp-image-730\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/ask-fm-socialni-site-1024x578.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/ask-fm-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/ask-fm-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/ask-fm-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/ask-fm-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Ask.fm este o re\u021bea de socializare oarecum diferit\u0103 \u0219i neconven\u021bional\u0103, care este una dintre cele mai pa\u0219nice.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Care sunt cauzele re\u021belelor sociale precum Ask.fm?<\/h2>\n\n\n\n<p>Bine\u00een\u021beles, re\u021belele comunitare iau forme diferite. Nu trebuie s\u0103 fie doar Snapchat cel care se afl\u0103 \u00een spatele unei st\u0103ri de s\u0103n\u0103tate precare. <em>Re\u021beaua de socializare Ask.fm ar putea fi, de asemenea, un factor care contribuie la aceast\u0103 dependen\u021b\u0103<\/em>. Trebuie remarcat faptul c\u0103 este de un tip u\u0219or diferit fa\u021b\u0103 de toate celelalte. Cu siguran\u021b\u0103 nu este la fel ca re\u021beaua comunitar\u0103 Vkontakte \u0219i altele asem\u0103n\u0103toare.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>\u00cencep\u00e2nd cu<\/td><td>\u00cen 2010<\/td><\/tr><tr><td>Origine<\/td><td>Re\u021bea social\u0103 leton\u0103<\/td><\/tr><tr><td>Fondator al<\/td><td>Ilya Terebin<\/td><\/tr><tr><td>Num\u0103r de utilizatori<\/td><td>Peste 21 de milioane<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0218ti\u021bi cine a fondat Ask.fm? O s\u0103 v\u0103 spunem cu mult mai multe informa\u021bii.<\/figcaption><\/figure>\n\n\n\n<p>Pentru a v\u0103 face o idee mai bun\u0103, Ask.fm permite utilizatorilor \u00eenregistra\u021bi s\u0103 pun\u0103 \u00eentreb\u0103ri. Acesta este un mare avantaj fa\u021b\u0103 de alte re\u021bele sociale, cum ar fi Instagram.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nu schimba\u021bi via\u021ba real\u0103 cu cea virtual\u0103.<\/h3>\n\n\n\n<p>De\u0219i la prima vedere poate p\u0103rea c\u0103 Ask.fm nu prezint\u0103 un risc mai mare pentru s\u0103n\u0103tatea uman\u0103 dec\u00e2t re\u021belele de socializare precum TikTok, s-ar putea s\u0103 fie adev\u0103rat contrariul. Riscul este dependen\u021ba de social media, care <strong>cost\u0103 timp \u0219i ne distrage aten\u021bia de la realitate<\/strong>. Acest lucru trebuie s\u0103 fie comb\u0103tut.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stabilirea limitelor de utilizare<\/li>\n\n\n\n<li>R\u0103sf\u0103\u021ba\u021bi-v\u0103 cu igiena online<\/li>\n\n\n\n<li>Utiliza\u021bi instrumentele potrivite pentru acest lucru<\/li>\n<\/ul>\n\n\n\n<p>Dac\u0103 nu dori\u021bi s\u0103 v\u0103 uita\u021bi \u00een continuare la telefon \u0219i s\u0103 folosi\u021bi re\u021beaua comunitar\u0103 Ask.fm, pute\u021bi alege <em>diverse aplica\u021bii care vor monitoriza \u00een permanen\u021b\u0103 utilizarea re\u021belei dvs.<\/em>. Acest lucru este valabil \u0219i pentru alte re\u021bele sociale, cum ar fi Vkontakte. Vizitele pe Twitter.com pot fi, de asemenea, prevenite \u00eentr-o anumit\u0103 m\u0103sur\u0103. \u00cen orice caz, chiar \u0219i cu Ask.fm, exist\u0103 riscul de a c\u0103dea \u00een mod dispropor\u021bionat \u00een lumea virtual\u0103, ceea ce are de obicei un impact negativ asupra vie\u021bii reale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nu v\u0103 fie fric\u0103 de re\u021beaua social\u0103 Ask.fm<\/h3>\n\n\n\n<p>Adev\u0103rul este c\u0103 re\u021beaua comunitar\u0103 Ask.fm reprezint\u0103 un risc mai mic \u00een ceea ce prive\u0219te dependen\u021ba \u0219i impactul asupra s\u0103n\u0103t\u0103\u021bii umane dec\u00e2t alte re\u021bele. Acest lucru este valabil dac\u0103 \u00eel compar\u0103m cu, de exemplu, TikTok.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Influen\u021ba re\u021belei de socializare Ask.fm este cu siguran\u021b\u0103 evident\u0103, av\u00e2nd \u00een vedere c\u0103 este unul dintre cele mai vizitate 1.000 de site-uri web de pe internet. <\/p>\n<cite>Mark E., consultant IT.<\/cite><\/blockquote>\n\n\n\n<p>Dac\u0103 sunte\u021bi deja deranjat de re\u021belele sociale de acest tip, inclusiv de binecunoscutul Twitter.com, \u00eencepe\u021bi prin a dezactiva notific\u0103rile.