{"id":166,"date":"2022-01-06T09:04:25","date_gmt":"2022-01-06T08:04:25","guid":{"rendered":"https:\/\/regbu.com\/?p=166"},"modified":"2025-09-05T07:42:53","modified_gmt":"2025-09-05T05:42:53","slug":"druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi","status":"publish","type":"post","link":"https:\/\/regbu.com\/it\/tipi-di-pasti-vegetariani-che-valgono-da-soli\/","title":{"rendered":"I tipi di dieta vegetariana differiscono molto l'uno dall'altro"},"content":{"rendered":"<p>Quando si tratta di una dieta priva di carne, <strong><a href=\"https:\/\/regbu.com\/it\/vegetarianismo-conoscere-i-benefici-del-dettaglio\/\">Vegetarismo<\/a><\/strong> \u00e8 la scelta pi\u00f9 ovvia. Si tratta di uno stile di vita che influenzer\u00e0 la vostra vita in molti modi. Ma sapevate che il vegetarianismo si divide in diverse altre categorie? S\u00ec, esistono <strong>diversi tipi di cibo vegetariano<\/strong>che ora vi presenteremo in modo pi\u00f9 dettagliato.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Flexitariani - Chi sono?<\/h2>\n\n\n\n<p>Se menzioniamo i tipi di cibo vegetariano, non possiamo non menzionare i seguenti <strong>flexitariani<\/strong>. I vegetariani apprezzano di tanto in tanto qualcosa di carne. La preferenza in questo senso \u00e8 data soprattutto al pesce e alla carne di pollame. I flexitariani, tra l'altro, non evitano nemmeno uova e latte.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quali sono gli altri tipi di cibo vegetariano?<\/h3>\n\n\n\n<p>Non ci si pu\u00f2 imbattere solo nei flexitariani. Ce ne sono altri...  <strong>latto-ovo vegetariani, frutariani, vitariani o ovo-vegetariani<\/strong>. Se non sapete cosa pensare di questi termini, leggete le domande e le risposte che seguono.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1641456108734\"><strong class=\"schema-faq-question\">Chi sono i latto-ovo vegetariani? <\/strong> <p class=\"schema-faq-answer\">Le persone evitano qualsiasi tipo di carne e puntano solo su diete a base vegetale. Non consumano nemmeno prodotti animali. Le uniche eccezioni sono il latte e le uova. \u00c8 vero che questa tendenza sta guadagnando popolarit\u00e0 negli ultimi anni. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456117069\"><strong class=\"schema-faq-question\"> Chi sono i Frutariani? <\/strong> <p class=\"schema-faq-answer\">Si tratta di uno stile di vegetarianismo molto pi\u00f9 rigoroso. In questo modo si escludono dalla propria dieta la carne e i prodotti di origine animale. Tra l'altro, omettono anche i legumi, limitando cos\u00ec notevolmente la loro dieta. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456135803\"><strong class=\"schema-faq-question\">Chi sono i vitariani? <\/strong> <p class=\"schema-faq-answer\">I vitariani si rivolgono principalmente a una dieta a base di alimenti crudi. Ci\u00f2 significa senza alcun trattamento termico. \u00c8 accettata solo l'essiccazione degli spuntini, anche a basse temperature, fino a 40-50 \u00b0C. Non vogliono privarsi del valore nutrizionale delle prelibatezze a nessun costo. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456151911\"><strong class=\"schema-faq-question\">Chi sono gli ovo-vegetariani? <\/strong> <p class=\"schema-faq-answer\">Gli ovo-vegetariani evitano la carne e i prodotti animali. Ci\u00f2 significa che non bevono nemmeno il latte. L'unica materia prima ammessa sono le uova. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456163998\"><strong class=\"schema-faq-question\">Quali altre direzioni si possono incontrare? <\/strong> <p class=\"schema-faq-answer\">Altri tipi di diete vegetariane sono, ad esempio, la macrobiotica, la vegana, la pesco-vegetariana e la latto-vegetariana. Diteci, in quale di queste categorie volete rientrare? <\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Quando si tratta di una dieta senza carne, il vegetarismo \u00e8 la scelta pi\u00f9 ovvia. In fondo, \u00e8 uno stile di vita che influenzer\u00e0 la vostra vita in molti modi. Ma sapevate che il vegetarismo si divide in