{"id":457,"date":"2022-01-25T17:08:02","date_gmt":"2022-01-25T16:08:02","guid":{"rendered":"https:\/\/regbu.com\/?p=457"},"modified":"2025-09-05T07:42:39","modified_gmt":"2025-09-05T05:42:39","slug":"lidsky-mozek-muze-diky-socialnim-sitim-lenosit","status":"publish","type":"post","link":"https:\/\/regbu.com\/pl\/ludzki-mozg-moze-zawdzieczac-to-sieciom-spolecznosciowym\/","title":{"rendered":"Ludzki m\u00f3zg mo\u017ce si\u0119 rozleniwi\u0107 dzi\u0119ki sieciom spo\u0142eczno\u015bciowym"},"content":{"rendered":"<p>Ludzki m\u00f3zg jest jedn\u0105 z najwa\u017cniejszych cz\u0119\u015bci naszego cia\u0142a. Z jego pomoc\u0105 my\u015blimy, wymy\u015blamy i funkcjonujemy normalnie. Dlatego zaleca si\u0119 utrzymywanie go w jak najlepszym stanie. Jednak sieci spo\u0142eczno\u015bciowe nie musz\u0105 tego robi\u0107. W zale\u017cno\u015bci od osobistego podej\u015bcia do nich, mo\u017cesz rozwija\u0107 sw\u00f3j m\u00f3zg, ale tak\u017ce go zabi\u0107, jak pokaza\u0142 <strong><a href=\"https:\/\/regbu.com\/pl\/trudnosci-jakie-trzeba-pokonac-aby-rozwazyc-nowe-technologie\/\">L\u0119k<\/a><\/strong>. To w\u0142a\u015bnie jest tematem dzisiejszego artyku\u0142u.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ludzki m\u00f3zg w liczbach<\/h2>\n\n\n\n<p>Zanim skupimy si\u0119 na <strong>zwi\u0105zek mi\u0119dzy ludzkim m\u00f3zgiem a sieciami spo\u0142ecznymi<\/strong>Z pewno\u015bci\u0105 warto wspomnie\u0107 o kilku wa\u017cnych faktach dotycz\u0105cych samego m\u00f3zgu. Wiele os\u00f3b nie ma poj\u0119cia, ile neuron\u00f3w ma w g\u0142owie i jak d\u0142ugie trasy musz\u0105 pokona\u0107. Wi\u0119cej informacji mo\u017cna znale\u017a\u0107 w poni\u017cszej tabeli.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Przedmiot:<\/strong><\/td><td><strong>Warto\u015b\u0107<\/strong><\/td><\/tr><tr><td>Liczba neuron\u00f3w<\/td><td>Sto miliard\u00f3w<\/td><\/tr><tr><td>Po\u0142\u0105czenia ka\u017cdego z nich<\/td><td>Dziesi\u0119\u0107 tysi\u0119cy.<\/td><\/tr><tr><td>Sygna\u0142 i jego pr\u0119dko\u015b\u0107<\/td><td>354 km\/h<\/td><\/tr><tr><td>D\u0142ugo\u015b\u0107 tras<\/td><td>160 tys. km<\/td><\/tr><\/tbody><\/table><figcaption>Przeczytaj wi\u0119cej o budowie ludzkiego m\u00f3zgu.<\/figcaption><\/figure>\n\n\n\n<p><strong>Wszystko w m\u00f3zgu dzia\u0142a tak szybko.<\/strong>co wynika poniek\u0105d z przedstawionych warto\u015bci. Potrzebna jest dobra organizacja, aby wszystkie informacje trafi\u0142y tam, gdzie powinny. A to w\u0142a\u015bnie organizacja i makiety tworzone w ramach zapami\u0119tanych proces\u00f3w mog\u0105 zak\u0142\u00f3ci\u0107 sieci spo\u0142eczne.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Negatywne skutki technologicznej wielozadaniowo\u015bci<\/h2>\n\n\n\n<p>Ludzki m\u00f3zg generalnie nie jest przystosowany do wielozadaniowo\u015bci. Jednak w przypadku korzystania z sieci spo\u0142eczno\u015bciowych cz\u0119sto si\u0119 to zdarza. Komunikowanie si\u0119 z przyjaci\u00f3\u0142mi w kilku sieciach jednocze\u015bnie, dzielenie si\u0119 w\u0142asnymi do\u015bwiadczeniami, przegl\u0105danie innych, itd. Ten <strong>vede k\u00a0degradaci mozku<\/strong>. Wszystko ro\u015bnie wraz ze stopniowym wzrostem uzale\u017cnienia od medi\u00f3w spo\u0142eczno\u015bciowych. To mo\u017ce bardzo cz\u0119sto sprawi\u0107, \u017ce osoba czuje si\u0119 nie skoncentrowana, rozproszona i cz\u0119sto zapomina o wa\u017cnych rzeczach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ludzki m\u00f3zg musi by\u0107 wzmocniony<\/h3>\n\n\n\n<p>Z drugiej strony, nie my\u015bl, \u017ce sieci spo\u0142eczno\u015bciowe nie mog\u0105 by\u0107 u\u017cywane do wzmocnienia i treningu m\u00f3zgu. Model u\u017cytkowania jest jednak zupe\u0142nie inny ni\u017c ten opisany powy\u017cej. Musisz korzysta\u0107 z sieci spo\u0142eczno\u015bciowych tylko przez ograniczony czas i w spos\u00f3b ukierunkowany. Aby nie popa\u015b\u0107 w uzale\u017cnienie lub <strong><a href=\"https:\/\/regbu.com\/pl\/netolizm-jest-niezaleznoscia-wchodzaca-w-interakcje-z-sieciami-spolecznymi\/\">netolizm<\/a><\/strong> a jednocze\u015bnie wa\u017cne procesy m\u00f3zgowe nie zosta\u0142y negatywnie ograniczone. Jednak cz\u0119sto lepiej jest zamieni\u0107 komputer lub smartfon na dobr\u0105 ksi\u0105\u017ck\u0119, kt\u00f3ra zrobi o wiele wi\u0119cej dla Twojego m\u00f3zgu.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ludzki m\u00f3zg jest jedn\u0105 z najwa\u017cniejszych cz\u0119\u015bci naszego cia\u0142a. Z jego pomoc\u0105 my\u015blimy, wymy\u015blamy i funkcjonujemy normalnie. Dlatego zaleca si\u0119 utrzymywanie go w jak najlepszym stanie. Jednak sieci spo\u0142eczno\u015bciowe nie musz\u0105 tego robi\u0107. W zale\u017cno\u015bci od osobistego podej\u015bcia do nich, mo\u017cna rozwija\u0107 sw\u00f3j m\u00f3zg, ale te\u017c go zabija\u0107, czego dowodem s\u0105 np. l\u0119ki. Zostanie to om\u00f3wione w ... <\/p>","protected":false},"author":2,"featured_media":458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[503,293,504,493,505,506,507,367,375,481],"class_list":["post-457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-degradace-mozku","tag-internet","tag-lidsky-mozek","tag-mozek","tag-multitasking","tag-mysleni","tag-neurony","tag-socialni-sit","tag-socialni-site","tag-virtualni-svet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Lidsk\u00fd mozek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla. Dejte si v\u0161ak pozor na jeho degradaci kv\u016fli soci\u00e1ln\u00edm s\u00edt\u00edm a v\u016fbec virtu\u00e1ln\u00edmu sv\u011btu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/pl\/ludzki-mozg-moze-zawdzieczac-to-sieciom-spolecznosciowym\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Lidsk\u00fd mozek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla. 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