{"id":1340,"date":"2023-07-31T14:39:23","date_gmt":"2023-07-31T12:39:23","guid":{"rendered":"https:\/\/regbu.com\/?p=1340"},"modified":"2025-09-05T07:40:32","modified_gmt":"2025-09-05T05:40:32","slug":"kompresni-podkolenky-maji-svuj-vyznam","status":"publish","type":"post","link":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/","title":{"rendered":"Kompresin\u0117s kojin\u0117s turi savo reik\u0161m\u0119"},"content":{"rendered":"<p>Kompresin\u0117s kojin\u0117s yra \u0161iek tiek kitokios nei <strong><a href=\"https:\/\/regbu.com\/lt\/sporto-pozicijos-ka-reikia-zinoti\/\">sportin\u0117s kojin\u0117s<\/a><\/strong>. Nors abu \u0161ie produktai naudojami sporte, kiekvienas j\u0173 atlieka \u0161iek tiek kitok\u012f vaidmen\u012f. Kaip matyti i\u0161 termino \"kompresija\", suspaudimas atlieka svarb\u0173 vaidmen\u012f. O kam i\u0161 tikr\u0173j\u0173 naudojamos \u0161ios kojin\u0117s?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Skatinti kraujotak\u0105<\/li>\n\n\n\n<li>Nustatyti konkret\u0173 raumen\u012f<\/li>\n\n\n\n<li>Padidinkite na\u0161um\u0105<\/li>\n<\/ul>\n\n\n\n<p>Kokybi\u0161kos kompresin\u0117s kojin\u0117s <em>turi \u012ftakos ne tik j\u016bs\u0173 rezultatams tam tikroje sporto \u0161akoje.<\/em>, ta\u010diau v\u0117liau padeda geriau atsigauti raumenims. D\u0117l to, kad yra ir kit\u0173 alternatyv\u0173, jas galite naudoti ne tik ant koj\u0173, bet ir ant rank\u0173.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kompresin\u0117s kojin\u0117s ir j\u0173 dizainas<\/h2>\n\n\n\n<p>Mes i\u0161 dalies pasi\u016bl\u0117me, kad kelio pagalv\u0117l\u0117s n\u0117ra vienintelis dalykas, kuris gali suteikti <strong>reikiam\u0105 suspaudim\u0105<\/strong>. Kojin\u0117s d\u0117vimos ant koj\u0173. Skirtumas tarp j\u0173 yra tas, kad kojin\u0117s yra pilnavidur\u0117s, \u012fskaitant apatin\u0119 kulk\u0161nies ir p\u0117dos srities dal\u012f. Yra ir blauzdini\u0173, ir \u0161launini\u0173 kojini\u0173. Kompresin\u0117s rank\u0173 \u0161ildykl\u0117s yra atskiras skyrius.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Svarb\u016bs klausimai ir atsakymai<\/h3>\n\n\n\n<p>Pirkdami suspaudim\u0105 <strong>Kelio pagalv\u0117l\u0117s<\/strong> tur\u0117tum\u0117te atkreipti d\u0117mes\u012f \u012f kelis pagrindinius parametrus. Taip pat svarbus yra suspaudimo metodas, susij\u0119s su j\u016bs\u0173 reikalavimais ir sportu. I\u0161samesn\u0117s informacijos rasite toliau pateikiamuose klausimuose ir atsakymuose.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1690806959232\"><strong class=\"schema-faq-question\">Kokia yra kompresini\u0173 kojini\u0173 nauda?<\/strong> <p class=\"schema-faq-answer\">Jie labiau sutvirtina Achilo sausgysl\u0119 ir visi\u0161kai suspaud\u017eia. Tai apima ir p\u0117d\u0105, ir blauzd\u0105 ar kel\u012f.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690806967392\"><strong class=\"schema-faq-question\">Kokie yra blauzdos rankov\u0117s privalumai?<\/strong> <p class=\"schema-faq-answer\">Da\u017enai jis laikosi geriau nei kojin\u0117. Nereikia keisti kojini\u0173 ir suteikiama daugiau laisv\u0117s apsirengti.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690806976722\"><strong class=\"schema-faq-question\">Kas yra laipsni\u0161kas suspaudimas?<\/strong> <p class=\"schema-faq-answer\">\u0160is suspaudimo tipas pirmiausia skirtas na\u0161umui ir atk\u016brimui. \u0160io tipo kojin\u0117s yra labiausiai paplitusios ir labiausiai suspaud\u017eian\u010dios, ypa\u010d vir\u0161 kulk\u0161nies.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690806986461\"><strong class=\"schema-faq-question\">Kas yra tikslinis suspaudimas?<\/strong> <p class=\"schema-faq-answer\">\u0160io tipo kompresin\u0117s kojin\u0117s skirtos ekstremalioms apkrovoms ir sportui. Jos skirtos vienam konkre\u010diam raumeniui, kuris patiria did\u017eiausi\u0105 suspaudim\u0105.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690807005493\"><strong class=\"schema-faq-question\">K\u0105 rei\u0161kia medicininis suspaudimas?<\/strong> <p class=\"schema-faq-answer\">Tai yra atitinkamo sveikatos standarto reikalavimus atitinkantys kelio \u012ftvarai, tod\u0117l jie priskiriami kompresijos klasei. Jie idealiai tinka, pavyzd\u017eiui, sergant kraujagysli\u0173 ligomis.