diverse altre categorie? S\u00ec, ci sono diversi tipi di diete vegetariane, che ora vi presenteremo pi\u00f9 in dettaglio. Flexitarians ... <\/p>","protected":false},"author":2,"featured_media":167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197,1],"tags":[160,161,17,162,163,21,153,154,155,164,156],"class_list":["post-166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","category-nezarazene","tag-druhy-vegetarianske-stravy","tag-flexitarian","tag-jidlo","tag-lalko-vegetarian","tag-lekto-ovo-vegetarian","tag-pokrm","tag-strava","tag-vegetarian","tag-vegetariani","tag-vegetarianska-strava","tag-vegetarianstvi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. Zjist\u011bte, co V\u00e1m jednotliv\u00e9 typy umo\u017e\u0148uj\u00ed konzumovat a zjist\u011bte, co naopak nem\u016f\u017eete.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/it\/tipi-di-pasti-vegetariani-che-valgono-da-soli\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. Zjist\u011bte, co V\u00e1m jednotliv\u00e9 typy umo\u017e\u0148uj\u00ed konzumovat a zjist\u011bte, co naopak nem\u016f\u017eete.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/it\/tipi-di-pasti-vegetariani-che-valgono-da-soli\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-06T08:04:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:42:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed\",\"datePublished\":\"2022-01-06T08:04:25+00:00\",\"dateModified\":\"2025-09-05T05:42:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\"},\"wordCount\":432,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\",\"keywords\":[\"druhy vegetari\u00e1nsk\u00e9 stravy\",\"flexitari\u00e1n\",\"j\u00eddlo\",\"lalko-vegetari\u00e1n\",\"lekto-ovo vegetari\u00e1n\",\"pokrm\",\"strava\",\"vegetari\u00e1n\",\"vegetari\u00e1ni\",\"vegetari\u00e1nsk\u00e1 strava\",\"vegetari\u00e1nstv\u00ed\"],\"articleSection\":[\"Lidsk\u00e9 Zdrav\u00ed\",\"Neza\u0159azen\u00e9\"],\"inLanguage\":\"it-IT\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\",\"name\":\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\",\"datePublished\":\"2022-01-06T08:04:25+00:00\",\"dateModified\":\"2025-09-05T05:42:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. Zjist\u011bte, co V\u00e1m jednotliv\u00e9 typy umo\u017e\u0148uj\u00ed konzumovat a zjist\u011bte, co naopak nem\u016f\u017eete.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456108734\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456117069\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456135803\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456151911\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456163998\"}],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/it\\\/author\\\/george-martin\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456108734\",\"position\":1,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456108734\",\"name\":\"Kdo jsou to lakto-ovo vegetari\u00e1ni?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Lid\u00e9 vyh\u00fdbaj\u00ed se jak\u00e9mukoliv masu a c\u00edl\u00edc\u00ed pouze na rostlinnou stravu. Nekonzumuj\u00ed ani \u017eivo\u010di\u0161n\u00e9 produkty. Jedinou v\u00fdjimkou je ml\u00e9ko a vejce. Je pravdou, \u017ee tento sm\u011br v posledn\u00edch letech nab\u00fdv\u00e1 na sv\u00e9 popularit\u011b. \",\"inLanguage\":\"it-IT\"},\"inLanguage\":\"it-IT\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456117069\",\"position\":2,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456117069\",\"name\":\"Kdo jsou to frutari\u00e1ni?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Jedn\u00e1 se o dost p\u0159\u00edsn\u011bj\u0161\u00ed styl vegetari\u00e1nstv\u00ed. Takto zam\u011b\u0159en\u00ed lid\u00e9 vylu\u010duj\u00ed ze sv\u00e9ho j\u00eddeln\u00ed\u010dku maso a \u017eivo\u010di\u0161n\u00e9 produkty. Krom\u011b jin\u00e9ho vynech\u00e1vaj\u00ed tak\u00e9 lu\u0161t\u011bniny, \u010d\u00edm\u017e pom\u011brn\u011b dost omezuj\u00ed sv\u016fj j\u00eddeln\u00ed\u010dek. \",\"inLanguage\":\"it-IT\"},\"inLanguage\":\"it-IT\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456135803\",\"position\":3,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456135803\",\"name\":\"Kdo jsou to vitari\u00e1ni?