{"id":1022,"date":"2023-07-12T16:37:08","date_gmt":"2023-07-12T14:37:08","guid":{"rendered":"https:\/\/regbu.com\/?p=1022"},"modified":"2025-09-05T07:41:11","modified_gmt":"2025-09-05T05:41:11","slug":"obezita-je-nepritelem-dospelych-i-deti","status":"publish","type":"post","link":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/","title":{"rendered":"L'ob\u00e9sit\u00e9 est l'ennemi des adultes et des enfants"},"content":{"rendered":"<p>L'ob\u00e9sit\u00e9 est en train de devenir une condition ind\u00e9sirable qui menace pratiquement toute l'humanit\u00e9. Il ne s'agit pas d'une maladie comme, par exemple, l'ob\u00e9sit\u00e9. <strong><a href=\"https:\/\/regbu.com\/fr\/infestation-des-arbres-aveugles-attention-sur-cela\/\">appendicite<\/a><\/strong>. Son parcours n'est pourtant pas des plus agr\u00e9ables. Chacun soup\u00e7onne sans doute \u00e0 juste titre que derri\u00e8re cette expression se cache un surpoids. Elle peut avoir plusieurs causes.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Consommation \u00e9lev\u00e9e de produits sucr\u00e9s<\/li>\n\n\n\n<li>Le stress<\/li>\n\n\n\n<li>Peu de mouvement<\/li>\n<\/ul>\n\n\n\n<p>\u00c0 cela s'ajoutent bien s\u00fbr le manque de sommeil, les enfants assis devant des \u00e9crans de t\u00e9l\u00e9vision et des smartphones, ainsi que le tabagisme et la consommation excessive d'alcool chez les adultes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mauvaise alimentation et ob\u00e9sit\u00e9 vont de pair<\/h2>\n\n\n\n<p>Il ne faut pas se leurrer, c'est l'alimentation inadapt\u00e9e qui est en grande partie \u00e0 l'origine des kilos superflus visibles. Si vous ne voulez pas que votre <em>les enfants souffraient d'ob\u00e9sit\u00e9<\/em>Vous devez donc inclure le plus grand nombre possible d'aliments sains dans leur r\u00e9gime alimentaire.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Zone<\/strong><\/td><td><strong>Alimentation<\/strong><\/td><\/tr><tr><td>Glucides<\/td><td>Pommes de terre, riz et pain complet<\/td><\/tr><tr><td>Prot\u00e9ines<\/td><td>Viande et produits laitiers<\/td><\/tr><tr><td>Fruits et l\u00e9gumes<\/td><td>2 \u00e0 3 fois par jour<\/td><\/tr><tr><td>Boire<\/td><td>Eau propre<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Quels sont les aliments qui peuvent \u00eatre consid\u00e9r\u00e9s comme appropri\u00e9s en cas d'ob\u00e9sit\u00e9 ?<\/figcaption><\/figure>\n\n\n\n<p>Les parents peuvent lutter contre l'ob\u00e9sit\u00e9 infantile d\u00e8s la naissance de leur enfant. Les facteurs positifs sont, par exemple, l'allaitement maternel. Ajouter des aliments sains <strong>petit-d\u00e9jeuner normal<\/strong> et enfin, le mouvement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La surcharge pond\u00e9rale chez l'enfant est dangereuse<\/h3>\n\n\n\n<p>L'ob\u00e9sit\u00e9 infantile ne se r\u00e9sume donc pas au fait qu'un enfant est gros \u00e0 premi\u00e8re vue et qu'il risque d'\u00eatre maltrait\u00e9 par ses camarades. Il y a surtout des risques et des difficult\u00e9s pour la sant\u00e9. Tout commence par un sommeil de mauvaise qualit\u00e9, par exemple, et se poursuivra par des maladies vasculaires. Les personnes ob\u00e8ses souffrent g\u00e9n\u00e9ralement de maladies du syst\u00e8me respiratoire et de probl\u00e8mes digestifs.<\/p>\n\n\n\n<p>L'ob\u00e9sit\u00e9 est \u00e9galement associ\u00e9e \u00e0 des anomalies endocriniennes et au syndrome m\u00e9tabolique. Elle peut alors entra\u00eener <strong>diab\u00e8te non d\u00e9sir\u00e9<\/strong>. La liste des conditions dangereuses pourrait certainement s'allonger - probl\u00e8mes de peau et troubles mentaux.<\/p>\n\n\n\n<p>Le calcul de la surcharge pond\u00e9rale chez les enfants et les adultes est bas\u00e9 sur la valeur de l'IMC. Derri\u00e8re cette abr\u00e9viation se cache l'indice de masse corporelle, qui \u00e9value l'ob\u00e9sit\u00e9 d'une personne. Il s'agit en quelque sorte d'un tremplin imaginaire dans la recherche d'\u00e9ventuels probl\u00e8mes. Plus t\u00f4t vous commencerez \u00e0 lutter contre l'ob\u00e9sit\u00e9, mieux ce sera.<\/p>","protected":false},"excerpt":{"rendered":"<p>L'ob\u00e9sit\u00e9 est en train de devenir une condition ind\u00e9sirable qui menace pratiquement toute l'humanit\u00e9. Ce n'est pas une maladie comme l'appendicite, par exemple. Cependant, son \u00e9volution n'est pas agr\u00e9able. Tout le monde se doute sans doute \u00e0 juste titre que derri\u00e8re cette expression se cache un surpoids. Celle-ci peut avoir plusieurs causes. Et puis il y a le manque de sommeil, le fait de rester assis... <\/p>","protected":false},"author":2,"featured_media":1023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[1058,1059,1048,17,1060,1057,1062,1063,168,664,1061],"class_list":["post-1022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-deti","tag-dospeli","tag-jidelnicek","tag-jidlo","tag-nadvaha","tag-obezita","tag-pohyb","tag-sladke","tag-stravovani","tag-stres","tag-tloustka"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Obezita je stavem, kter\u00fd nen\u00ed dobr\u00e9 br\u00e1t na lehkou v\u00e1hu a jakkoliv podce\u0148ovat. Chra\u0148te sebe i sv\u00e9 d\u011bti p\u0159ed obezitou.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Obezita je stavem, kter\u00fd nen\u00ed dobr\u00e9 br\u00e1t na lehkou v\u00e1hu a jakkoliv podce\u0148ovat. Chra\u0148te sebe i sv\u00e9 d\u011bti p\u0159ed obezitou.