{"id":1299,"date":"2023-07-28T17:37:38","date_gmt":"2023-07-28T15:37:38","guid":{"rendered":"https:\/\/regbu.com\/?p=1299"},"modified":"2025-09-05T07:40:17","modified_gmt":"2025-09-05T05:40:17","slug":"bezecka-obuv-vhodna-pro-ruzne-styly-behani","status":"publish","type":"post","link":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/","title":{"rendered":"Chaussures de course adapt\u00e9es \u00e0 diff\u00e9rents styles de course"},"content":{"rendered":"<p>Les chaussures de course \u00e0 pied sont indispensables pour courir. Oui, il ne faut pas oublier <strong><a href=\"https:\/\/regbu.com\/fr\/technique-de-course-a-pied-appropriee-pour-les-debutants\/\">une technique de course correcte<\/a><\/strong>mais sans de bonnes chaussures, ce n'est gu\u00e8re possible. Lorsque vous choisissez une paire de chaussures de course, vous devez tenir compte de plusieurs param\u00e8tres. Il ne s'agit pas seulement de la taille de la chaussure, comme on pourrait le croire.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Traitement de surface<\/li>\n\n\n\n<li>Amortissement des chaussures en fonction du poids<\/li>\n\n\n\n<li>S\u00e9lection bas\u00e9e sur le kilom\u00e9trage<\/li>\n<\/ul>\n\n\n\n<p>Une chaussure de ce type doit \u00eatre apprise <strong>la fixation et le serrage corrects<\/strong>. Les chaussettes utilis\u00e9es d\u00e9terminent \u00e9galement le confort g\u00e9n\u00e9ral. En revanche, le dernier crit\u00e8re d'achat sera sans doute la couleur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chaussures de course pour diff\u00e9rentes surfaces<\/h2>\n\n\n\n<p>Tout d'abord, il faut savoir o\u00f9 l'on va courir et sur quelle surface. S'il s'agit d'une route, une semelle lisse est le choix \u00e9vident, de m\u00eame qu'une bande de roulement peu profonde. \u00c0 l'inverse, il s'agira d'un sentier. Les chaussures de course \u00e0 pied pour ce type de surface requi\u00e8rent <em>semelle agressive et particuli\u00e8rement adh\u00e9rente<\/em>. Cela signifie que m\u00eame sous la pluie, rien ne vous arr\u00eatera. Et qu'en est-il de la d\u00e9signation de la pointure ?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Marquage<\/strong><\/td><td><strong>Raccourci<\/strong><\/td><\/tr><tr><td>Num\u00e9rotation europ\u00e9enne et fran\u00e7aise<\/td><td>EUR<\/td><\/tr><tr><td>Num\u00e9rotation britannique<\/td><td>ROYAUME-UNI<\/td><\/tr><tr><td>Marques am\u00e9ricaines<\/td><td>\u00c9TATS-UNIS<\/td><\/tr><tr><td>Longueur<\/td><td>Sp\u00e9cifi\u00e9 en centim\u00e8tres<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Respectez le marquage des chaussures de course.<\/figcaption><\/figure>\n\n\n\n<p>Si vous envisagez de combiner ces deux terrains en courant, une chaussure de course polyvalente vous conviendra. Un compromis imaginaire qui offre un peu de chaque.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Autres param\u00e8tres importants de la chaussure<\/h3>\n\n\n\n<p>Lorsqu'il s'agit du confort et de la durabilit\u00e9 de vos chaussures de course, tenez \u00e9galement compte de votre poids. Une personne plus lourde a besoin d'un meilleur amorti. Cela prot\u00e9gera vos articulations des chocs. Lorsque vous choisissez la bonne taille, tenez compte du fait que les chaussures de course \u00e0 pied <strong>au moins un chiffre de plus<\/strong> que votre taille normale. Dans le monde des chiffres, il s'agit d'un \u00e9cart d'environ un centim\u00e8tre pour que vos doigts ne soient pas pinc\u00e9s lorsque vous courez.