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Vitari\u00e1ni c\u00edl\u00ed prim\u00e1rn\u011b na syrovou stravu. To znamen\u00e1 bez jak\u00e9koliv tepeln\u00e9 \u00fapravy. Akceptov\u00e1no je pouze su\u0161en\u00ed pochutin, a to je\u0161t\u011b p\u0159i n\u00edzk\u00e9 teplot\u011b do 40 \u00b0C a\u017e 50 \u00b0C. Necht\u011bj\u00ed se za \u017e\u00e1dnou cenu p\u0159ipravit o v\u00fd\u017eivov\u00e9 hodnoty pochutin. \",\"inLanguage\":\"it-IT\"},\"inLanguage\":\"it-IT\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456151911\",\"position\":4,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456151911\",\"name\":\"Kdo jsou to ovo-vegetari\u00e1ni?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ovo-vegetari\u00e1ni se vyh\u00fdbaj\u00ed masu a \u017eivo\u010di\u0161n\u00fdm produkt\u016fm. To znamen\u00e1, \u017ee nepij\u00ed ani ml\u00e9ko. Jedinou takto lad\u011bnou a povolenou surovinou jsou vejce. \",\"inLanguage\":\"it-IT\"},\"inLanguage\":\"it-IT\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456163998\",\"position\":5,\"url\":\"https:\\\/\\\/regbu.com\\\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\\\/#faq-question-1641456163998\",\"name\":\"S jak\u00fdmi dal\u0161\u00edmi sm\u011bry se lze je\u0161t\u011b setkat?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Mezi dal\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy pat\u0159\u00ed kup\u0159\u00edkladu makrobiotici, vegani, pesco-vegetari\u00e1ni a lakto-vegetari\u00e1ni. Prozra\u010fte n\u00e1m, do jak\u00e9 z t\u011bchto uveden\u00fdch kategori\u00ed se chcete za\u0159adit Vy? \",\"inLanguage\":\"it-IT\"},\"inLanguage\":\"it-IT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I tipi di dieta vegetariana sono molto diversi tra loro - REGBU.COM","description":"Conoscere i pi\u00f9 famosi tipi di cibo vegetariano. Scoprite cosa \u00e8 possibile mangiare per ogni tipo e cosa no.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/it\/tipi-di-pasti-vegetariani-che-valgono-da-soli\/","og_locale":"it_IT","og_type":"article","og_title":"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM","og_description":"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. Zjist\u011bte, co V\u00e1m jednotliv\u00e9 typy umo\u017e\u0148uj\u00ed konzumovat a zjist\u011bte, co naopak nem\u016f\u017eete.","og_url":"https:\/\/regbu.com\/it\/tipi-di-pasti-vegetariani-che-valgono-da-soli\/","og_site_name":"REGBU.COM","article_published_time":"2022-01-06T08:04:25+00:00","article_modified_time":"2025-09-05T05:42:53+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"George Martin","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed","datePublished":"2022-01-06T08:04:25+00:00","dateModified":"2025-09-05T05:42:53+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/"},"wordCount":432,"image":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","keywords":["druhy vegetari\u00e1nsk\u00e9 stravy","flexitari\u00e1n","j\u00eddlo","lalko-vegetari\u00e1n","lekto-ovo vegetari\u00e1n","pokrm","strava","vegetari\u00e1n","vegetari\u00e1ni","vegetari\u00e1nsk\u00e1 strava","vegetari\u00e1nstv\u00ed"],"articleSection":["Lidsk\u00e9 Zdrav\u00ed","Neza\u0159azen\u00e9"],"inLanguage":"it-IT"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/","url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/","name":"I tipi di dieta vegetariana sono molto diversi tra loro - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","datePublished":"2022-01-06T08:04:25+00:00","dateModified":"2025-09-05T05:42:53+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"Conoscere i pi\u00f9 famosi tipi di cibo vegetariano. Scoprite cosa \u00e8 possibile mangiare per ogni tipo e cosa no.","breadcrumb":{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456108734"},{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456117069"},{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456135803"},{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456151911"},{"@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456163998"}],"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi.jpg","width":1200,"height":675,"caption":"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/it\/author\/george-martin\/"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456108734","position":1,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456108734","name":"Chi sono i latto-ovo vegetariani?