{"id":166,"date":"2022-01-06T09:04:25","date_gmt":"2022-01-06T08:04:25","guid":{"rendered":"https:\/\/regbu.com\/?p=166"},"modified":"2025-09-05T07:42:53","modified_gmt":"2025-09-05T05:42:53","slug":"druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi","status":"publish","type":"post","link":"https:\/\/regbu.com\/nl\/soorten-vegetarische-maaltijden-zijn-het-zelf-waard\/","title":{"rendered":"Soorten vegetarisch dieet verschillen veel van elkaar"},"content":{"rendered":"<p>Als het op een vleesloos dieet aankomt, <strong><a href=\"https:\/\/regbu.com\/nl\/vegetarisme-weet-het-voordeel-naar-detail\/\">Vegetarisme<\/a><\/strong> is de voor de hand liggende keuze. In de kern is het een levensstijl die uw leven op vele manieren zal be\u00efnvloeden. Maar wist je dat vegetarisme in verschillende andere categorie\u00ebn is onderverdeeld? Ja, er zijn <strong>verschillende soorten vegetarisch voedsel<\/strong>die we nu meer in detail aan u zullen voorstellen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Flexitari\u00ebrs - Wie zijn zij?<\/h2>\n\n\n\n<p>Als we de soorten vegetarisch voedsel noemen, mogen we de volgende niet missen <strong>flexitari\u00ebrs<\/strong>. Vegetari\u00ebrs die af en toe van vlees houden. De voorkeur gaat daarbij vooral uit naar vis en vlees van gevogelte. Flexitari\u00ebrs mijden eieren en melk trouwens ook niet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wat zijn andere soorten vegetarisch voedsel?<\/h3>\n\n\n\n<p>Het zijn niet alleen flexitari\u00ebrs die je kunt tegenkomen. Er zijn anderen -  <strong>lacto-ovo vegetari\u00ebrs, frutari\u00ebrs, vitari\u00ebrs of ovo-vegetari\u00ebrs<\/strong>. Als u niet weet wat u met deze termen aan moet, lees dan de vragen en antwoorden hieronder.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1641456108734\"><strong class=\"schema-faq-question\">Wie zijn lacto-ovo vegetari\u00ebrs? <\/strong> <p class=\"schema-faq-answer\">Mensen vermijden elk vlees en richten zich alleen op plantaardige di\u00ebten. Zij consumeren ook geen dierlijke producten. De enige uitzonderingen zijn melk en eieren. Het is waar dat deze trend de laatste jaren aan populariteit heeft gewonnen. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456117069\"><strong class=\"schema-faq-question\"> Wie zijn de Frutari\u00ebrs? <\/strong> <p class=\"schema-faq-answer\">Dit is een veel strengere stijl van vegetarisme. Op die manier weren mensen vlees en dierlijke producten uit hun dieet. Zij laten onder andere ook peulvruchten weg, waardoor hun dieet nogal beperkt is. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456135803\"><strong class=\"schema-faq-question\">Wie zijn de vitarianen? <\/strong> <p class=\"schema-faq-answer\">Vitarianen richten zich voornamelijk op een rauw voedsel dieet. Dit betekent zonder enige warmtebehandeling. Alleen het drogen van snacks is toegestaan, zelfs bij lage temperaturen van maximaal 40 \u00b0C tot 50 \u00b0C. Zij willen zich de voedingswaarde van de lekkernijen koste wat kost niet ontzeggen. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456151911\"><strong class=\"schema-faq-question\">Wie zijn ovo-vegetari\u00ebrs? <\/strong> <p class=\"schema-faq-answer\">Ovo-vegetari\u00ebrs vermijden vlees en dierlijke producten. Dat betekent dat ze ook geen melk drinken. De enige grondstof die is toegestaan zijn eieren. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456163998\"><strong class=\"schema-faq-question\">Welke andere richtingen kunnen we uitgaan? <\/strong> <p class=\"schema-faq-answer\">Andere soorten vegetarische di\u00ebten zijn bijvoorbeeld macrobiotici, veganisten, pesco-vegetari\u00ebrs en lacto-vegetari\u00ebrs. Vertel ons, in welke van deze categorie\u00ebn wil jij vallen? <\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Als het op een vleesvrij dieet aankomt, is vegetarisme de voor de hand liggende keuze. In de kern is het een levensstijl die uw leven op vele manieren zal be\u00efnvloeden. Maar wist je dat vegetarisme in verschillende