<\/p>\n\n\n\n<p>Si vous \u00eates passionn\u00e9 de course \u00e0 pied et que vous vous y consacrez pendant longtemps, vous manquerez certainement quelques courses de temps en temps. Alors, achetez d'autres paires de chaussures. Peut-\u00eatre que les chaussures de course devraient \u00eatre plus dures pour que vous ne perdiez pas d'\u00e9nergie pendant les p\u00e9riodes creuses. M\u00eame si c'est au d\u00e9triment du confort. En revanche, pour une chaussure d'allure, optez pour le confort. De m\u00eame avec une chaussure de volume pour avaler de grandes quantit\u00e9s de kilom\u00e8tres.<\/p>","protected":false},"excerpt":{"rendered":"<p>Les chaussures de course \u00e0 pied sont absolument indispensables pour courir. Certes, il ne faut pas oublier une bonne technique de course, mais sans chaussures de qualit\u00e9, ce n'est gu\u00e8re possible. Lorsque vous choisissez une chaussure de course, vous devez tenir compte de toutes sortes de param\u00e8tres. Il ne s'agit pas seulement de la taille de la chaussure, comme on pourrait le penser. Pour une chaussure de ce type, il faut apprendre \u00e0 ... <\/p>","protected":false},"author":2,"featured_media":1301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[846,849,1569,823,1570,1112,776,1571,783,1572],"class_list":["post-1299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-behani","tag-bezecka-obuv","tag-bezecke-boty","tag-boty","tag-cislovani","tag-hmotnost","tag-obuv","tag-povrch","tag-sport","tag-tlumeni"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Pokud se chcete pustit do b\u011bh\u00e1n\u00ed, po\u0159i\u010fte si vhodn\u00e9 oble\u010den\u00ed a boty. Pr\u00e1v\u011b b\u011b\u017eeck\u00e1 obuv je pomyslnou alfou a omegou tohoto sportu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Pokud se chcete pustit do b\u011bh\u00e1n\u00ed, po\u0159i\u010fte si vhodn\u00e9 oble\u010den\u00ed a boty. Pr\u00e1v\u011b b\u011b\u017eeck\u00e1 obuv je pomyslnou alfou a omegou tohoto sportu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-28T15:37:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:40:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed\",\"datePublished\":\"2023-07-28T15:37:38+00:00\",\"dateModified\":\"2025-09-05T05:40:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/\"},\"wordCount\":481,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\",\"keywords\":[\"b\u011bh\u00e1n\u00ed\",\"b\u011b\u017eeck\u00e1 obuv\",\"b\u011b\u017eeck\u00e9 boty\",\"boty\",\"\u010d\u00edslov\u00e1n\u00ed\",\"hmotnost\",\"obuv\",\"povrch\",\"sport\",\"tlumen\u00ed\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/\",\"name\":\"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\",\"datePublished\":\"2023-07-28T15:37:38+00:00\",\"dateModified\":\"2025-09-05T05:40:17+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Pokud se chcete pustit do b\u011bh\u00e1n\u00ed, po\u0159i\u010fte si vhodn\u00e9 oble\u010den\u00ed a boty. Pr\u00e1v\u011b b\u011b\u017eeck\u00e1 obuv je pomyslnou alfou a omegou tohoto