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/vkontakte-socialni-site-1024x577.jpg\" alt=\"\" class=\"wp-image-731\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/vkontakte-socialni-site-1024x577.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/vkontakte-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/vkontakte-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/vkontakte-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/vkontakte-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Re\u021beaua de socializare Vkontakte poate fi o alt\u0103 re\u021bea care \u00ee\u021bi creeaz\u0103 o dependen\u021b\u0103 nedorit\u0103.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Re\u021belele sociale Vkontakte \u0219i altele - Rolul important al dopaminei<\/h2>\n\n\n\n<p>Exist\u0103 mai mult dec\u00e2t suficiente re\u021bele comunitare, f\u0103r\u0103 \u00eendoial\u0103. Pe l\u00e2ng\u0103 Reddit, mai exist\u0103 \u0219i re\u021beaua de socializare men\u021bionat\u0103 anterior, Vkontakte. \u0218i este pe astfel de re\u021bele c\u0103 <strong>apar<\/strong> <strong>dependen\u021ba \u00een combina\u021bie cu dopamina<\/strong>. Dac\u0103 nu \u0219ti\u021bi ce este dopamina, v\u0103 spunem noi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hormonul fericirii<\/li>\n\n\n\n<li>O recompens\u0103 pentru creier<\/li>\n\n\n\n<li>Aduce un sentiment de u\u0219urare<\/li>\n<\/ul>\n\n\n\n<p>Deci, dac\u0103 v\u0103 place re\u021beaua social\u0103 Vkontakte \u0219i v\u0103 \u00eenv\u0103\u021ba\u021bi creierul c\u0103 va fi recompensat prin citirea la nesf\u00e2r\u0219it a mesajelor \u0219i post\u0103rilor, este gre\u0219it. Atunci tu... <em>defilarea \u00een TikTok sau Instagram<\/em> pe care pur \u0219i simplu nu le po\u021bi evita. Nu asocia\u021bi eliberarea hormonului fericirii cu re\u021belele sociale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vkontakte \u0219i mai multe despre aceast\u0103 re\u021bea<\/h3>\n\n\n\n<p>Desigur, crearea unui obicei nu este legat\u0103 doar de re\u021beaua social\u0103 Vkontakte. Citirea mesajelor de pe WhatsApp poate deveni recompensa ta, \u00een timp ce pentru altul poate fi satisf\u0103c\u0103tor s\u0103 se uite la poze pe Pinterest. Niciuna dintre ele nu este bun\u0103 pe termen lung, mai mult, atunci c\u00e2nd dopamina joac\u0103 un rol major \u00een \u00eentregul proces.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Atunci c\u00e2nd nu prime\u0219ti suficient\u0103 dopamin\u0103, \u00eencepi s\u0103 ai sentimente de anxietate, tensiune \u0219i depresie. <\/p>\n<cite>Hannah O., medic.<\/cite><\/blockquote>\n\n\n\n<p>Pentru <strong>ob\u021binerea dopaminei necesare<\/strong> <strong>din p\u0103cate, po\u021bi dezvolta un obicei<\/strong> pe Telegram sau Facebook destul de u\u0219or \u0219i rapid. Acesta este exact modelul gre\u0219it. Trebuie s\u0103 conecta\u021bi sentimentele de u\u0219urare la altceva dec\u00e2t la re\u021belele sociale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale nu trebuie s\u0103 fie un sentiment de poft\u0103<\/h3>\n\n\n\n<p>Eliberarea de dopamin\u0103 poate avea loc \u00een timpul plimb\u0103rilor \u00een aer liber, al sportului \u0219i al altor activit\u0103\u021bi. <em>Dependen\u021ba pe termen lung de social media<\/em> Tipul TikTok, \u00eens\u0103, va aduce doar probleme. Dependen\u021ba care d\u0103 na\u0219tere la toate celelalte rele prezentate mai sus. La sf\u00e2r\u0219itul acestui capitol, v\u0103 vom spune mai multe despre re\u021beaua social\u0103 Vkontakte.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Origine<\/td><td>Re\u021bea social\u0103 rus\u0103<\/td><\/tr><tr><td>Apari\u021bia<\/td><td>2006<\/td><\/tr><tr><td>Fondator al<\/td><td>Pavel Durov<\/td><\/tr><tr><td>Num\u0103r de utilizatori<\/td><td>Peste 420 de milioane de euro<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Tot ce trebuie s\u0103 \u0219ti\u021bi despre Vkontakte.<\/figcaption><\/figure>\n\n\n\n<p>Aceast\u0103 re\u021bea social\u0103 este popular\u0103 nu numai \u00een Rusia, ci \u0219i \u00een Moldova, Belarus \u0219i Kazahstan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/reddit-socialni-site-1024x578.jpg\" alt=\"\" class=\"wp-image-732\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/reddit-socialni-site-1024x578.