andere categorie\u00ebn is onderverdeeld? Ja, er zijn verschillende soorten vegetarische di\u00ebten, waar we je nu meer in detail over zullen inlichten. Flexitari\u00ebrs... <\/p>","protected":false},"author":2,"featured_media":167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197,1],"tags":[160,161,17,162,163,21,153,154,155,164,156],"class_list":["post-166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","category-nezarazene","tag-druhy-vegetarianske-stravy","tag-flexitarian","tag-jidlo","tag-lalko-vegetarian","tag-lekto-ovo-vegetarian","tag-pokrm","tag-strava","tag-vegetarian","tag-vegetariani","tag-vegetarianska-strava","tag-vegetarianstvi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. Zjist\u011bte, co V\u00e1m jednotliv\u00e9 typy umo\u017e\u0148uj\u00ed konzumovat a zjist\u011bte, co naopak nem\u016f\u017eete.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/nl\/soorten-vegetarische-maaltijden-zijn-het-zelf-waard\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. Zjist\u011bte, co V\u00e1m jednotliv\u00e9 typy umo\u017e\u0148uj\u00ed konzumovat a zjist\u011bte, co naopak nem\u016f\u017eete.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/nl\/soorten-vegetarische-maaltijden-zijn-het-zelf-waard\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-06T08:04:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:42:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed\",\"datePublished\":\"2022-01-06T08:04:25+00:00\",\"dateModified\":\"2025-09-05T05:42:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\"},\"wordCount\":432,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\",\"keywords\":[\"druhy vegetari\u00e1nsk\u00e9 stravy\",\"flexitari\u00e1n\",\"j\u00eddlo\",\"lalko-vegetari\u00e1n\",\"lekto-ovo vegetari\u00e1n\",\"pokrm\",\"strava\",\"vegetari\u00e1n\",\"vegetari\u00e1ni\",\"vegetari\u00e1nsk\u00e1 strava\",\"vegetari\u00e1nstv\u00ed\"],\"articleSection\":[\"Lidsk\u00e9 Zdrav\u00ed\",\"Neza\u0159azen\u00e9\"],\"inLanguage\":\"nl-NL\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\",\"name\":\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\",\"datePublished\":\"2022-01-06T08:04:25+00:00\",\"dateModified\":\"2025-09-05T05:42:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. Zjist\u011bte, co V\u00e1m jednotliv\u00e9 typy umo\u017e\u0148uj\u00ed konzumovat a zjist\u011bte, co naopak nem\u016f\u017eete.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456108734\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456117069\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456135803\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456151911\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456163998\"}],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/nl\\\/author\\\/george-martin\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456108734\",\"position\":1,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456108734\",\"name\":\"Kdo jsou to lakto-ovo vegetari\u00e1ni?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Lid\u00e9 vyh\u00fdbaj\u00ed se jak\u00e9mukoliv masu a c\u00edl\u00edc\u00ed pouze na rostlinnou stravu. Nekonzumuj\u00ed ani \u017eivo\u010di\u0161n\u00e9 produkty. Jedinou v\u00fdjimkou je ml\u00e9ko a vejce. Je pravdou, \u017ee tento sm\u011br v posledn\u00edch letech nab\u00fdv\u00e1 na sv\u00e9 popularit\u011b. \",\"inLanguage\":\"nl-NL\"},\"inLanguage\":\"nl-NL\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456117069\",\"position\":2,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456117069\",\"name\":\"Kdo jsou to frutari\u00e1ni?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Jedn\u00e1 se o dost p\u0159\u00edsn\u011bj\u0161\u00ed styl vegetari\u00e1nstv\u00ed. Takto zam\u011b\u0159en\u00ed lid\u00e9 vylu\u010duj\u00ed ze sv\u00e9ho j\u00eddeln\u00ed\u010dku maso a \u017eivo\u010di\u0161n\u00e9 produkty. Krom\u011b jin\u00e9ho vynech\u00e1vaj\u00ed tak\u00e9 lu\u0161t\u011bniny, \u010d\u00edm\u017e pom\u011brn\u011b dost omezuj\u00ed sv\u016fj j\u00eddeln\u00ed\u010dek. \",\"inLanguage\":\"nl-NL\"},\"inLanguage\":\"nl-NL\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456135803\",\"position\":3,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456135803\",\"name\":\"Kdo jsou to vitari\u00e1ni?