sportu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg\",\"width\":1200,\"height\":675,\"caption\":\"B\u011b\u017eeck\u00e1 obuv p\u0159edstavuje naprost\u00fd z\u00e1klad pro b\u011bh\u00e1n\u00ed. Ano, zapom\u00ednat byste nem\u011bli na spr\u00e1vnou techniku b\u011bhu, bez kvalitn\u00edch bot to v\u0161ak p\u016fjde jenom st\u011b\u017e\u00ed. P\u0159i v\u00fdb\u011bru b\u011b\u017eeck\u00e9 boty se mus\u00edte zam\u011b\u0159it na nejr\u016fzn\u011bj\u0161\u00ed parametry. Nen\u00ed to pouze velikost obuvi, jak by si mohl, kdo myslet. \u2022 Zpracov\u00e1n\u00ed podle povrchu \u2022 Tlumen\u00ed boty dle hmotnosti \u2022 V\u00fdb\u011br na z\u00e1klad\u011b mno\u017estv\u00ed nab\u011bhan\u00fdch kilometr\u016f Botu tohoto typu se mus\u00edte nau\u010dit spr\u00e1vn\u011b v\u00e1zat a utahovat. O celkov\u00e9m komfortu rozhoduj\u00ed i pou\u017eit\u00e9 pono\u017eky. Naopak t\u00edm posledn\u00edm krit\u00e9riem pro n\u00e1kup bude s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed barva. B\u011b\u017eeck\u00e1 obuv na r\u016fzn\u00e9 povrchy Nejprve si ujasn\u011bte, kde vlastn\u011b budete b\u011bhat, pota\u017emo na jak\u00e9m povrchu. Jestli\u017ee to bude silnice, hladk\u00e1 pode\u0161ev je jasnou volbou stejn\u011b, jako m\u011blk\u00fd dez\u00e9n. Opakem toho bude trail. B\u011b\u017eeck\u00e1 obuv pro tento povrch vy\u017eaduje agresivn\u00ed pode\u0161ev, a hlavn\u011b skv\u011bl\u00e1 grip. To znamen\u00e1, \u017ee ani v mokru V\u00e1s nic nezastav\u00ed. A jak je to s ozna\u010den\u00edm bot podle velikosti? Zna\u010den\u00ed Zkratka Evropsk\u00e9 a francouzsk\u00e9 \u010d\u00edslov\u00e1n\u00ed EUR Britsk\u00e9 \u010d\u00edslov\u00e1n\u00ed UK Americk\u00e9 zna\u010den\u00ed US D\u00e9lka Ud\u00e1van\u00e1 v centimetrech Jestli\u017ee m\u00e1te v pl\u00e1nu p\u0159i b\u011bh\u00e1n\u00ed propojit oba dva zmi\u0148ovan\u00e9 ter\u00e9ny, bude pro V\u00e1s vhodn\u00e1 univerz\u00e1ln\u00ed b\u011b\u017eeck\u00e1 obuv. Takov\u00fd pomysln\u00fd kompromis nab\u00edzej\u00edc\u00ed od ka\u017ed\u00e9ho n\u011bco. Dal\u0161\u00ed d\u016fle\u017eit\u00e9 parametry obuvi Pokud jde o komfort p\u0159i b\u011bh\u00e1n\u00ed a \u017eivotnost b\u011b\u017eeck\u00fdch bot, vezm\u011bte v potaz tak\u00e9 svoji hmotnost. T\u011b\u017e\u0161\u00ed \u010dlov\u011bk mus\u00ed m\u00edt vy\u0161\u0161\u00ed tlumen\u00ed. T\u00edm ochr\u00e1n\u00edte sv\u00e9 klouby p\u0159ed n\u00e1razy. P\u0159i volb\u011b spr\u00e1vn\u00e9 velikosti po\u010d\u00edtejte s t\u00edm, \u017ee b\u011b\u017eeck\u00e1 obuv bude alespo\u0148 o jedno \u010d\u00edslo v\u011bt\u0161\u00ed ne\u017e Va\u0161e klasick\u00e1 velikost. Ve sv\u011bt\u011b \u010d\u00edsel je to v\u016fle kolem jednoho centimetru, aby V\u00e1s p\u0159i b\u011bh\u00e1n\u00ed netla\u010dily prsty. Pakli\u017ee se pro b\u011bh zap\u00e1l\u00edte a budete se mu v\u011bnovat dlouhodob\u011b, jist\u011b V\u00e1s sem tam nemine n\u011bjak\u00fd ten z\u00e1vod. Pak si po\u0159i\u010fte v\u00edce p\u00e1r\u016f bot. T\u0159eba ty b\u011b\u017eeck\u00e9 by m\u011bly b\u00fdt tvrd\u0161\u00ed, abyste p\u0159es \u00fatlumy nep\u0159ich\u00e1zeli o energii. A to i na \u00fakor pohodl\u00ed. Naopak u tempov\u00e9 boty vsa\u010fte sp\u00ed\u0161e na komfort. Podobn\u011b je to u objemov\u00e9 boty pro polyk\u00e1n\u00ed velk\u00e9ho mno\u017estv\u00ed kilometr\u016f.