{"id":1268,"date":"2023-07-25T07:41:10","date_gmt":"2023-07-25T05:41:10","guid":{"rendered":"https:\/\/regbu.com\/?p=1268"},"modified":"2025-09-05T07:40:30","modified_gmt":"2025-09-05T05:40:30","slug":"migreny-zpusobuji-velke-neprijemnosti","status":"publish","type":"post","link":"https:\/\/regbu.com\/lt\/migrena-sukelia-dideli-diskomforta\/","title":{"rendered":"Migrena sukelia daug nepatogum\u0173"},"content":{"rendered":"<p>Migrena i\u0161 esm\u0117s yra nepageidaujamas galvos skausmas. Kai kuriais atvejais \u0161is negalavimas gali b\u016bti prilyginamas\u00a0<strong><a href=\"https:\/\/regbu.com\/lt\/sanariu-skausmas-ir-viskas-ka-turetumete-zinoti\/\">s\u0105nari\u0173 skausmas<\/a> <\/strong>tik kitoje k\u016bno dalyje. Galvos skausmas, \u017einoma, turi savo prie\u017east\u012f. Kartu yra b\u016bd\u0173, kaip su jais kuo geriau kovoti. Jei ken\u010diate nuo nuolatin\u0117s migrenos, pateikiame kelet\u0105 praktin\u0117s informacijos.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pirminis galvos skausmas<\/li>\n\n\n\n<li>Antrinis galvos skausmas<\/li>\n\n\n\n<li>Naudingi patarimai<\/li>\n<\/ul>\n\n\n\n<p>Reik\u0117t\u0173 pa\u017eym\u0117ti, kad toki\u0105 lig\u0105 gali sukelti ne tik j\u016bs\u0173 po\u017ei\u016bris \u012f gyvenim\u0105 ir kiti veiksniai. Kai kuriais atvejais galite susirgti migrena <em>ken\u010dia nuo paveldimo<\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Skirtingi galvos skausmai<\/h2>\n\n\n\n<p>Migrena priklauso pirmini\u0173 galvos skausm\u0173 grupei. Tai vienpusis skausmas, da\u017eniausiai pasirei\u0161kiantis kaktoje ir akyse. Ne i\u0161imtis ir u\u017epakalin\u0117 galvos dalis. \u0160iuo atveju migren\u0105 galima apibr\u0117\u017eti kaip lig\u0105. Ta\u010diau jei <strong>ken\u010diate nuo streso sukelt\u0173 galvos skausm\u0173.<\/strong>tai \u012ftampos skausmas. Tuomet jis labiau pasirei\u0161kia kaip duriantis skausmas smilkiniuose. Abi r\u016b\u0161ys, \u017einoma, labai nemalonios.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Migrena klausimais ir atsakymais<\/h3>\n\n\n\n<p>Galime pereiti prie antrini\u0173 galvos skausm\u0173. Juos sukelia, pavyzd\u017eiui, gripas ar kitos ligos. J\u016bs tiesiog gaunate <strong>sinusitas<\/strong> ir skausmas persikelia \u012f galv\u0105. Nor\u0117dami su\u017einoti daugiau apie migren\u0105, skaitykite toliau pateiktus klausimus ir atsakymus.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1690436483626\"><strong class=\"schema-faq-question\">Kokie yra kiti galvos skausmai?<\/strong> <p class=\"schema-faq-answer\">Be migrenos, taip pat gali pasireik\u0161ti hipertenzinis galvos skausmas arba \u012ftampos galvos skausmas.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690436490477\"><strong class=\"schema-faq-question\">Kaip \u012fveikti migren\u0105?<\/strong> <p class=\"schema-faq-answer\">B\u016btinai laikykit\u0117s pakankamo g\u0117rimo re\u017eimo, ypa\u010d vasar\u0105. Jei dirbate kompiuteriu, geriau \u012fsitaisykite. Net ir netinkama pad\u0117tis gali sukelti galvos skausm\u0105.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690436497590\"><strong class=\"schema-faq-question\">K\u0105 dar atlikti, kad suma\u017e\u0117t\u0173 galvos skausmas?<\/strong> <p class=\"schema-faq-answer\">Taip pat stenkit\u0117s miegoti kokybi\u0161kai ir ilgai. Galv\u0105 taip pat ma\u017eiau skaud\u0117s, jei nevartojate alkoholio.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690436505775\"><strong class=\"schema-faq-question\">Kokie yra kiti migren\u0105 sukeliantys veiksniai?<\/strong> <p class=\"schema-faq-answer\">Labai da\u017enai kaklin\u0117s stuburo dalies skausmas yra nemalonus. Tokiu metu pagerinkite laikysen\u0105 ir apsilankykite pas kineziterapeut\u0105.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690436513368\"><strong class=\"schema-faq-question\">Kokie yra mo\u010diut\u0117s patarimai, kaip \u012fveikti didel\u0119 migren\u0105?<\/strong> <p class=\"schema-faq-answer\">B\u016btinai naudokite \u0161altus kompresus. Geriausia - \u012f sidro arba obuoli\u0173 act\u0105 pamirkyt\u0105 nosinait\u0119.<\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Migrena i\u0161 esm\u0117s yra nepageidaujamas galvos skausmas. Kai kuriais atvejais \u0161\u012f negalavim\u0105 galima prilyginti s\u0105nari\u0173 skausmui, tik kitoje k\u016bno dalyje. Galvos skausmas, \u017einoma, turi savo prie\u017east\u012f. Kartu yra b\u016bd\u0173, kaip su jais kuo geriau kovoti. Jei ken\u010diate nuo nuolatin\u0117s migrenos, pateikiame kelet\u0105 praktin\u0117s informacijos. Reik\u0117t\u0173 pa\u017eym\u0117ti, kad tok\u012f negalavim\u0105 neb\u016btinai sukelia ... <\/p>","protected":false},"author":2,"featured_media":1269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[1516,1517,1505,1514,1515,1026,1027,1518,1519,664],"class_list":["post-1268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-bolest-hlavy","tag-hlava","tag-leky","tag-migerny","tag-migrena","tag-nemoc","tag-onemocneni","tag-primarni","tag-sekundarni","tag-stres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Migr\u00e9ny zp\u016fsobuj\u00ed velk\u00e9 nep\u0159\u00edjemnosti - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Tr\u00e1p\u00ed V\u00e1s nep\u0159\u00edjemn\u00e9 migr\u00e9ny? 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