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Vitari\u00e1ni c\u00edl\u00ed prim\u00e1rn\u011b na syrovou stravu. To znamen\u00e1 bez jak\u00e9koliv tepeln\u00e9 \u00fapravy. Akceptov\u00e1no je pouze su\u0161en\u00ed pochutin, a to je\u0161t\u011b p\u0159i n\u00edzk\u00e9 teplot\u011b do 40 \u00b0C a\u017e 50 \u00b0C. Necht\u011bj\u00ed se za \u017e\u00e1dnou cenu p\u0159ipravit o v\u00fd\u017eivov\u00e9 hodnoty pochutin. \",\"inLanguage\":\"nl-NL\"},\"inLanguage\":\"nl-NL\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456151911\",\"position\":4,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456151911\",\"name\":\"Kdo jsou to ovo-vegetari\u00e1ni?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ovo-vegetari\u00e1ni se vyh\u00fdbaj\u00ed masu a \u017eivo\u010di\u0161n\u00fdm produkt\u016fm. To znamen\u00e1, \u017ee nepij\u00ed ani ml\u00e9ko. Jedinou takto lad\u011bnou a povolenou surovinou jsou vejce. \",\"inLanguage\":\"nl-NL\"},\"inLanguage\":\"nl-NL\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456163998\",\"position\":5,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456163998\",\"name\":\"S jak\u00fdmi dal\u0161\u00edmi sm\u011bry se lze je\u0161t\u011b setkat?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Mezi dal\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy pat\u0159\u00ed kup\u0159\u00edkladu makrobiotici, vegani, pesco-vegetari\u00e1ni a lakto-vegetari\u00e1ni. Prozra\u010fte n\u00e1m, do jak\u00e9 z t\u011bchto uveden\u00fdch kategori\u00ed se chcete za\u0159adit Vy? \",\"inLanguage\":\"nl-NL\"},\"inLanguage\":\"nl-NL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soorten vegetarische voeding verschillen veel van elkaar - REGBU.COM","description":"Maak kennis met de meest bekende soorten vegetarisch eten. Zoek uit wat je bij elk type mag eten en wat niet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/nl\/soorten-vegetarische-maaltijden-zijn-het-zelf-waard\/","og_locale":"nl_NL","og_type":"article","og_title":"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM","og_description":"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. Zjist\u011bte, co V\u00e1m jednotliv\u00e9 typy umo\u017e\u0148uj\u00ed konzumovat a zjist\u011bte, co naopak nem\u016f\u017eete.","og_url":"https:\/\/regbu.com\/nl\/soorten-vegetarische-maaltijden-zijn-het-zelf-waard\/","og_site_name":"REGBU.COM","article_published_time":"2022-01-06T08:04:25+00:00","article_modified_time":"2025-09-05T05:42:53+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"George Martin","Geschatte leestijd":"2 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed","datePublished":"2022-01-06T08:04:25+00:00","dateModified":"2025-09-05T05:42:53+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/"},"wordCount":432,"image":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","keywords":["druhy vegetari\u00e1nsk\u00e9 stravy","flexitari\u00e1n","j\u00eddlo","lalko-vegetari\u00e1n","lekto-ovo vegetari\u00e1n","pokrm","strava","vegetari\u00e1n","vegetari\u00e1ni","vegetari\u00e1nsk\u00e1 strava","vegetari\u00e1nstv\u00ed"],"articleSection":["Lidsk\u00e9 Zdrav\u00ed","Neza\u0159azen\u00e9"],"inLanguage":"nl-NL"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/","url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/","name":"Soorten vegetarische voeding verschillen veel van elkaar - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","datePublished":"2022-01-06T08:04:25+00:00","dateModified":"2025-09-05T05:42:53+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"Maak kennis met de meest bekende soorten vegetarisch eten. Zoek uit wat je bij elk type mag eten en wat