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/fr\\\/author\\\/george-martin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Des chaussures de course adapt\u00e9es aux diff\u00e9rents styles de course - REGBU.COM","description":"Si vous voulez commencer \u00e0 courir, achetez les bons v\u00eatements et les bonnes chaussures. Les chaussures de course sont l'alpha et l'om\u00e9ga du sport.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/","og_locale":"fr_FR","og_type":"article","og_title":"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed - REGBU.COM","og_description":"Pokud se chcete pustit do b\u011bh\u00e1n\u00ed, po\u0159i\u010fte si vhodn\u00e9 oble\u010den\u00ed a boty. Pr\u00e1v\u011b b\u011b\u017eeck\u00e1 obuv je pomyslnou alfou a omegou tohoto sportu.","og_url":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/","og_site_name":"REGBU.COM","article_published_time":"2023-07-28T15:37:38+00:00","article_modified_time":"2025-09-05T05:40:17+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"George Martin","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed","datePublished":"2023-07-28T15:37:38+00:00","dateModified":"2025-09-05T05:40:17+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/"},"wordCount":481,"image":{"@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg","keywords":["b\u011bh\u00e1n\u00ed","b\u011b\u017eeck\u00e1 obuv","b\u011b\u017eeck\u00e9 boty","boty","\u010d\u00edslov\u00e1n\u00ed","hmotnost","obuv","povrch","sport","tlumen\u00ed"],"articleSection":["Sport"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/","url":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/","name":"Des chaussures de course adapt\u00e9es aux diff\u00e9rents styles de course - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg","datePublished":"2023-07-28T15:37:38+00:00","dateModified":"2025-09-05T05:40:17+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"Si vous voulez commencer \u00e0 courir, achetez les bons v\u00eatements et les bonnes chaussures. Les chaussures de course sont l'alpha et l'om\u00e9ga du sport.","breadcrumb":{"@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/bezecka-obuv-vhodna-pro-ruzne-styly-behani.jpg","width":1200,"height":675,"caption":"B\u011b\u017eeck\u00e1 obuv p\u0159edstavuje naprost\u00fd z\u00e1klad pro b\u011bh\u00e1n\u00ed. Ano, zapom\u00ednat byste nem\u011bli na spr\u00e1vnou techniku b\u011bhu, bez kvalitn\u00edch bot to v\u0161ak p\u016fjde jenom st\u011b\u017e\u00ed. P\u0159i v\u00fdb\u011bru b\u011b\u017eeck\u00e9 boty se mus\u00edte zam\u011b\u0159it na nejr\u016fzn\u011bj\u0161\u00ed parametry. Nen\u00ed to pouze velikost obuvi, jak by si mohl, kdo myslet. \u2022 Zpracov\u00e1n\u00ed podle povrchu \u2022 Tlumen\u00ed boty dle hmotnosti \u2022 V\u00fdb\u011br na z\u00e1klad\u011b mno\u017estv\u00ed nab\u011bhan\u00fdch kilometr\u016f Botu tohoto typu se mus\u00edte nau\u010dit spr\u00e1vn\u011b v\u00e1zat a utahovat. O celkov\u00e9m komfortu rozhoduj\u00ed i pou\u017eit\u00e9 pono\u017eky. Naopak t\u00edm posledn\u00edm krit\u00e9riem pro n\u00e1kup bude s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed barva. B\u011b\u017eeck\u00e1 obuv na