{"id":1202,"date":"2023-07-22T15:46:32","date_gmt":"2023-07-22T13:46:32","guid":{"rendered":"https:\/\/regbu.com\/?p=1202"},"modified":"2025-09-05T07:40:36","modified_gmt":"2025-09-05T05:40:36","slug":"triatlon-je-multisportovnim-zavodem","status":"publish","type":"post","link":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/","title":{"rendered":"Triatlons ir multisporta sacens\u012bbas"},"content":{"rendered":"<p>Triatlons ir kaut kas pavisam cits nek\u0101, piem\u0113ram. <strong><a href=\"https:\/\/regbu.com\/lv\/skialpinism-and-everything-you-you-should-know\/\">sl\u0113po\u0161anas alp\u012bnisms<\/a><\/strong>. Ja jums nav vair\u0101k zin\u0101\u0161anu par \u0161o sporta veidu, m\u0113s ar prieku iepaz\u012bstin\u0101sim j\u016bs ar to no A l\u012bdz Z. K\u0101 liecina \u0161\u012b raksta nosaukums, tas ir individu\u0101ls daudzc\u012b\u0146as sporta veids. No t\u0101 nosaukuma ir piln\u012bgi skaidrs, ka tas apvieno tr\u012bs sporta veidus vien\u0101.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Peld\u0113\u0161ana<\/li>\n\n\n\n<li>Rite\u0146brauk\u0161ana<\/li>\n\n\n\n<li>Running<\/li>\n<\/ul>\n\n\n\n<p>Interesanti ir ar\u012b tas, ka iepriek\u0161 min\u0113tie tr\u012bs sporta veidi triatlon\u0101 ir j\u0101veic iepriek\u0161 min\u0113taj\u0101 sec\u012bb\u0101.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Triatlons un kaut kas par to<\/h2>\n\n\n\n<p>Ja apl\u016bkojam triatlonu zem mikroskopa, redzam, ka tas b\u016bt\u012bb\u0101 ir sacens\u012bbu aizst\u0101j\u0113js, ko d\u0113v\u0113 par. <em>Les trois sports<\/em>. To \u013coti bie\u017ei saista ar\u012b ar izdz\u012bvo\u0161anas testiem, kuru pamat\u0101 ir Amerikas Savienot\u0101s Valstis. Jebkur\u0101 gad\u012bjum\u0101 \u0161is sporta veids ir \u013coti strauji att\u012bst\u012bjies, un 2000. gad\u0101 tas par\u0101d\u012bj\u0101s Sidnejas olimpiskaj\u0101s sp\u0113l\u0113s. Un k\u0101di ir lab\u0101kie laiki katr\u0101 triatlona veid\u0101?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Triatlona veids<\/strong><\/td><td><strong>Lab\u0101kais laiks<\/strong><\/td><\/tr><tr><td>Sprint<\/td><td>0:51<\/td><\/tr><tr><td>\u012ass<\/td><td>1:45<\/td><\/tr><tr><td>Vid\u0113ja<\/td><td>3:26<\/td><\/tr><tr><td>Long<\/td><td>7:21<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Rekordi, kas saist\u012bti ar katru triatlona veidu.<\/figcaption><\/figure>\n\n\n\n<p>Protams, katram no tiem ir nedaudz at\u0161\u0137ir\u012bgs konkr\u0113t\u0101s joslas garums, neatkar\u012bgi no t\u0101, vai tas ir peld\u0113\u0161ana, rite\u0146brauk\u0161ana vai peld\u0113\u0161ana. \u012asais modelis tiek d\u0113v\u0113ts par olimpisko, vid\u0113jais - par Half Ironman. Garais ir <strong>Ironman<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kas v\u0113l jums j\u0101zina?<\/h3>\n\n\n\n<p>J\u016bs var\u0113tu interes\u0113t katras triatlona kategorijas distances. Piem\u0113ram, peld\u0113\u0161an\u0101 v\u0113rt\u012bbas ir 750 m, 1,5 km, 1,9 km un 3,8 km tabul\u0101 nor\u0101d\u012btaj\u0101 sec\u012bb\u0101. To pa\u0161u m\u0113s jums pateiksim ar\u012b attiec\u012bb\u0101 uz rite\u0146brauk\u0161anu. Jums ir j\u0101veic 20, 40, 90 vai 180 km distance. Tas ir atkar\u012bgs no t\u0101, k\u0101dam triatlona veidam j\u016bs dodat priek\u0161roku. Visbeidzot, bet ne maz\u0101k svar\u012bgi, m\u0113s nedr\u012bkstam aizmirst par skrie\u0161anu, kas aiz\u0146em 5, 10, 21,1 un 42,2 km distances. P\u0113d\u0113j\u0101 no t\u0101m b\u016bt\u012bb\u0101 ir k\u013cuvusi par klasisko maratonu.<\/p>\n\n\n\n<p>T\u0101tad, vai vi\u0146\u0161 j\u016bs uzrun\u0101ja <strong>triatlons<\/strong> un s\u0101kt apm\u0101c\u012bbu? \u0160is sporta veids ir daudzu akt\u012bvu entuziastu hobijs, pateicoties t\u0101 visp\u0101r\u0113jai daudzpus\u012bbai. Turkl\u0101t \u0161odien j\u016bs varat piedal\u012bties daudz\u0101s amatieru sacens\u012bb\u0101s izklaides nol\u016bk\u0101.<\/p>","protected":false},"excerpt":{"rendered":"<p>Triatlons ir kaut kas piln\u012bgi at\u0161\u0137ir\u012bgs no sl\u0113po\u0161anas alp\u012bnisma. Ja jums nav pla\u0161\u0101ku zin\u0101\u0161anu par \u0161o sporta veidu, m\u0113s labpr\u0101t iepaz\u012bstin\u0101sim j\u016bs ar to no A l\u012bdz Z. K\u0101 atkl\u0101j \u0161\u012b raksta nosaukums, tas ir individu\u0101ls daudzc\u012b\u0146as sporta veids. Jau no nosaukuma ir piln\u012bgi skaidrs, ka tas apvieno tr\u012bs sporta veidus vien\u0101. Kopum\u0101 ... <\/p>","protected":false},"author":2,"featured_media":1203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[847,1404,1405,1402,830,1401,1399,1400,1403,1397,1398],"class_list":["post-1202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-beh","tag-dlouhy","tag-half-ironman","tag-ironman","tag-jizda-na-kole","tag-kratky","tag-plavani","tag-sprint","tag-stredni","tag-triatlon","tag-zavod"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM<\/title>\n<meta name=\"description\" content=\"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. Poznejte ho do