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/reddit-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/reddit-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/reddit-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/reddit-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Re\u021beaua de socializare Reddit poate, de asemenea, s\u0103 v\u0103 afecteze \u00een mod negativ s\u0103n\u0103tatea \u0219i psihicul.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Reddit - Re\u021belele sociale \u0219i FOMO<\/h2>\n\n\n\n<p>\u00cen continuare, vom men\u021biona re\u021beaua de socializare Reddit, \u00eempreun\u0103 cu introducerea unui nou site de <strong>problem\u0103 de s\u0103n\u0103tate legat\u0103 de re\u021belele comunitare<\/strong>. Deci, mai \u00eent\u00e2i, s\u0103 \u00eencepem cu o scurt\u0103 introducere \u00een Reddit, care se bazeaz\u0103 pe un principiu foarte simplu. Acesta prezint\u0103 con\u021binutul utilizatorului, care apoi \u00eel evalueaz\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Fondator<\/td><td>2004<\/td><\/tr><tr><td>Persoan\u0103 important\u0103<\/td><td>Steve Huffman<\/td><\/tr><tr><td>Disponibilitatea limbii<\/td><td>65 de limbi<\/td><\/tr><tr><td>Sediul central<\/td><td>San Francisco<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Scurte informa\u021bii legate de re\u021beaua comunitar\u0103 Reddit.<\/figcaption><\/figure>\n\n\n\n<p>Re\u021beaua de socializare Reddit se m\u00e2ndre\u0219te cu peste cinci sute de milioane de utilizatori din peste dou\u0103 sute de \u021b\u0103ri.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FOMO \u0219i depresia ulterioar\u0103<\/h3>\n\n\n\n<p>Fie c\u0103 este vorba de Reddit \u0219i Snapchat sau de o alt\u0103 re\u021bea social\u0103, o mic\u0103 dependen\u021b\u0103 de re\u021belele comunitare poate deveni una mare. Apoi devine <em>FOMO sau sentimentul de a fi alimentat la nesf\u00e2r\u0219it<\/em>. Un concept care a prins foarte repede \u00een lumea actual\u0103 a re\u021belelor de socializare precum TikTok \u0219i LinkedIn.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>FOMO este prescurtarea de la Fear of missing out, ceea ce este destul de elocvent. <\/p>\n<cite>Andrew I., psiholog.<\/cite><\/blockquote>\n\n\n\n<p>Teama de a pierde ceva relevant sau irelevant pe YouTube \u0219i pe alte re\u021bele sociale este practic un diagnostic. Este o adev\u0103rat\u0103 dependen\u021b\u0103 care poate face via\u021ba foarte dificil\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Defilarea nesf\u00e2r\u0219it\u0103 a re\u021belelor sociale<\/h3>\n\n\n\n<p>Nu conteaz\u0103 dac\u0103 te \u00eendr\u0103goste\u0219ti de Reddit sau de Pinterest. Ceea ce conteaz\u0103 este <strong>o consecin\u021b\u0103 nedorit\u0103 \u00een administrarea FOMO.<\/strong> Numeroase studii efectuate pe astfel de dependen\u021bi au ar\u0103tat c\u0103 peste 75 % dintre ace\u0219tia aveau literalmente anxietate de panic\u0103 f\u0103r\u0103 posibilitatea de a se uita pe Reddit sau Facebook.com. Acest lucru este declan\u0219at, de \u00een\u021beles, de dependen\u021ba lor de re\u021belele comunitare.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/telegram-socialni-site-1024x578.jpg\" alt=\"\" class=\"wp-image-733\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/telegram-socialni-site-1024x578.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/telegram-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/telegram-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/telegram-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/telegram-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Telegram este o re\u021bea social\u0103 conceput\u0103 \u00een principal pentru comunicarea \u00eentre utilizatorii individuali.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Re\u021belele de socializare pun \u00een pericol copiii mici - Telegram \u0219i altele<\/h2>\n\n\n\n<p>Este clar c\u0103 re\u021belele de socializare precum Telegram \u0219i TikTok reprezint\u0103 o amenin\u021bare nu numai pentru minori, ci \u0219i pentru copiii mici care le folosesc pentru a comunica \u0219i a partaja con\u021binut. Impactul negativ asupra celor mici este adesea descris ca fiind <em>Furt de fericire online<\/em>. Telegram \u0219i Instagram sunt o dovad\u0103 clar\u0103 \u00een acest sens, dup\u0103 cum arat\u0103 un alt studiu dintre numeroasele realizate.