r\u016fzn\u00e9 povrchy Nejprve si ujasn\u011bte, kde vlastn\u011b budete b\u011bhat, pota\u017emo na jak\u00e9m povrchu. Jestli\u017ee to bude silnice, hladk\u00e1 pode\u0161ev je jasnou volbou stejn\u011b, jako m\u011blk\u00fd dez\u00e9n. Opakem toho bude trail. B\u011b\u017eeck\u00e1 obuv pro tento povrch vy\u017eaduje agresivn\u00ed pode\u0161ev, a hlavn\u011b skv\u011bl\u00e1 grip. To znamen\u00e1, \u017ee ani v mokru V\u00e1s nic nezastav\u00ed. A jak je to s ozna\u010den\u00edm bot podle velikosti? Zna\u010den\u00ed Zkratka Evropsk\u00e9 a francouzsk\u00e9 \u010d\u00edslov\u00e1n\u00ed EUR Britsk\u00e9 \u010d\u00edslov\u00e1n\u00ed UK Americk\u00e9 zna\u010den\u00ed US D\u00e9lka Ud\u00e1van\u00e1 v centimetrech Jestli\u017ee m\u00e1te v pl\u00e1nu p\u0159i b\u011bh\u00e1n\u00ed propojit oba dva zmi\u0148ovan\u00e9 ter\u00e9ny, bude pro V\u00e1s vhodn\u00e1 univerz\u00e1ln\u00ed b\u011b\u017eeck\u00e1 obuv. Takov\u00fd pomysln\u00fd kompromis nab\u00edzej\u00edc\u00ed od ka\u017ed\u00e9ho n\u011bco. Dal\u0161\u00ed d\u016fle\u017eit\u00e9 parametry obuvi Pokud jde o komfort p\u0159i b\u011bh\u00e1n\u00ed a \u017eivotnost b\u011b\u017eeck\u00fdch bot, vezm\u011bte v potaz tak\u00e9 svoji hmotnost. T\u011b\u017e\u0161\u00ed \u010dlov\u011bk mus\u00ed m\u00edt vy\u0161\u0161\u00ed tlumen\u00ed. T\u00edm ochr\u00e1n\u00edte sv\u00e9 klouby p\u0159ed n\u00e1razy. P\u0159i volb\u011b spr\u00e1vn\u00e9 velikosti po\u010d\u00edtejte s t\u00edm, \u017ee b\u011b\u017eeck\u00e1 obuv bude alespo\u0148 o jedno \u010d\u00edslo v\u011bt\u0161\u00ed ne\u017e Va\u0161e klasick\u00e1 velikost. Ve sv\u011bt\u011b \u010d\u00edsel je to v\u016fle kolem jednoho centimetru, aby V\u00e1s p\u0159i b\u011bh\u00e1n\u00ed netla\u010dily prsty. Pakli\u017ee se pro b\u011bh zap\u00e1l\u00edte a budete se mu v\u011bnovat dlouhodob\u011b, jist\u011b V\u00e1s sem tam nemine n\u011bjak\u00fd ten z\u00e1vod. Pak si po\u0159i\u010fte v\u00edce p\u00e1r\u016f bot. T\u0159eba ty b\u011b\u017eeck\u00e9 by m\u011bly b\u00fdt tvrd\u0161\u00ed, abyste p\u0159es \u00fatlumy nep\u0159ich\u00e1zeli o energii. A to i na \u00fakor pohodl\u00ed. Naopak u tempov\u00e9 boty vsa\u010fte sp\u00ed\u0161e na komfort. Podobn\u011b je to u objemov\u00e9 boty pro polyk\u00e1n\u00ed velk\u00e9ho mno\u017estv\u00ed kilometr\u016f."},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/fr\/chaussures-de-course-adaptees-aux-styles-de-course-a-la-main\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"B\u011b\u017eeck\u00e1 obuv vhodn\u00e1 pro r\u016fzn\u00e9 styly b\u011bh\u00e1n\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/fr\/author\/george-martin\/"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/posts\/1299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/comments?post=1299"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/posts\/1299\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/posts\/1299\/revisions\/1306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/media\/1301"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/media?parent=1299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/categories?post=1299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/tags?post=1299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}