niet.","breadcrumb":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456108734"},{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456117069"},{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456135803"},{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456151911"},{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456163998"}],"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","width":1200,"height":675,"caption":"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/nl\/author\/george-martin\/"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456108734","position":1,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456108734","name":"Wie zijn lacto-ovo vegetari\u00ebrs?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Lid\u00e9 vyh\u00fdbaj\u00ed se jak\u00e9mukoliv masu a c\u00edl\u00edc\u00ed pouze na rostlinnou stravu. Nekonzumuj\u00ed ani \u017eivo\u010di\u0161n\u00e9 produkty. Jedinou v\u00fdjimkou je ml\u00e9ko a vejce. Je pravdou, \u017ee tento sm\u011br v posledn\u00edch letech nab\u00fdv\u00e1 na sv\u00e9 popularit\u011b. ","inLanguage":"nl-NL"},"inLanguage":"nl-NL"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456117069","position":2,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456117069","name":"Wie zijn de Frutari\u00ebrs?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Jedn\u00e1 se o dost p\u0159\u00edsn\u011bj\u0161\u00ed styl vegetari\u00e1nstv\u00ed. Takto zam\u011b\u0159en\u00ed lid\u00e9 vylu\u010duj\u00ed ze sv\u00e9ho j\u00eddeln\u00ed\u010dku maso a \u017eivo\u010di\u0161n\u00e9 produkty. Krom\u011b jin\u00e9ho vynech\u00e1vaj\u00ed tak\u00e9 lu\u0161t\u011bniny, \u010d\u00edm\u017e pom\u011brn\u011b dost omezuj\u00ed sv\u016fj j\u00eddeln\u00ed\u010dek. ","inLanguage":"nl-NL"},"inLanguage":"nl-NL"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456135803","position":3,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456135803","name":"Wie zijn de vitarianen?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Vitari\u00e1ni c\u00edl\u00ed prim\u00e1rn\u011b na syrovou stravu. To znamen\u00e1 bez jak\u00e9koliv tepeln\u00e9 \u00fapravy. Akceptov\u00e1no je pouze su\u0161en\u00ed pochutin, a to je\u0161t\u011b p\u0159i n\u00edzk\u00e9 teplot\u011b do 40 \u00b0C a\u017e 50 \u00b0C. Necht\u011bj\u00ed se za \u017e\u00e1dnou cenu p\u0159ipravit o v\u00fd\u017eivov\u00e9 hodnoty pochutin. ","inLanguage":"nl-NL"},"inLanguage":"nl-NL"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456151911","position":4,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456151911","name":"Wie zijn ovo-vegetari\u00ebrs?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ovo-vegetari\u00e1ni se vyh\u00fdbaj\u00ed masu a \u017eivo\u010di\u0161n\u00fdm produkt\u016fm. To znamen\u00e1, \u017ee nepij\u00ed ani ml\u00e9ko. Jedinou takto lad\u011bnou a povolenou surovinou jsou vejce. ","inLanguage":"nl-NL"},"inLanguage":"nl-NL"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456163998","position":5,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456163998","name":"Welke andere richtingen kunnen we uitgaan?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Mezi dal\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy pat\u0159\u00ed kup\u0159\u00edkladu makrobiotici, vegani, pesco-vegetari\u00e1ni a lakto-vegetari\u00e1ni. Prozra\u010fte n\u00e1m, do jak\u00e9 z t\u011bchto uveden\u00fdch kategori\u00ed se chcete za\u0159adit Vy? ","inLanguage":"nl-NL"},"inLanguage":"nl-NL"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":3,"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/posts\/166\/revisions"}],"predecessor-version":[{"id":186,"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/posts\/166\/revisions\/186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/media\/167"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/media?parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/categories?post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/nl\/wp-json\/wp\/v2\/tags?post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}