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Num\u0103rul de participan\u021bi la studiu<\/td><td>4 000 de copii<\/td><\/tr><tr><td>Intervalul de v\u00e2rst\u0103<\/td><td>\u00centre 10 \u0219i 14 ani<\/td><\/tr><tr><td>Sc\u0103derea sentimentului de satisfac\u021bie<\/td><td>O 14 %<\/td><\/tr><tr><td>Cre\u0219terea timpului petrecut \u00een re\u021bele<\/td><td>Dublu \u00een 10 ani<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0218ti\u021bi cum pot afecta negativ re\u021belele de socializare copiii mici?<\/figcaption><\/figure>\n\n\n\n<p>Cre\u0219terea gradului de utilizare a re\u021belelor sociale de c\u0103tre copii dep\u0103\u0219e\u0219te adesea chiar \u0219i timpul pe care ace\u0219tia \u00eel petreceau \u00een fa\u021ba televizorului. YouTube \u0219i alte re\u021bele reprezint\u0103, prin urmare, o amenin\u021bare serioas\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Telegram poate fura cu u\u0219urin\u021b\u0103 fericirea<\/h3>\n\n\n\n<p>Mai multe studii universitare au ar\u0103tat c\u0103 copiii de pe re\u021belele de socializare Telegram sau TikTok <strong>petrece cu trei ore \u0219i jum\u0103tate mai mult dec\u00e2t se uit\u0103 la televizor<\/strong>. Acesta este literalmente timp furat tinerilor, timp care ar putea fi folosit pentru multe alte activit\u0103\u021bi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Autodezvoltare<\/li>\n\n\n\n<li>Jocuri pentru copii<\/li>\n\n\n\n<li>Activit\u0103\u021bi sportive<\/li>\n<\/ul>\n\n\n\n<p>Exist\u0103 dovezi c\u0103 o singur\u0103 or\u0103 petrecut\u0103 pe Telegram sau pe orice alt\u0103 re\u021bea de socializare poate priva un copil mic de fericire \u00een propor\u021bie de aproximativ 14 %. Acestea <strong>efecte negative asupra psihicului copiilor<\/strong> se \u00eenmul\u021besc \u00een familii incomplete.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La ce duc re\u021belele sociale la copii?<\/h3>\n\n\n\n<p>Fie c\u0103 este vorba de Telegram \u0219i Snapchat, fericirea online furat\u0103 are, de \u00een\u021beles, dezavantajul ei. \u00cen acela\u0219i timp, studiile arat\u0103 c\u0103 nu exist\u0103 nicio diferen\u021b\u0103 dac\u0103 este vorba de b\u0103ie\u021bi sau fete.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Copiii mici care sunt dependen\u021bi de re\u021belele de socializare tind s\u0103 devin\u0103 deprima\u021bi \u0219i s\u0103 aib\u0103 o rat\u0103 crescut\u0103 de automutilare. <\/p>\n<cite>Albert J., psiholog.<\/cite><\/blockquote>\n\n\n\n<p>Cazurile extreme de dependen\u021b\u0103 de Snapchat \u0219i de alte re\u021bele de socializare au dus, de asemenea, la tentative de suicid. Pe scurt, re\u021belele de socializare precum TikTok au un impact semnificativ asupra psihicului copiilor \u0219i nu ar trebui s\u0103 fie subestimate. <strong>Depresie, anxietate \u0219i probleme psihologice <\/strong>se strecoar\u0103 subtil, iar p\u0103rintele de multe ori nici m\u0103car nu observ\u0103. Prin urmare, Twitter \u0219i alte re\u021bele de socializare ar trebui interzise sau controlate pentru copiii mici.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/whatsapp-socialni-site-1024x578.jpg\" alt=\"\" class=\"wp-image-734\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/whatsapp-socialni-site-1024x578.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/whatsapp-socialni-site-300x169.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/whatsapp-socialni-site-768x433.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/whatsapp-socialni-site-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/whatsapp-socialni-site.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Cu WhatsApp, v\u0103 pute\u021bi r\u0103ni nu numai pe voi \u00een\u0219iv\u0103, ci \u0219i pe al\u021bii.