{"id":445,"date":"2022-01-24T16:44:00","date_gmt":"2022-01-24T15:44:00","guid":{"rendered":"https:\/\/regbu.com\/?p=445"},"modified":"2025-09-05T07:42:45","modified_gmt":"2025-09-05T05:42:45","slug":"netolismus-je-zavislost-tykajici-se-i-socialnich-siti","status":"publish","type":"post","link":"https:\/\/regbu.com\/pl\/netolizm-jest-niezaleznoscia-wchodzaca-w-interakcje-z-sieciami-spolecznymi\/","title":{"rendered":"Netolizm to uzale\u017cnienie, kt\u00f3re dotyka r\u00f3wnie\u017c sieci spo\u0142eczno\u015bciowych"},"content":{"rendered":"<p>Wraz z wykorzystaniem sieci spo\u0142ecznych pojawiaj\u0105 si\u0119 r\u00f3\u017cne problemy, kt\u00f3re zagra\u017caj\u0105 zdrowiu ludzi. Typowym przyk\u0142adem jest <strong><a href=\"https:\/\/regbu.com\/pl\/cybersikana-man-nabyvat-nejruznejsich-lubi\/\">Cyberprzemoc<\/a><\/strong> irytuj\u0105ce dla m\u0142odych i starszych u\u017cytkownik\u00f3w. Ale obok tego mog\u0105 pojawi\u0107 si\u0119 r\u00f3wnie\u017c r\u00f3\u017cnego rodzaju uzale\u017cnienia. Jednym z nich jest <strong>Uzale\u017cnienie od Internetu i medi\u00f3w spo\u0142eczno\u015bciowych<\/strong>co nazywa si\u0119 siecioholizmem. Je\u015bli nie wiesz dok\u0142adnie, co przez to rozumiesz, powiemy Ci.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co to jest Netholizm?<\/h2>\n\n\n\n<p>Netolizm to w zasadzie chore uzale\u017cnienie zwi\u0105zane m.in. ze wspomnianymi portalami spo\u0142eczno\u015bciowymi. Jest to zasadniczo <strong>wirtualny lek<\/strong> dost\u0119pne za po\u015brednictwem komputera, smartfona lub tabletu. I nale\u017cy zauwa\u017cy\u0107, \u017ce w tej dziedzinie pojawiaj\u0105 si\u0119 do\u015b\u0107 ciekawe statystyki. Poni\u017cej przedstawiamy niekt\u00f3re z tych danych.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Przedmiot:<\/strong><\/td><td><strong>Warto\u015b\u0107<\/strong><\/td><\/tr><tr><td>Osoby powy\u017cej 16 roku \u017cycia<\/td><td>4,5 mln w mediach spo\u0142eczno\u015bciowych<\/td><\/tr><tr><td>Korzystanie z szybkiego telefonu<\/td><td>95 % osoby w wieku od 16 do 24 lat<\/td><\/tr><tr><td>Grupy ryzyka<\/td><td>18 do 33 lat<\/td><\/tr><tr><td>Grupa mniejszego ryzyka<\/td><td>Doro\u015bli<\/td><\/tr><\/tbody><\/table><figcaption>Informacje zwi\u0105zane z uzale\u017cnieniami od medi\u00f3w spo\u0142eczno\u015bciowych.<\/figcaption><\/figure>\n\n\n\n<p>Bardzo \u0142atwo jest uzale\u017cni\u0107 si\u0119 od zwyk\u0142ej sieci spo\u0142eczno\u015bciowej. Charakteryzuje si\u0119 pewnymi objawami, ale jednocze\u015bnie ma negatywne konsekwencje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">G\u0142\u00f3wne objawy uzale\u017cnienia od medi\u00f3w spo\u0142eczno\u015bciowych<\/h2>\n\n\n\n<p>Sk\u0105d wiesz, czy jeste\u015b uzale\u017cniony od medi\u00f3w spo\u0142eczno\u015bciowych, pytasz? Bardzo \u0142atwe. Nie mo\u017cesz oderwa\u0107 si\u0119 od Internetu. Zapominasz o jedzeniu i piciu i zaczynasz ignorowa\u0107 \u015bwiat wok\u00f3\u0142 siebie. Sieci spo\u0142eczno\u015bciowe to Tw\u00f3j drugi dom. Bez sieci spo\u0142ecznych cierpisz na nerwowo\u015b\u0107, a w niekt\u00f3rych przypadkach mo\u017cesz by\u0107 nawet agresywny i nieprzyjemny dla innych ludzi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Do czego prowadzi netolizm?<\/h3>\n\n\n\n<p>Uzale\u017cnienie <strong>prowadzi przede wszystkim do utraty kontaktu z bliskimi i przyjaci\u00f3\u0142mi<\/strong>. Z powodu oderwania od rzeczywisto\u015bci, tracisz swoje sta\u0142e hobby, zaczynasz traci\u0107 umiej\u0119tno\u015bci komunikacyjne i spo\u0142eczne w og\u00f3le. W prawdziwym \u015bwiecie nie jeste\u015b w stanie komunikowa\u0107 si\u0119 z innymi. Cz\u0119ste korzystanie z portali spo\u0142eczno\u015bciowych mo\u017ce r\u00f3wnie\u017c przek\u0142ada\u0107 si\u0119 na problemy zdrowotne, np. gdy zaczyna pogarsza\u0107 si\u0119 wzrok.<\/p>\n\n\n\n<p>Je\u015bli uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych wzrasta do tych poziom\u00f3w, zaleca si\u0119 szukanie profesjonalnej pomocy. On lub ona pomo\u017ce Ci jak najszybciej zaprzesta\u0107 tych czynno\u015bci i spr\u00f3buje wyleczy\u0107 si\u0119 z samego uzale\u017cnienia.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wraz z wykorzystaniem sieci spo\u0142ecznych pojawiaj\u0105 si\u0119 r\u00f3\u017cne problemy, kt\u00f3re zagra\u017caj\u0105 zdrowiu ludzi. Typowym przyk\u0142adem jest cyberprzemoc, kt\u00f3ra n\u0119ka m\u0142odych i starszych u\u017cytkownik\u00f3w. Ale obok tego mog\u0105 pojawi\u0107 si\u0119 tak\u017ce r\u00f3\u017cne uzale\u017cnienia. Jednym z nich jest uzale\u017cnienie od Internetu i portali spo\u0142eczno\u015bciowych, kt\u00f3re nazywane jest netolizmem. Je\u015bli nie wiesz dok\u0142adnie, co z tym zrobi\u0107, powiemy ci ... <\/p>","protected":false},"author":2,"featured_media":446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[293,477,478,367,375,479,480,481,482,483],"class_list":["post-445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-internet","tag-mladistvi","tag-netolismus","tag-socialni-sit","tag-socialni-site","tag-virtualni-droga","tag-virtualni-drogy","tag-virtualni-svet","tag-zavislost","tag-zavislosti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Netolismus je z\u00e1vislost t\u00fdkaj\u00edc\u00ed se i soci\u00e1ln\u00edch s\u00edt\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Netolismus je z\u00e1vislost na virtu\u00e1ln\u00edm sv\u011bt\u011b. 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