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Lid\u00e9 vyh\u00fdbaj\u00ed se jak\u00e9mukoliv masu a c\u00edl\u00edc\u00ed pouze na rostlinnou stravu. Nekonzumuj\u00ed ani \u017eivo\u010di\u0161n\u00e9 produkty. Jedinou v\u00fdjimkou je ml\u00e9ko a vejce. Je pravdou, \u017ee tento sm\u011br v posledn\u00edch letech nab\u00fdv\u00e1 na sv\u00e9 popularit\u011b. ","inLanguage":"it-IT"},"inLanguage":"it-IT"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456117069","position":2,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456117069","name":"Chi sono i Frutariani?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Jedn\u00e1 se o dost p\u0159\u00edsn\u011bj\u0161\u00ed styl vegetari\u00e1nstv\u00ed. Takto zam\u011b\u0159en\u00ed lid\u00e9 vylu\u010duj\u00ed ze sv\u00e9ho j\u00eddeln\u00ed\u010dku maso a \u017eivo\u010di\u0161n\u00e9 produkty. Krom\u011b jin\u00e9ho vynech\u00e1vaj\u00ed tak\u00e9 lu\u0161t\u011bniny, \u010d\u00edm\u017e pom\u011brn\u011b dost omezuj\u00ed sv\u016fj j\u00eddeln\u00ed\u010dek. ","inLanguage":"it-IT"},"inLanguage":"it-IT"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456135803","position":3,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456135803","name":"Chi sono i vitariani?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Vitari\u00e1ni c\u00edl\u00ed prim\u00e1rn\u011b na syrovou stravu. To znamen\u00e1 bez jak\u00e9koliv tepeln\u00e9 \u00fapravy. Akceptov\u00e1no je pouze su\u0161en\u00ed pochutin, a to je\u0161t\u011b p\u0159i n\u00edzk\u00e9 teplot\u011b do 40 \u00b0C a\u017e 50 \u00b0C. Necht\u011bj\u00ed se za \u017e\u00e1dnou cenu p\u0159ipravit o v\u00fd\u017eivov\u00e9 hodnoty pochutin. ","inLanguage":"it-IT"},"inLanguage":"it-IT"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456151911","position":4,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456151911","name":"Chi sono gli ovo-vegetariani?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ovo-vegetari\u00e1ni se vyh\u00fdbaj\u00ed masu a \u017eivo\u010di\u0161n\u00fdm produkt\u016fm. To znamen\u00e1, \u017ee nepij\u00ed ani ml\u00e9ko. Jedinou takto lad\u011bnou a povolenou surovinou jsou vejce. ","inLanguage":"it-IT"},"inLanguage":"it-IT"},{"@type":"Question","@id":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456163998","position":5,"url":"https:\/\/regbu.com\/druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi\/#faq-question-1641456163998","name":"Quali altre direzioni si possono incontrare?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Mezi dal\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy pat\u0159\u00ed kup\u0159\u00edkladu makrobiotici, vegani, pesco-vegetari\u00e1ni a lakto-vegetari\u00e1ni. Prozra\u010fte n\u00e1m, do jak\u00e9 z t\u011bchto uveden\u00fdch kategori\u00ed se chcete za\u0159adit Vy? ","inLanguage":"it-IT"},"inLanguage":"it-IT"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":3,"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/posts\/166\/revisions"}],"predecessor-version":[{"id":186,"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/posts\/166\/revisions\/186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/media\/167"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/media?parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/categories?post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/it\/wp-json\/wp\/v2\/tags?post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}