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">WhatsApp ca instrument de h\u0103r\u021buire cibernetic\u0103<\/h2>\n\n\n\n<p>Subiectul re\u021belelor comunitare \u0219i al nebuniei este mult mai vast dec\u00e2t pare la prima vedere. Un alt impact negativ al re\u021belei WhatsApp este <em>Cyberbullying<\/em>. Acesta este un fenomen relativ recent, legat \u0219i de re\u021beaua de socializare Snapchat. H\u0103r\u021buirea cibernetic\u0103 ia adesea forma unor atacuri cibernetice \u0219i poate lua diferite forme.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trimiterea de mesaje private<\/li>\n\n\n\n<li>Fotografii amenin\u021b\u0103toare<\/li>\n\n\n\n<li>Furtul de identitate<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Cyberbullying \u0219i re\u021belele sociale<\/h3>\n\n\n\n<p>Dup\u0103 cum sugereaz\u0103 \u0219i numele de cyberbullying, este vorba de h\u0103r\u021buirea indivizilor \u00een lumea virtual\u0103, de exemplu pe re\u021beaua de socializare Instagram. Abuzul de re\u021bele comunitare este considerabil \u0219i de lung\u0103 durat\u0103. <strong>Comportament agresiv \u0219i amenin\u021b\u0103ri<\/strong> sunt prezentate at\u00e2t \u00een privat, c\u00e2t \u0219i \u00een public. De exemplu, \u00een grupurile WhatsApp. Apropo, v\u0103 vom spune mai multe despre aceast\u0103 re\u021bea comunitar\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Tipul de platform\u0103<\/td><td>Platforma multimedia<\/td><\/tr><tr><td>Fondator<\/td><td>2009<\/td><\/tr><tr><td>Fondatori ai<\/td><td>Acton \u0219i Koum<\/td><\/tr><tr><td>Num\u0103rul de utilizatori \u00een 2016<\/td><td>Peste un miliard<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Citi\u021bi informa\u021biile de baz\u0103 \u0219i importante despre re\u021beaua comunitar\u0103 WhatsApp.<\/figcaption><\/figure>\n\n\n\n<p>\u00cen cazul h\u0103r\u021buirii cibernetice pe WhatsApp sau LinkedIn, trebuie men\u021bionat faptul c\u0103 este vorba de un comportament repetat \u00eempotriva c\u0103ruia victima nu se poate ap\u0103ra. Adesea este vorba de copii \u0219i adolescen\u021bi. Cu toate acestea, h\u0103r\u021buirea cibernetic\u0103 nu \u00eei ocole\u0219te nici pe adul\u021bi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Furtul profilului de re\u021bea social\u0103<\/h3>\n\n\n\n<p>Fie c\u0103 este vorba de WhatsApp sau Snapchat, marea problem\u0103 apare de obicei atunci c\u00e2nd \u00ee\u021bi este furat profilul. <em>Infractorii pot apoi s\u0103 se dea drept tine<\/em>at\u00e2t \u00een fa\u021ba prietenilor, c\u00e2t \u0219i a altor persoane. De exemplu, v\u0103 vor face de r\u00e2s post\u00e2nd comentarii negative pe Twitter.com \u00een numele dumneavoastr\u0103.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Pe l\u00e2ng\u0103 furtul de profiluri de socializare, se ajunge \u0219i la crearea de profiluri false care se dau drept alte persoane. <\/p>\n<cite>James P., profesionist IT.<\/cite><\/blockquote>\n\n\n\n<p>Re\u021beaua de socializare Snapchat este la fel de exploatabil\u0103 din acest punct de vedere ca \u0219i WhatsApp. Astfel, h\u0103r\u021buirea cibernetic\u0103 \u0219i atacurile cibernetice reprezint\u0103 un alt aspect negativ al re\u021belelor sociale. Utilizarea abuziv\u0103 a con\u021binutului video, cum ar fi re\u021beaua social\u0103 TikTok \u0219i Instagram, este \u00een primul r\u00e2nd nepl\u0103cut\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-studie-1024x579.jpg\" alt=\"\" class=\"wp-image-735\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-studie-1024x579.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-studie-300x170.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-studie-768x434.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-studie-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-studie.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">O fat\u0103 t\u00e2n\u0103r\u0103 este foarte influen\u021bat\u0103 de re\u021belele sociale.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Re\u021bele sociale \u0219i diverse studii<\/h2>\n\n\n\n<p>\u00cen lista de efecte negative <strong>re\u021belele sociale asupra s\u0103n\u0103t\u0103\u021bii umane<\/strong> am putea continua, bine\u00een\u021beles. Exist\u0103 \u0219i alte studii din \u00eentreaga lume care au rezultate interesante. Acest lucru este valabil, de exemplu, pentru re\u021beaua comunitar\u0103 Instagram, dar \u0219i pentru altele. Aceste sondaje au fost efectuate practic de la crearea re\u021belelor sociale, deci de mult timp. Rezultatele sunt aplicabile la Snapchat \u0219i la al\u021bii.