{"id":1202,"date":"2023-07-22T15:46:32","date_gmt":"2023-07-22T13:46:32","guid":{"rendered":"https:\/\/regbu.com\/?p=1202"},"modified":"2025-09-05T07:40:36","modified_gmt":"2025-09-05T05:40:36","slug":"triatlon-je-multisportovnim-zavodem","status":"publish","type":"post","link":"https:\/\/regbu.com\/lt\/triatlonas-yra-daugiakoves-sporto-renginys\/","title":{"rendered":"Triatlonas - tai daugiadien\u0117s sporto var\u017eybos"},"content":{"rendered":"<p>Triatlonas yra visai kas kita nei, pvz. <strong><a href=\"https:\/\/regbu.com\/lt\/skialpinism-and-everything-you-you-should-know\/\">slidin\u0117jimo alpinizmas<\/a><\/strong>. Jei neturite daugiau \u017eini\u0173 apie \u0161i\u0105 sporto \u0161ak\u0105, mielai supa\u017eindinsime su ja nuo A iki Z. Kaip matyti i\u0161 \u0161io straipsnio pavadinimo, tai yra individuali daugiakov\u0117s sporto \u0161aka. I\u0161 jos pavadinimo visi\u0161kai akivaizdu, kad ji sujungia tris sporto \u0161akas \u012f vien\u0105.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Plaukimas<\/li>\n\n\n\n<li>Dvira\u010di\u0173 sportas<\/li>\n\n\n\n<li>B\u0117gimas<\/li>\n<\/ul>\n\n\n\n<p>\u012edomu ir tai, kad min\u0117tos trys sporto \u0161akos triatlono metu turi b\u016bti \u012fveiktos min\u0117ta tvarka.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Triatlonas ir ka\u017ekas apie j\u012f<\/h2>\n\n\n\n<p>\u017dvelgdami \u012f triatlon\u0105 pro mikroskop\u0105 matome, kad jis i\u0161 esm\u0117s yra lenktyni\u0173 pakaitalas, vadinamas <em>Trys sporto \u0161akos<\/em>. Jis taip pat labai da\u017enai siejamas su i\u0161gyvenimo testais, kuri\u0173 pagrindas - Jungtin\u0117s Amerikos Valstijos. Bet kokiu atveju \u0161i sporto \u0161aka labai greitai i\u0161augo ir 2000 m. pasirod\u0117 Sidn\u0117jaus olimpin\u0117se \u017eaidyn\u0117se. O kokie geriausi kiekvienos triatlono r\u016b\u0161ies laikai?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Triatlono tipas<\/strong><\/td><td><strong>Geriausias laikas<\/strong><\/td><\/tr><tr><td>Sprint<\/td><td>0:51<\/td><\/tr><tr><td>Trumpas<\/td><td>1:45<\/td><\/tr><tr><td>Vidutinis<\/td><td>3:26<\/td><\/tr><tr><td>Ilgas<\/td><td>7:21<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Rekordai, susij\u0119 su kiekvieno tipo triatlonu.<\/figcaption><\/figure>\n\n\n\n<p>\u017dinoma, kiekviename i\u0161 j\u0173 yra \u0161iek tiek kitokio ilgio konkreti juosta, nesvarbu, ar tai b\u016bt\u0173 plaukimas, ar va\u017eiavimas dvira\u010diu, ar plaukimas. Trumpasis modelis vadinamas olimpiniu, vidutinis - pusiau gele\u017eine. Ilgasis yra <strong>Ironman<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">K\u0105 dar tur\u0117tum\u0117te \u017einoti?<\/h3>\n\n\n\n<p>Jus gali sudominti kiekvienos triatlono kategorijos distancijos. Pavyzd\u017eiui, plaukimo distancijos yra 750 m, 1,5 km, 1,9 km ir 3,8 km lentel\u0117je nurodyta tvarka. T\u0105 pat\u012f pasakysime ir kalbant apie dvira\u010di\u0173 sport\u0105. Turite \u012fveikti 20, 40, 90 arba 180 km atstum\u0105. Tai priklauso nuo to, kok\u012f triatlono tip\u0105 renkat\u0117s. Galiausiai nepamir\u0161kime ir b\u0117gimo, kuris u\u017eima 5, 10, 21,1 ir 42,2 km distancijas. Pastarasis i\u0161 esm\u0117s tapo klasikiniu maratonu.<\/p>\n\n\n\n<p>Taigi, ar jis kreip\u0117si \u012f jus <strong>triatlonas<\/strong> ir prad\u0117ti mokymus? \u0160i sporto \u0161aka yra daugelio aktyvi\u0173 entuziast\u0173 pom\u0117gis d\u0117l savo universalumo. Be to, \u0161iandien galite dalyvauti daugelyje m\u0117g\u0117ji\u0161k\u0173 lenktyni\u0173 savo malonumui.<\/p>","protected":false},"excerpt":{"rendered":"<p>Triatlonas yra visai kas kita nei slidin\u0117jimas. Jei neturite daugiau \u017eini\u0173 apie \u0161i\u0105 sporto \u0161ak\u0105, mielai jums j\u0105 pristatysime nuo A iki Z. Kaip atskleid\u017eia \u0161io straipsnio pavadinimas, tai yra individuali daugiakov\u0117s sporto \u0161aka. I\u0161 jos pavadinimo visi\u0161kai akivaizdu, kad ji sujungia tris sporto \u0161akas \u012f vien\u0105. I\u0161 viso ... <\/p>","protected":false},"author":2,"featured_media":1203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[847,1404,1405,1402,830,1401,1399,1400,1403,1397,1398],"class_list":["post-1202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-beh","tag-dlouhy","tag-half-ironman","tag-ironman","tag-jizda-na-kole","tag-kratky","tag-plavani","tag-sprint","tag-stredni","tag-triatlon","tag-zavod"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM<\/title>\n<meta name=\"description\" content=\"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. 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