{"id":166,"date":"2022-01-06T09:04:25","date_gmt":"2022-01-06T08:04:25","guid":{"rendered":"https:\/\/regbu.com\/?p=166"},"modified":"2025-09-05T07:42:53","modified_gmt":"2025-09-05T05:42:53","slug":"druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi","status":"publish","type":"post","link":"https:\/\/regbu.com\/fr\/types-de-repas-vegetariens-qui-meritent-detre-vus\/","title":{"rendered":"Les types de r\u00e9gimes v\u00e9g\u00e9tariens sont tr\u00e8s diff\u00e9rents les uns des autres."},"content":{"rendered":"<p>Quand il s'agit d'un r\u00e9gime sans viande, <strong><a href=\"https:\/\/regbu.com\/fr\/vegetarisme-savoir-ses-bienfaits-pour-detailler\/\">V\u00e9g\u00e9tarisme<\/a><\/strong> est le choix \u00e9vident. Il s'agit essentiellement d'un mode de vie qui affectera votre vie \u00e0 bien des \u00e9gards. Mais saviez-vous que le v\u00e9g\u00e9tarisme se divise en plusieurs autres cat\u00e9gories ? Oui, il y a <strong>les diff\u00e9rents types d'aliments v\u00e9g\u00e9tariens<\/strong>que nous allons maintenant vous pr\u00e9senter plus en d\u00e9tail.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les flexitariens - Qui sont-ils ?<\/h2>\n\n\n\n<p>Si nous mentionnons les types d'aliments v\u00e9g\u00e9tariens, nous ne devons pas oublier les suivants <strong>flexitariens<\/strong>. Les v\u00e9g\u00e9tariens appr\u00e9cient un plat de viande de temps en temps. La pr\u00e9f\u00e9rence \u00e0 cet \u00e9gard est donn\u00e9e principalement au poisson et \u00e0 la viande de volaille. Les flexitariens, d'ailleurs, n'\u00e9vitent pas non plus les \u0153ufs et le lait.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quels sont les autres types d'aliments v\u00e9g\u00e9tariens ?<\/h3>\n\n\n\n<p>Vous ne rencontrerez pas seulement des flexitariens. Il y en a d'autres -  <strong>lacto-ovo-v\u00e9g\u00e9tariens, frutariens, vitariens ou ovov\u00e9g\u00e9tariens<\/strong>. Si vous ne savez pas quoi penser de ces termes, lisez les questions et r\u00e9ponses ci-dessous.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1641456108734\"><strong class=\"schema-faq-question\">Qui sont les lacto-ovo-v\u00e9g\u00e9tariens ? <\/strong> <p class=\"schema-faq-answer\">Les gens \u00e9vitent toute viande et visent uniquement les r\u00e9gimes \u00e0 base de plantes. Ils ne consomment pas non plus de produits animaux. Les seules exceptions sont le lait et les \u0153ufs. Il est vrai que cette tendance a gagn\u00e9 en popularit\u00e9 ces derni\u00e8res ann\u00e9es. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456117069\"><strong class=\"schema-faq-question\"> Qui sont les Frutariens ? <\/strong> <p class=\"schema-faq-answer\">Il s'agit d'un style de v\u00e9g\u00e9tarisme beaucoup plus strict. De cette fa\u00e7on, les gens excluent la viande et les produits animaux de leur alimentation. Entre autres choses, ils omettent \u00e9galement les l\u00e9gumineuses, ce qui limite consid\u00e9rablement leur r\u00e9gime alimentaire. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456135803\"><strong class=\"schema-faq-question\">Qui sont les vitariens ? <\/strong> <p class=\"schema-faq-answer\">Les vitariens visent principalement un r\u00e9gime alimentaire cru. Cela signifie sans aucun traitement thermique. Seul le s\u00e9chage des snacks est accept\u00e9, m\u00eame \u00e0 basse temp\u00e9rature, jusqu'\u00e0 40 \u00b0C \u00e0 50 \u00b0C. Ils ne veulent \u00e0 aucun prix se priver de la valeur nutritionnelle de ces d\u00e9lices. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456151911\"><strong class=\"schema-faq-question\">Qui sont les ovov\u00e9g\u00e9tariens ? <\/strong> <p class=\"schema-faq-answer\">Les ovov\u00e9g\u00e9tariens \u00e9vitent la viande et les produits d'origine animale. Cela signifie qu'ils ne boivent pas de lait non plus. La seule mati\u00e8re premi\u00e8re autoris\u00e9e est l'\u0153uf. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456163998\"><strong class=\"schema-faq-question\">Quelles autres directions peut-on rencontrer ? <\/strong> <p class=\"schema-faq-answer\">Parmi les autres types de r\u00e9gimes v\u00e9g\u00e9tariens, on peut citer, par exemple, les macrobiotiques, les v\u00e9g\u00e9taliens, les pesco-v\u00e9g\u00e9tariens et les lacto-v\u00e9g\u00e9tariens. Dites-nous, dans laquelle de ces cat\u00e9gories voulez-vous entrer ? <\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Lorsqu'il s'agit d'un r\u00e9gime sans viande, le v\u00e9g\u00e9tarisme est le choix le plus \u00e9vident. Il s'agit essentiellement d'un mode de vie qui affectera votre vie de nombreuses fa\u00e7ons. Mais saviez-vous que le v\u00e9g\u00e9tarisme se divise en plusieurs autres cat\u00e9gories ? Oui, il existe diff\u00e9rents types de r\u00e9gimes v\u00e9g\u00e9tariens, que nous allons maintenant vous pr\u00e9senter plus en d\u00e9tail. Les flexitariens... <\/p>","protected":false},"author":2,"featured_media":167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197,1],"tags":[160,161,17,162,163,21,153,154,155,164,156],"class_list":["post-166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","category-nezarazene","tag-druhy-vegetarianske-stravy","tag-flexitarian","tag-jidlo","tag-lalko-vegetarian","tag-lekto-ovo-vegetarian","tag-pokrm","tag-strava","tag-vegetarian","tag-vegetariani","tag-vegetarianska-strava","tag-vegetarianstvi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. 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