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subiect<\/strong><\/td><td><strong>Valoare<\/strong><\/td><\/tr><tr><td>Cre\u0219terea num\u0103rului de sinucideri \u00eentre 2009 \u0219i 2017<\/td><td>O 25 %<\/td><\/tr><tr><td>Deteriorarea s\u0103n\u0103t\u0103\u021bii mintale \u00een SUA<\/td><td>Cre\u0219tere de 37 %<\/td><\/tr><tr><td>Sondaj \u00een r\u00e2ndul a 6 000 de utilizatori de re\u021bea<\/td><td>50 % \u0219tie despre cyberbullying<\/td><\/tr><tr><td>Cazuri extreme de utilizare a re\u021belei<\/td><td>P\u00e2n\u0103 la 9 ore pe zi<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Informa\u021bii negative legate de impactul re\u021belelor sociale asupra s\u0103n\u0103t\u0103\u021bii umane.<\/figcaption><\/figure>\n\n\n\n<p>Twitter \u0219i alte re\u021bele comunitare sunt asociate cu o serie de rezultate negative \u00een urma unor sondaje efectuate \u00een diferite \u021b\u0103ri. Mai r\u0103u dec\u00e2t at\u00e2t, aceste lecturi negative continu\u0103 s\u0103 creasc\u0103 pe m\u0103sur\u0103 ce TikTok \u0219i alte re\u021bele continu\u0103 s\u0103 prolifereze.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ce au ar\u0103tat sondajele din social media?<\/h3>\n\n\n\n<p>Potrivit unui studiu canadian, dac\u0103 \u00ee\u021bi petreci mai mult de dou\u0103 ore din timpul liber pe Facebook.com, <em>\u00ee\u021bi afecteaz\u0103 s\u0103n\u0103tatea mintal\u0103<\/em>. De \u00een\u021beles, \u00een mod negativ. Sondajele men\u021bioneaz\u0103 adesea no\u021biunea de cicatrici emo\u021bionale, care pot fi cauzate, de exemplu, de Instagram.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Face News<\/li>\n\n\n\n<li>Insulte<\/li>\n\n\n\n<li>Cuvinte murdare<\/li>\n<\/ul>\n\n\n\n<p>Mul\u021bi dintre cei care folosesc re\u021belele de socializare, inclusiv LinkedIn, au <strong>dificult\u0103\u021bi psihologice grave<\/strong>care trebuie abordate cu exper\u021bi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Partea negativ\u0103 a YouTube \u0219i a altor re\u021bele<\/h3>\n\n\n\n<p>Studiile pe termen lung au ar\u0103tat, de asemenea, c\u0103 tentativele de suicid au crescut, \u00een special \u00een r\u00e2ndul adolescen\u021bilor care folosesc Facebook. Acest lucru se poate datora unor factori precum <em>atacuri cibernetice sau h\u0103r\u021buire cibernetic\u0103<\/em> pe Pinterest \u0219i pe alte re\u021bele mai pa\u0219nice.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Riscul de sinucidere a crescut mai ales \u00een r\u00e2ndul tinerelor care sunt prezente pe re\u021belele de socializare de la v\u00e2rsta de 13 ani \u0219i care petrec mai mult de dou\u0103 ore pe zi pe aceste re\u021bele. <\/p>\n<cite>Jacob R., psiholog.<\/cite><\/blockquote>\n\n\n\n<p>Aceste sondaje sunt, \u00een general, legate de toate re\u021belele de socializare, cum ar fi Snapchat, Instagram \u0219i chiar \u0219i de faimosul TikTok, unde pot fi realizate videoclipuri derizorii.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-navykova-zalezitost-1024x579.jpg\" alt=\"\" class=\"wp-image-736\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-navykova-zalezitost-1024x579.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-navykova-zalezitost-300x170.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-navykova-zalezitost-768x435.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-navykova-zalezitost-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-navykova-zalezitost.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Este vorba, \u00een principal, de Facebook, care devine foarte captivant pentru majoritatea oamenilor.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Re\u021belele sociale creeaz\u0103 dependen\u021b\u0103<\/h2>\n\n\n\n<p>Dac\u0103 folosi\u021bi Twitter \u0219i alte re\u021bele comunitare, g\u00e2ndi\u021bi-v\u0103 de c\u00e2te ori v\u0103 conecta\u021bi la ele \u00een fiecare zi. Multe studii indic\u0103 dependen\u021ba de social media. F\u0103r\u0103 ca unii dintre noi s\u0103-\u0219i dea seama, Twitter.com este <strong>poate deveni drogul t\u0103u zilnic de alegere<\/strong>. \u0218i de ce oamenii viziteaz\u0103 at\u00e2t de des re\u021belele sociale?