detailu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. Poznejte ho do detailu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-22T13:46:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:40:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"676\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Triatlon je multisportovn\u00edm z\u00e1vodem\",\"datePublished\":\"2023-07-22T13:46:32+00:00\",\"dateModified\":\"2025-09-05T05:40:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/\"},\"wordCount\":443,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/triatlon-je-multisportovnim-zavodem.jpg\",\"keywords\":[\"b\u011bh\",\"dlouh\u00fd\",\"half ironman\",\"ironman\",\"j\u00edzda na kole\",\"kr\u00e1tk\u00fd\",\"plav\u00e1n\u00ed\",\"sprint\",\"st\u0159edn\u00ed\",\"triatlon\",\"z\u00e1vod\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"lv-LV\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/\",\"name\":\"Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/triatlon-je-multisportovnim-zavodem.jpg\",\"datePublished\":\"2023-07-22T13:46:32+00:00\",\"dateModified\":\"2025-09-05T05:40:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. Poznejte ho do detailu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/triatlon-je-multisportovnim-zavodem.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/triatlon-je-multisportovnim-zavodem.jpg\",\"width\":1200,\"height\":676,\"caption\":\"Triatlon je multisportovn\u00edm z\u00e1vodem\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lv\\\/triatlons-ir-multisporta-objekts\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Triatlon je multisportovn\u00edm z\u00e1vodem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/lv\\\/author\\\/george-martin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Triatlons ir daudzsporta sacens\u012bbas - REGBU.COM","description":"J\u016bs zin\u0101t, ko j\u016bs dom\u0101jat par triatlonu. Tas ir skr\u0113jiens, kas sast\u0101v no trim da\u017e\u0101d\u0101m discipl\u012bn\u0101m. Iepaz\u012bstieties ar to s\u012bk\u0101k.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/","og_locale":"lv_LV","og_type":"article","og_title":"Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM","og_description":"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. Poznejte ho do detailu.","og_url":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/","og_site_name":"REGBU.COM","article_published_time":"2023-07-22T13:46:32+00:00","article_modified_time":"2025-09-05T05:40:36+00:00","og_image":[{"width":1200,"height":676,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Martin","Est. reading time":"2 min\u016btes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Triatlon je multisportovn\u00edm z\u00e1vodem","datePublished":"2023-07-22T13:46:32+00:00","dateModified":"2025-09-05T05:40:36+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/"},"wordCount":443,"image":{"@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","keywords":["b\u011bh","dlouh\u00fd","half ironman","ironman","j\u00edzda na kole","kr\u00e1tk\u00fd","plav\u00e1n\u00ed","sprint","st\u0159edn\u00ed","triatlon","z\u00e1vod"],"articleSection":["Sport"],"inLanguage":"lv-LV"},{"@type":"WebPage","@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/","url":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/","name":"Triatlons ir daudzsporta sacens\u012bbas - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","datePublished":"2023-07-22T13:46:32+00:00","dateModified":"2025-09-05T05:40:36+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"J\u016bs zin\u0101t, ko j\u016bs dom\u0101jat par triatlonu. Tas ir skr\u0113jiens, kas sast\u0101v no trim da\u017e\u0101d\u0101m discipl\u012bn\u0101m. Iepaz\u012bstieties ar to s\u012bk\u0101k.","breadcrumb":{"@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/"]}]},{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","width":1200,"height":676,"caption":"Triatlon je multisportovn\u00edm z\u00e1vodem"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/lv\/triatlons-ir-multisporta-objekts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Triatlon je multisportovn\u00edm z\u00e1vodem"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"D\u017eord\u017es M\u0101rtins","url":"https:\/\/regbu.com\/lv\/author\/george-martin\/"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/posts\/1202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/comments?post=1202"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/posts\/1202\/revisions"}],"predecessor-version":[{"id":1214,"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/posts\/1202\/revisions\/1214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/media\/1203"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/media?parent=1202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/categories?post=1202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/lv\/wp-json\/wp\/v2\/tags?post=1202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}