{"id":445,"date":"2022-01-24T16:44:00","date_gmt":"2022-01-24T15:44:00","guid":{"rendered":"https:\/\/regbu.com\/?p=445"},"modified":"2025-09-05T07:42:45","modified_gmt":"2025-09-05T05:42:45","slug":"netolismus-je-zavislost-tykajici-se-i-socialnich-siti","status":"publish","type":"post","link":"https:\/\/regbu.com\/lv\/netolism-is-ir-neatkariga-iedarbiba-s-socialajiem-tikliem\/","title":{"rendered":"Netolisms ir atkar\u012bba, kas ietekm\u0113 ar\u012b soci\u0101los t\u012bklus"},"content":{"rendered":"<p>Izmantojot soci\u0101los t\u012bklus, rodas da\u017e\u0101das probl\u0113mas, kas apdraud cilv\u0113ku vesel\u012bbu. Tipisks piem\u0113rs ir <strong><a href=\"https:\/\/regbu.com\/lv\/cybersikana-man-nabyvat-nejruznejsich-likes\/\">Kibermobings<\/a><\/strong> kaitina jaunus un vec\u0101ka gadag\u0101juma lietot\u0101jus. Ta\u010du l\u012bdztekus tam var b\u016bt ar\u012b da\u017e\u0101das atkar\u012bbas. Viens no tiem ir <strong>Interneta un soci\u0101lo mediju atkar\u012bba<\/strong>ko sauc par netholismu. Ja prec\u012bzi nezin\u0101t, ko ar to dom\u0101jat, m\u0113s jums paskaidrosim.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kas ir neholisms?<\/h2>\n\n\n\n<p>Netolisms b\u016bt\u012bb\u0101 ir slim\u012bga atkar\u012bba, kas cita starp\u0101 saist\u012bta ar iepriek\u0161 min\u0113tajiem soci\u0101lajiem t\u012bkliem. Tas b\u016bt\u012bb\u0101 ir <strong>virtu\u0101l\u0101 narkotika<\/strong> pieejama, izmantojot datoru, viedt\u0101lruni vai plan\u0161etdatoru. J\u0101atz\u012bm\u0113, ka \u0161aj\u0101 jom\u0101 veidojas diezgan interesanta statistika. T\u0101l\u0101k sniedzam da\u017eus no \u0161iem datiem.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Temats<\/strong><\/td><td><strong>V\u0113rt\u012bba<\/strong><\/td><\/tr><tr><td>Personas, kas vec\u0101kas par 16 gadiem<\/td><td>4,5 miljoni soci\u0101lajos medijos<\/td><\/tr><tr><td>\u0100tr\u0101 t\u0101lru\u0146a izmanto\u0161ana<\/td><td>95 % cilv\u0113ki vecum\u0101 no 16 l\u012bdz 24 gadiem<\/td><\/tr><tr><td>Riska grupas<\/td><td>no 18 l\u012bdz 33 gadiem<\/td><\/tr><tr><td>Maz\u0101k riskanta grupa<\/td><td>Pieaugu\u0161ie<\/td><\/tr><\/tbody><\/table><figcaption>Inform\u0101cija, kas saist\u012bta ar soci\u0101lo mediju atkar\u012bb\u0101m.<\/figcaption><\/figure>\n\n\n\n<p>Parastam soci\u0101lajam t\u012bklam ir \u013coti viegli k\u013c\u016bt par atkar\u012bbu. To raksturo noteikti simptomi, bet vienlaikus tai ir ar\u012b negat\u012bvas sekas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Galvenie soci\u0101lo mediju atkar\u012bbas simptomi<\/h2>\n\n\n\n<p>J\u016bs jaut\u0101jat, k\u0101 j\u016bs zin\u0101t, vai esat atkar\u012bgs no soci\u0101lajiem medijiem? \u013boti viegli. J\u016bs nevarat atrauties no interneta. J\u016bs aizmirstat par \u0113\u0161anu un dzer\u0161anu un s\u0101kat ignor\u0113t apk\u0101rt\u0113jo pasauli. Soci\u0101lie t\u012bkli ir j\u016bsu otr\u0101s m\u0101jas. Bez soci\u0101lajiem t\u012bkliem j\u016bs cie\u0161at no nervozit\u0101tes, un da\u017eos gad\u012bjumos j\u016bs pat varat b\u016bt agres\u012bvs un nepat\u012bkams pret citiem cilv\u0113kiem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ko izraisa netolisms?<\/h3>\n\n\n\n<p>Atkar\u012bba <strong>galvenok\u0101rt izraisa kontaktu zaud\u0113\u0161anu ar tuviniekiem un draugiem.<\/strong>. Atdal\u012b\u0161an\u0101s no realit\u0101tes d\u0113\u013c j\u016bs zaud\u0113jat savus ierastos hobijus, s\u0101kat zaud\u0113t savas komunik\u0101cijas prasmes un soci\u0101l\u0101s prasmes kopum\u0101. Re\u0101laj\u0101 pasaul\u0113 j\u016bs nevarat sazin\u0101ties ar citiem. Bie\u017ea soci\u0101lo t\u012bklu viet\u0146u lieto\u0161ana var izrais\u012bt ar\u012b vesel\u012bbas probl\u0113mas, piem\u0113ram, kad s\u0101k pasliktin\u0101ties redze.<\/p>\n\n\n\n<p>Ja j\u016bsu atkar\u012bba no soci\u0101lajiem medijiem sasniedz \u0161\u0101du l\u012bmeni, ieteicams mekl\u0113t profesion\u0101lu pal\u012bdz\u012bbu. Vi\u0146\u0161 vai vi\u0146a pal\u012bdz\u0113s jums p\u0113c iesp\u0113jas \u0101tr\u0101k p\u0101rtraukt \u0161\u012bs darb\u012bbas un m\u0113\u0123in\u0101s iz\u0101rst\u0113t pa\u0161u atkar\u012bbu.<\/p>","protected":false},"excerpt":{"rendered":"<p>Izmantojot soci\u0101los t\u012bklus, rodas da\u017e\u0101das probl\u0113mas, kas apdraud cilv\u0113ku vesel\u012bbu. Tipisks piem\u0113rs ir kibermobings, kas uzm\u0101cas gados jauniem un vec\u0101kiem lietot\u0101jiem. Ta\u010du l\u012bdztekus tam var b\u016bt ar\u012b da\u017e\u0101das atkar\u012bbas. Viena no t\u0101m ir atkar\u012bba no interneta un soci\u0101lajiem t\u012bkliem, ko sauc par netolismu. Ja nezin\u0101t, ko par to dom\u0101t, m\u0113s jums past\u0101st\u012bsim... <\/p>","protected":false},"author":2,"featured_media":446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[293,477,478,367,375,479,480,481,482,483],"class_list":["post-445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-internet","tag-mladistvi","tag-netolismus","tag-socialni-sit","tag-socialni-site","tag-virtualni-droga","tag-virtualni-drogy","tag-virtualni-svet","tag-zavislost","tag-zavislosti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Netolismus je z\u00e1vislost t\u00fdkaj\u00edc\u00ed se i soci\u00e1ln\u00edch s\u00edt\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Netolismus je z\u00e1vislost na virtu\u00e1ln\u00edm sv\u011bt\u011b. 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