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alungarea plictiselii<\/li>\n\n\n\n<li>Distragerea aten\u021biei \u00een timpul zilei<\/li>\n\n\n\n<li>Ob\u021binerea de like-uri \u0219i comentarii<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instagram poate crea dependen\u021b\u0103<\/h3>\n\n\n\n<p>Studiile din SUA arat\u0103 c\u0103 oamenii acceseaz\u0103 Facebook sau TikTok cel pu\u021bin o dat\u0103 pe zi. Cu toate acestea, acesta este un model bun. \u00cen acela\u0219i timp, sondajele spun c\u0103 p\u00e2n\u0103 la <em>40 de utilizatori % utilizeaz\u0103 re\u021belele comunitare de mai multe ori pe zi<\/em> \u0219i aici intervine dependen\u021ba, fie c\u0103 este vorba de TikTok, Pinterest sau alte re\u021bele. Atunci \u00eencep s\u0103 se manifeste aspectele negative ale re\u021belelor sociale, pe care le-am clasificat \u00eentr-un tabel, de la cele mai pu\u021bin grave la cele mai grave.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Clasele<\/strong><\/td><td><strong>Probleme<\/strong><\/td><\/tr><tr><td>Severitate minor\u0103<\/td><td>Nervozitate<\/td><\/tr><tr><td>Severitate medie<\/td><td>Reducerea sentimentului de fericire<\/td><\/tr><tr><td>Severitate medie<\/td><td>Socializare slab\u0103<\/td><\/tr><tr><td>Mare severitate<\/td><td>Droguri \u0219i alcool<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Problemele legate de re\u021belele de socializare au fost clasificate de la cele mai pu\u021bin grave la cele mai grave.<\/figcaption><\/figure>\n\n\n\n<p>Da, re\u021belele de socializare, cum ar fi YouTube, pot fi, \u00eentr-adev\u0103r, o poart\u0103 de acces la dependen\u021be, chiar \u0219i la cele care nu sunt doar multitasking.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Re\u021belele sociale \u0219i drogurile<\/h3>\n\n\n\n<p>Din p\u0103cate, exist\u0103 studii care arat\u0103 c\u0103 re\u021belele comunitare precum YouTube \u0219i Snapchat conduc la tot felul de dependen\u021be. Exemple tipice sunt <strong>droguri \u0219i alcool<\/strong>. Aceste produse sunt deseori celebrate \u00een videoclipurile de pe YouTube \u0219i, prin urmare, pot deveni o surs\u0103 de inspira\u021bie pentru tineri.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Tinerii cu v\u00e2rste cuprinse \u00eentre 15 \u0219i 17 ani care petrec mult timp pe re\u021belele de socializare au cu p\u00e2n\u0103 la 70 % mai multe \u0219anse de a deveni interesa\u021bi de droguri \u0219i alcool. <\/p>\n<cite>William S., MD.<\/cite><\/blockquote>\n\n\n\n<p>LinkedIn este cu siguran\u021b\u0103 o re\u021bea social\u0103 mai lini\u0219tit\u0103, unde nu prea se \u00eent\u00e2lne\u0219te acest subiect. Opusul acestui lucru ar putea fi YouTube, men\u021bionat mai sus, unde exist\u0103 videoclipuri cu alcool.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-vyhody-1024x579.jpg\" alt=\"\" class=\"wp-image-737\" srcset=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-vyhody-1024x579.jpg 1024w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-vyhody-300x170.jpg 300w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-vyhody-768x434.jpg 768w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-vyhody-18x10.jpg 18w, https:\/\/regbu.com\/wp-content\/uploads\/2022\/11\/socialni-site-vyhody.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">O t\u00e2n\u0103r\u0103 care folose\u0219te un laptop pentru a accesa re\u021bele sociale de orice tip.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2teva avantaje ale re\u021belelor sociale pentru a concluziona<\/h2>\n\n\n\n<p>De\u0219i \u00eentregul articol despre Pinterest, Snapchat \u0219i alte re\u021bele comunitare a fost unul pur critic, vom \u00eencheia cu c\u00e2teva <em>beneficiile re\u021belelor sociale<\/em>. Pute\u021bi beneficia de ele doar dac\u0103 nu deveni\u021bi dependent de re\u021bele \u0219i dac\u0103 le folosi\u021bi mai degrab\u0103 sporadic. Unul dintre aceste beneficii este publicitatea \u0219i promovarea.