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-12T14:37:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:41:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/obezita-je-nepritelem-dospelych-i-deti.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"677\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed\",\"datePublished\":\"2023-07-12T14:37:08+00:00\",\"dateModified\":\"2025-09-05T05:41:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/\"},\"wordCount\":472,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/obezita-je-nepritelem-dospelych-i-deti.jpg\",\"keywords\":[\"d\u011bti\",\"dosp\u011bl\u00ed\",\"j\u00eddeln\u00ed\u010dek\",\"j\u00eddlo\",\"nadv\u00e1ha\",\"obezita\",\"pohyb\",\"sladk\u00e9\",\"stravov\u00e1n\u00ed\",\"stres\",\"tlou\u0161\u0165ka\"],\"articleSection\":[\"Lidsk\u00e9 Zdrav\u00ed\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/\",\"name\":\"Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/obezita-je-nepritelem-dospelych-i-deti.jpg\",\"datePublished\":\"2023-07-12T14:37:08+00:00\",\"dateModified\":\"2025-09-05T05:41:11+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Obezita je stavem, kter\u00fd nen\u00ed dobr\u00e9 br\u00e1t na lehkou v\u00e1hu a jakkoliv podce\u0148ovat. Chra\u0148te sebe i sv\u00e9 d\u011bti p\u0159ed obezitou.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/obezita-je-nepritelem-dospelych-i-deti.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/obezita-je-nepritelem-dospelych-i-deti.jpg\",\"width\":1200,\"height\":677,\"caption\":\"Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/fr\\\/lobesite-chez-ladulte-et-lenfant\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/fr\\\/author\\\/george-martin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L'ob\u00e9sit\u00e9 est l'ennemi des adultes et des enfants - REGBU.COM","description":"L'ob\u00e9sit\u00e9 est une maladie qui ne doit en aucun cas \u00eatre prise \u00e0 la l\u00e9g\u00e8re ou sous-estim\u00e9e. Prot\u00e9gez-vous et prot\u00e9gez vos enfants de l'ob\u00e9sit\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/","og_locale":"fr_FR","og_type":"article","og_title":"Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed - REGBU.COM","og_description":"Obezita je stavem, kter\u00fd nen\u00ed dobr\u00e9 br\u00e1t na lehkou v\u00e1hu a jakkoliv podce\u0148ovat. Chra\u0148te sebe i sv\u00e9 d\u011bti p\u0159ed obezitou.","og_url":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/","og_site_name":"REGBU.COM","article_published_time":"2023-07-12T14:37:08+00:00","article_modified_time":"2025-09-05T05:41:11+00:00","og_image":[{"width":1200,"height":677,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/obezita-je-nepritelem-dospelych-i-deti.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"George Martin","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed","datePublished":"2023-07-12T14:37:08+00:00","dateModified":"2025-09-05T05:41:11+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/"},"wordCount":472,"image":{"@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/obezita-je-nepritelem-dospelych-i-deti.jpg","keywords":["d\u011bti","dosp\u011bl\u00ed","j\u00eddeln\u00ed\u010dek","j\u00eddlo","nadv\u00e1ha","obezita","pohyb","sladk\u00e9","stravov\u00e1n\u00ed","stres","tlou\u0161\u0165ka"],"articleSection":["Lidsk\u00e9 Zdrav\u00ed"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/","url":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/","name":"L'ob\u00e9sit\u00e9 est l'ennemi des adultes et des enfants - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/obezita-je-nepritelem-dospelych-i-deti.jpg","datePublished":"2023-07-12T14:37:08+00:00","dateModified":"2025-09-05T05:41:11+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"L'ob\u00e9sit\u00e9 est une maladie qui ne doit en aucun cas \u00eatre prise \u00e0 la l\u00e9g\u00e8re ou sous-estim\u00e9e. Prot\u00e9gez-vous et prot\u00e9gez vos enfants de l'ob\u00e9sit\u00e9.","breadcrumb":{"@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/obezita-je-nepritelem-dospelych-i-deti.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/obezita-je-nepritelem-dospelych-i-deti.jpg","width":1200,"height":677,"caption":"Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/fr\/lobesite-chez-ladulte-et-lenfant\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Obezita je nep\u0159\u00edtelem dosp\u011bl\u00fdch i d\u011bt\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/fr\/author\/george-martin\/"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/posts\/1022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/comments?post=1022"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/posts\/1022\/revisions"}],"predecessor-version":[{"id":1029,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/posts\/1022\/revisions\/1029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/media\/1023"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/media?parent=1022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/categories?post=1022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/fr\/wp-json\/wp\/v2\/tags?post=1022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}