<\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Kompresin\u0117s kojin\u0117s yra \u0161iek tiek kitokios nei sportin\u0117s kojin\u0117s. Nors ir vieni, ir kiti naudojami sporte, kiekvienas i\u0161 \u0161i\u0173 gamini\u0173 atlieka \u0161iek tiek kitok\u012f vaidmen\u012f. Kaip atskleid\u017eia pavadinimas \"kompresin\u0117s\", kompresija \u010dia atlieka svarb\u0173 vaidmen\u012f. O kam i\u0161 tikr\u0173j\u0173 naudojamos \u0161ios kojin\u0117s? Kokybi\u0161kos kompresin\u0117s kojin\u0117s turi \u012ftakos ne tik j\u016bs\u0173 rezultatams tam tikroje sporto \u0161akoje, bet ir ... <\/p>","protected":false},"author":2,"featured_media":1341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1599,1597,1595,1598,1601,1602,1603,1596,1600],"class_list":["post-1340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-fixace","tag-komprese","tag-kompresni-podkolenky","tag-krevni-obeh","tag-navlek","tag-navleky","tag-podkolenka","tag-podkolenky","tag-vykonnost"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Po\u0159i\u010fte si kompresn\u00ed podkolenky, a\u0165 u\u017e b\u011bh\u00e1te nebo se v\u011bnujete jin\u00fdm pohybov\u00fdm aktivit\u00e1m. Uvid\u00edte, \u017ee V\u00e1m p\u0159ijdou vhod.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Po\u0159i\u010fte si kompresn\u00ed podkolenky, a\u0165 u\u017e b\u011bh\u00e1te nebo se v\u011bnujete jin\u00fdm pohybov\u00fdm aktivit\u00e1m. Uvid\u00edte, \u017ee V\u00e1m p\u0159ijdou vhod.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-31T12:39:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:40:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/kompresni-podkolenky-maji-svuj-vyznam.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"677\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam\",\"datePublished\":\"2023-07-31T12:39:23+00:00\",\"dateModified\":\"2025-09-05T05:40:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/\"},\"wordCount\":438,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/kompresni-podkolenky-maji-svuj-vyznam.jpg\",\"keywords\":[\"fixace\",\"komprese\",\"kompresn\u00ed podkolenky\",\"krevn\u00ed ob\u011bh\",\"n\u00e1vlek\",\"n\u00e1vleky\",\"podkolenka\",\"podkolenky\",\"v\u00fdkonnost\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"lt-LT\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/\",\"name\":\"Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/kompresni-podkolenky-maji-svuj-vyznam.jpg\",\"datePublished\":\"2023-07-31T12:39:23+00:00\",\"dateModified\":\"2025-09-05T05:40:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Po\u0159i\u010fte si kompresn\u00ed podkolenky, a\u0165 u\u017e b\u011bh\u00e1te nebo se v\u011bnujete jin\u00fdm pohybov\u00fdm aktivit\u00e1m. Uvid\u00edte, \u017ee V\u00e1m p\u0159ijdou vhod.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806959232\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806967392\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806976722\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806986461\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690807005493\"}],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/kompresni-podkolenky-maji-svuj-vyznam.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/kompresni-podkolenky-maji-svuj-vyznam.jpg\",\"width\":1200,\"height\":677,\"caption\":\"Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/lt\\\/author\\\/george-martin\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806959232\",\"position\":1,\"url\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806959232\",\"name\":\"Jak\u00e9 v\u00fdhody maj\u00ed kompresn\u00ed podkolenky?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"V\u00edce zabezpe\u010duj\u00ed Achillovu \u0161lachu a p\u0159in\u00e1\u0161\u00ed kompletn\u00ed kompresi. Ta se t\u00fdk\u00e1 jak chodidla, tak l\u00fdtka, pop\u0159\u00edpad\u011b kolene.\",\"inLanguage\":\"lt-LT\"},\"inLanguage\":\"lt-LT\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806967392\",\"position\":2,\"url\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806967392\",\"name\":\"V \u010dem spo\u010d\u00edvaj\u00ed klady l\u00fdtkov\u00e9ho n\u00e1vleku?