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Re\u021bea social\u0103<\/strong><\/td><td><strong>Metoda de promovare<\/strong><\/td><\/tr><tr><td>YouTube<\/td><td>Videoclipuri<\/td><\/tr><tr><td>LinkedIn<\/td><td>CV-uri de locuri de munc\u0103<\/td><\/tr><tr><td>Instagram<\/td><td>Fotografie<\/td><\/tr><tr><td>Facebook<\/td><td>Publicitate scris\u0103<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Lista re\u021belelor de socializare \u0219i principalele utiliz\u0103ri ale acestora pe internet.<\/figcaption><\/figure>\n\n\n\n<p>Datorit\u0103 re\u021belelor de socializare, pute\u021bi ajunge la noi clien\u021bi \u0219i parteneri de afaceri \u0219i pute\u021bi cre\u0219te v\u00e2nz\u0103rile \u0219i profiturile.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Con\u0219tientizare \u0219i con\u021binut<\/h3>\n\n\n\n<p>Un alt plus poate fi <strong>con\u021binut actualizat \u00een mod regulat<\/strong>fie c\u0103 este vorba de Pinterest sau LinkedIn \u0219i restul. Vom avea acces la informa\u021bii importante din \u00eentreaga lume, dup\u0103 cum o demonstreaz\u0103 Facebook.com \u0219i Twitter.com.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0218tiri actuale<\/li>\n\n\n\n<li>Solu\u021bii \u0219i proceduri pentru diferite situa\u021bii<\/li>\n\n\n\n<li>Informa\u021bii de specialitate<\/li>\n<\/ul>\n\n\n\n<p>Desigur, pe re\u021belele de socializare nu ve\u021bi g\u0103si doar informa\u021biile text pe care le c\u0103uta\u021bi, ci \u0219i informa\u021bii multimedia. YouTube v\u0103 va pune la dispozi\u021bie o mul\u021bime de con\u021binut.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Conectarea cu ceilal\u021bi<\/h3>\n\n\n\n<p>Nu \u00een ultimul r\u00e2nd, re\u021belele sociale v\u0103 vor aduce beneficii \u00een ceea ce prive\u0219te <strong>comunicarea cu prietenii, familia \u0219i colegii de serviciu<\/strong>. De asemenea, pute\u021bi utiliza re\u021beaua de socializare Snapchat \u0219i altele. Pute\u021bi s\u0103 v\u0103 \u00eemp\u0103rt\u0103\u0219i\u021bi ideile, g\u00e2ndurile \u0219i s\u0103 comunica\u021bi pe distan\u021be mari.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Dac\u0103 re\u021belele de socializare trebuie s\u0103 fie benefice, folosi\u021bi-le atunci c\u00e2nd este absolut necesar \u0219i \u00een scopul propus. Acest servitor bun poate deveni un st\u0103p\u00e2n r\u0103u. <\/p>\n<cite>Anna P., psiholog.<\/cite><\/blockquote>\n\n\n\n<p>Toat\u0103 lumea trebuie s\u0103 g\u0103seasc\u0103 nivelul corect de utilizare a re\u021belelor sociale. La urma urmei, comunicarea regulat\u0103 pe TikTok, Snapchat sau Facebook se poate transforma \u00een integrarea \u00eentr-o comunitate, <em>vizualizarea de con\u021binut inutil<\/em> \u0219i iat\u0103 c\u0103 te afli acolo unde nu vrei s\u0103 fii. \u00cen acest caz, s-ar putea s\u0103 v\u0103 confrunta\u021bi cu unele dintre problemele descrise mai sus \u0219i ve\u021bi fi pe cale de a fi \u00eennebuni\u021bi de re\u021belele sociale.<\/p>","protected":false},"excerpt":{"rendered":"<p>Re\u021belele de socializare sunt un concept de care mul\u021bi dintre noi s-au s\u0103turat la propriu. Cunoscute \u0219i sub numele de re\u021bele comunitare, acestea sunt al\u0103turi de noi din 1997 \u0219i au luat form\u0103 \u00een multe feluri de-a lungul timpului. Fie c\u0103 este vorba de binecunoscutele Facebook, Twitter \u0219i multe altele. Aceste re\u021bele sociale sunt utilizate \u00een principal pentru comunicarea \u00eentre membri, pentru prezentarea de informa\u021bii \u0219i schimbul de ... <\/p>","protected":false},"author":2,"featured_media":718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[588,363,584,373,404,587,590,586,367,375,591,386,394,585,419,592,382],"class_list":["post-716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-badoo","tag-facebook","tag-facebook-com","tag-instagram","tag-linkedin","tag-pinterest","tag-reddit","tag-snapchat","tag-socialni-sit","tag-socialni-site","tag-telegram","tag-tiktok","tag-twitter","tag-twitter-com","tag-vkontakte","tag-whatsapp","tag-youtube"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Potvrzeno - Soci\u00e1ln\u00ed s\u00edt\u011b V\u00e1s mohou dohnat k\u00a0\u0161\u00edlenstv\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Soci\u00e1ln\u00ed s\u00edt\u011b mohou negativn\u011b p\u016fsobit na lidsk\u00e9 zdrav\u00ed. 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