{"id":451,"date":"2022-01-25T16:52:56","date_gmt":"2022-01-25T15:52:56","guid":{"rendered":"https:\/\/regbu.com\/?p=451"},"modified":"2025-09-05T07:42:42","modified_gmt":"2025-09-05T05:42:42","slug":"psychika-negativne-ovlivnena-socialnimi-sitemi","status":"publish","type":"post","link":"https:\/\/regbu.com\/fi\/psyche-negatively-influced-by-social-systems\/","title":{"rendered":"Sosiaaliset verkostot vaikuttavat kielteisesti psyykeen"},"content":{"rendered":"<p>Monille meist\u00e4 internetiss\u00e4 kommunikointi on hauskaa ja nautinnollista. Harva kuitenkaan ymm\u00e4rt\u00e4\u00e4, ett\u00e4 sosiaalinen verkostoituminen voi <strong>tuo my\u00f6s joitakin negatiivisia piirteit\u00e4<\/strong>. Ihmisen psyyke voi h\u00e4iriinty\u00e4 monin tavoin. Jos et ole tietoinen siit\u00e4, miten sosiaaliset verkostot voivat vahingoittaa sinua, t\u00e4ss\u00e4 on muutamia esimerkkej\u00e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ihmisten v\u00e4listen suhteiden h\u00e4iriintyminen<\/h2>\n\n\n\n<p>Vaikka sinulla saattaa olla ylenpalttinen m\u00e4\u00e4r\u00e4 yst\u00e4vi\u00e4 sosiaalisessa mediassa, n\u00e4in ei v\u00e4ltt\u00e4m\u00e4tt\u00e4 ole tosiel\u00e4m\u00e4ss\u00e4. El\u00e4m\u00e4 n\u00e4pp\u00e4imist\u00f6n tai matkapuhelimen n\u00e4yt\u00f6n takana sosiaalisessa mediassa <strong>h\u00e4iritsee ensisijaisesti ihmissuhteita<\/strong>. Harva tajuaa, ett\u00e4 heid\u00e4n psyykkeens\u00e4 voi vaikuttaa t\u00e4ll\u00e4 alalla. T\u00e4m\u00e4 ei kuitenkaan ole ainoa sosiaalisten verkostojen aiheuttama psykologinen ongelma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sosiaaliset verkostot vaikuttavat psyykeen<\/h2>\n\n\n\n<p>Toinen t\u00e4rke\u00e4 alue on esimerkiksi <strong>itsetunto<\/strong>. Usein toistuva vertailu muihin on suuri ongelma erityisesti nuoremmalle sukupolvelle. Sosiaaliset verkostot, joiden tarkoituksena on vaihtaa valokuvia, edist\u00e4v\u00e4t t\u00e4t\u00e4. Jatkuva parantaminen, kokemusten esittely ja niin edelleen voi aiheuttaa useita psykologisia ongelmia.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1623742035857\"><strong class=\"schema-faq-question\">Miten sosiaaliset verkostot vahingoittavat muistia?<\/strong> <p class=\"schema-faq-answer\">Yrit\u00e4t esimerkiksi saada lomastasi parhaan mahdollisen kuvan sosiaaliseen mediaan, ja muut kokemukset j\u00e4\u00e4v\u00e4t usein varjoon. Et nauti itse kokemuksesta ja jahtaat vain parhaita otoksia.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1623742044239\"><strong class=\"schema-faq-question\">Vaikuttavatko sosiaaliset verkostot uneen?<\/strong> <p class=\"schema-faq-answer\">Kyll\u00e4, jos viet\u00e4t iltasi sosiaalisessa mediassa, se vaikuttaa sinuun negatiivisella tavalla.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1623742051640\"><strong class=\"schema-faq-question\">Milloin on sopivaa poistua sosiaalisista verkostoista ennen nukkumaanmenoa?<\/strong> <p class=\"schema-faq-answer\">Jos haluat, ett\u00e4 psyykesi on selke\u00e4 ja tasapainoinen ja ett\u00e4 unesi on hyv\u00e4 ja levollinen, unohda sosiaaliset verkostot ja internet v\u00e4hint\u00e4\u00e4n tunti ennen nukkumaanmenoa.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1623742058970\"><strong class=\"schema-faq-question\">Miten keskittyminen sujuu?<\/strong> <p class=\"schema-faq-answer\">El\u00e4m\u00e4 sosiaalisessa mediassa vaikuttaa my\u00f6s keskittymiskykyyn. S\u00e4\u00e4nn\u00f6llinen verkostoituminen tuo mukanaan hajamielisyyden ja irrottautumisen tunteita. Ne voivat vaikuttaa kielteisesti mink\u00e4 tahansa nuoren tai vanhan ihmisen el\u00e4m\u00e4\u00e4n.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1623742067755\"><strong class=\"schema-faq-question\">Miten tunnistan sosiaalisen median riippuvuudesta johtuvan h\u00e4iriintyneen psyyken?<\/strong> <p class=\"schema-faq-answer\">Hyvin helppoa. J\u00e4t\u00e4 sosiaaliset verkostot hetkeksi. Jos koet ahdistusta, masennusta, surua ja vastaavia tunteita, jokin on todenn\u00e4k\u00f6isesti vialla.<\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Monille meist\u00e4 internetiss\u00e4 kommunikointi on hauskaa ja nautinnollista. Harva kuitenkin ymm\u00e4rt\u00e4\u00e4, ett\u00e4 sosiaalinen verkostoituminen voi tuoda mukanaan my\u00f6s negatiivisia piirteit\u00e4. Ihmisen psyyke voi h\u00e4iriinty\u00e4 monin tavoin. Jos et ole tietoinen siit\u00e4, miten sosiaaliset verkostot voivat vahingoittaa sinua, t\u00e4ss\u00e4 on muutamia esimerkkej\u00e4. Ihmissuhteiden h\u00e4iriintyminen Vaikka .... <\/p>","protected":false},"author":2,"featured_media":452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[293,492,493,494,495,496,367,375,489],"class_list":["post-451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-internet","tag-mezilidske-vztahy","tag-mozek","tag-psychicke-problemy","tag-psychika","tag-sebeucta","tag-socialni-sit","tag-socialni-site","tag-spanek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psychika negativn\u011b ovlivn\u011bn\u00e1 soci\u00e1ln\u00edmi s\u00edt\u011bmi - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Psychika m\u016f\u017ee b\u00fdt poznamen\u00e1na i virtu\u00e1ln\u00edm sv\u011btem. V tomto sm\u011bru hraj\u00ed podstatnou roli soci\u00e1ln\u00ed s\u00edt\u011b. Prozrad\u00edme V\u00e1m v\u00edce.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/fi\/psyche-negatively-influced-by-social-systems\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychika negativn\u011b ovlivn\u011bn\u00e1 soci\u00e1ln\u00edmi s\u00edt\u011bmi - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Psychika m\u016f\u017ee b\u00fdt poznamen\u00e1na i virtu\u00e1ln\u00edm sv\u011btem. V tomto sm\u011bru hraj\u00ed podstatnou roli soci\u00e1ln\u00ed s\u00edt\u011b. 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