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ten dr\u017e\u00ed mnohdy l\u00e9pe ne\u017e podkolenka. Nen\u00ed spojen s v\u00fdm\u011bnou pono\u017eek a p\u0159in\u00e1\u0161\u00ed v\u011bt\u0161\u00ed volnost v r\u00e1mci obl\u00e9k\u00e1n\u00ed.\",\"inLanguage\":\"lt-LT\"},\"inLanguage\":\"lt-LT\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806976722\",\"position\":3,\"url\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806976722\",\"name\":\"Co je to odstup\u0148ovan\u00e1 komprese?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Tento typ komprese c\u00edl\u00ed prim\u00e1rn\u011b na v\u00fdkon a regeneraci. Podkolenky tohoto typu jsou nejb\u011b\u017en\u011bj\u0161\u00ed a nejv\u00edce stahuj\u00ed p\u0159edev\u0161\u00edm v oblasti nad kotn\u00edkem.\",\"inLanguage\":\"lt-LT\"},\"inLanguage\":\"lt-LT\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806986461\",\"position\":4,\"url\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690806986461\",\"name\":\"\u010c\u00edm se vyzna\u010duje c\u00edlen\u00e1 komprese?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Kompresn\u00ed podkolenky tohoto typu jsou zam\u011b\u0159eny na extr\u00e9mn\u00ed z\u00e1t\u011b\u017e a sporty. C\u00edleno je na jeden konkr\u00e9tn\u00ed sval, jemu\u017e se dost\u00e1v\u00e1 maxim\u00e1ln\u00ed komprese.\",\"inLanguage\":\"lt-LT\"},\"inLanguage\":\"lt-LT\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690807005493\",\"position\":5,\"url\":\"https:\\\/\\\/regbu.com\\\/lt\\\/suspaudimo-pagalveles-turi-savo-reiksme\\\/#faq-question-1690807005493\",\"name\":\"Co si p\u0159edstavit pod pojmem zdravotn\u00ed komprese?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Jedn\u00e1 se o podkolenky odpov\u00eddaj\u00edc\u00ed p\u0159\u00edslu\u0161n\u00e9 zdravotn\u00ed norm\u011b, pota\u017emo kompresn\u00ed t\u0159\u00edd\u011b. Ide\u00e1ln\u00ed jsou nap\u0159\u00edklad v r\u00e1mci c\u00e9vn\u00edch onemocn\u011bn\u00ed.\",\"inLanguage\":\"lt-LT\"},\"inLanguage\":\"lt-LT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kompresin\u0117s kojin\u0117s turi savo reik\u0161m\u0119 - REGBU.COM","description":"\u012esigykite kompresines kojines, nesvarbu, ar b\u0117giojate, ar u\u017esiimate kita fizine veikla. Pamatysite, kad jos labai praver\u010dia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/","og_locale":"lt_LT","og_type":"article","og_title":"Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam - REGBU.COM","og_description":"Po\u0159i\u010fte si kompresn\u00ed podkolenky, a\u0165 u\u017e b\u011bh\u00e1te nebo se v\u011bnujete jin\u00fdm pohybov\u00fdm aktivit\u00e1m. Uvid\u00edte, \u017ee V\u00e1m p\u0159ijdou vhod.","og_url":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/","og_site_name":"REGBU.COM","article_published_time":"2023-07-31T12:39:23+00:00","article_modified_time":"2025-09-05T05:40:32+00:00","og_image":[{"width":1200,"height":677,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/kompresni-podkolenky-maji-svuj-vyznam.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Martin","Est. reading time":"2 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam","datePublished":"2023-07-31T12:39:23+00:00","dateModified":"2025-09-05T05:40:32+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/"},"wordCount":438,"image":{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/kompresni-podkolenky-maji-svuj-vyznam.jpg","keywords":["fixace","komprese","kompresn\u00ed podkolenky","krevn\u00ed ob\u011bh","n\u00e1vlek","n\u00e1vleky","podkolenka","podkolenky","v\u00fdkonnost"],"articleSection":["Sport"],"inLanguage":"lt-LT"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/","url":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/","name":"Kompresin\u0117s kojin\u0117s turi savo reik\u0161m\u0119 - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/kompresni-podkolenky-maji-svuj-vyznam.jpg","datePublished":"2023-07-31T12:39:23+00:00","dateModified":"2025-09-05T05:40:32+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"\u012esigykite kompresines kojines, nesvarbu, ar b\u0117giojate, ar u\u017esiimate kita fizine veikla. Pamatysite, kad jos labai praver\u010dia.","breadcrumb":{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806959232"},{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806967392"},{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806976722"},{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806986461"},{"@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690807005493"}],"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/kompresni-podkolenky-maji-svuj-vyznam.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/kompresni-podkolenky-maji-svuj-vyznam.jpg","width":1200,"height":677,"caption":"Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Kompresn\u00ed podkolenky maj\u00ed sv\u016fj v\u00fdznam"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George'as Martinas","url":"https:\/\/regbu.com\/lt\/author\/george-martin\/"},{"@type":"Question","@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806959232","position":1,"url":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806959232","name":"Kokia yra kompresini\u0173 kojini\u0173 nauda?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"V\u00edce zabezpe\u010duj\u00ed Achillovu \u0161lachu a p\u0159in\u00e1\u0161\u00ed kompletn\u00ed kompresi. Ta se t\u00fdk\u00e1 jak chodidla, tak l\u00fdtka, pop\u0159\u00edpad\u011b kolene.","inLanguage":"lt-LT"},"inLanguage":"lt-LT"},{"@type":"Question","@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806967392","position":2,"url":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806967392","name":"Kokie yra blauzdos rankov\u0117s privalumai?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ten dr\u017e\u00ed mnohdy l\u00e9pe ne\u017e podkolenka. Nen\u00ed spojen s v\u00fdm\u011bnou pono\u017eek a p\u0159in\u00e1\u0161\u00ed v\u011bt\u0161\u00ed volnost v r\u00e1mci obl\u00e9k\u00e1n\u00ed.","inLanguage":"lt-LT"},"inLanguage":"lt-LT"},{"@type":"Question","@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806976722","position":3,"url":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806976722","name":"Kas yra laipsni\u0161kas suspaudimas?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Tento typ komprese c\u00edl\u00ed prim\u00e1rn\u011b na v\u00fdkon a regeneraci. Podkolenky tohoto typu jsou nejb\u011b\u017en\u011bj\u0161\u00ed a nejv\u00edce stahuj\u00ed p\u0159edev\u0161\u00edm v oblasti nad kotn\u00edkem.","inLanguage":"lt-LT"},"inLanguage":"lt-LT"},{"@type":"Question","@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806986461","position":4,"url":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690806986461","name":"Kas yra tikslinis suspaudimas?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Kompresn\u00ed podkolenky tohoto typu jsou zam\u011b\u0159eny na extr\u00e9mn\u00ed z\u00e1t\u011b\u017e a sporty. C\u00edleno je na jeden konkr\u00e9tn\u00ed sval, jemu\u017e se dost\u00e1v\u00e1 maxim\u00e1ln\u00ed komprese.","inLanguage":"lt-LT"},"inLanguage":"lt-LT"},{"@type":"Question","@id":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690807005493","position":5,"url":"https:\/\/regbu.com\/lt\/suspaudimo-pagalveles-turi-savo-reiksme\/#faq-question-1690807005493","name":"K\u0105 rei\u0161kia medicininis suspaudimas?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Jedn\u00e1 se o podkolenky odpov\u00eddaj\u00edc\u00ed p\u0159\u00edslu\u0161n\u00e9 zdravotn\u00ed norm\u011b, pota\u017emo kompresn\u00ed t\u0159\u00edd\u011b. Ide\u00e1ln\u00ed jsou nap\u0159\u00edklad v r\u00e1mci c\u00e9vn\u00edch onemocn\u011bn\u00ed.","inLanguage":"lt-LT"},"inLanguage":"lt-LT"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/posts\/1340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/comments?post=1340"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/posts\/1340\/revisions"}],"predecessor-version":[{"id":1358,"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/posts\/1340\/revisions\/1358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/media\/1341"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/media?parent=1340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/categories?post=1340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/lt\/wp-json\/wp\/v2\/tags?post=1340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}