{"id":1202,"date":"2023-07-22T15:46:32","date_gmt":"2023-07-22T13:46:32","guid":{"rendered":"https:\/\/regbu.com\/?p=1202"},"modified":"2025-09-05T07:40:36","modified_gmt":"2025-09-05T05:40:36","slug":"triatlon-je-multisportovnim-zavodem","status":"publish","type":"post","link":"https:\/\/regbu.com\/fi\/triathlon-on-multisport-laitos\/","title":{"rendered":"Triathlon on moniurheilukilpailu"},"content":{"rendered":"<p>Triathlon on jotain t\u00e4ysin erilaista kuin vaikkapa <strong><a href=\"https:\/\/regbu.com\/fi\/skialpinismi-ja-kaikkea-mita-sinun-olisi-tiedettava\/\">hiihtokiipeily<\/a><\/strong>. Jos sinulla ei ole enemm\u00e4n tietoa t\u00e4st\u00e4 lajista, esittelemme sen mielell\u00e4mme A:sta Z:hen. Kuten t\u00e4m\u00e4n artikkelin otsikko paljastaa, kyseess\u00e4 on yksil\u00f6llinen moniottelu. Sen nimest\u00e4 k\u00e4y ilmi, ett\u00e4 siin\u00e4 yhdistyy kolme urheilulajia yhdeksi lajiksi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uinti<\/li>\n\n\n\n<li>Py\u00f6r\u00e4ily<\/li>\n\n\n\n<li>Running<\/li>\n<\/ul>\n\n\n\n<p>On my\u00f6s varsin mielenkiintoista, ett\u00e4 edell\u00e4 mainitut kolme lajia on suoritettava edell\u00e4 mainitussa j\u00e4rjestyksess\u00e4 triathlonin sis\u00e4ll\u00e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Triathlon ja jotain siit\u00e4<\/h2>\n\n\n\n<p>Kun tarkastelemme triathlonia mikroskoopin alla, huomaamme, ett\u00e4 se on pohjimmiltaan korvike kisoille, joita kutsutaan nimell\u00e4 <em>Les trois sports<\/em>. Se liitet\u00e4\u00e4n my\u00f6s hyvin usein selviytymistesteihin, joiden perusta on Yhdysvalloissa. Joka tapauksessa laji on kasvanut hyvin nopeasti, ja vuonna 2000 se esiintyi Sydneyn olympialaisissa. Ent\u00e4 parhaat ajat kussakin triathlonlajissa?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Triathlonin tyyppi<\/strong><\/td><td><strong>Paras aika<\/strong><\/td><\/tr><tr><td>Sprint<\/td><td>0:51<\/td><\/tr><tr><td>Lyhyt<\/td><td>1:45<\/td><\/tr><tr><td>Medium<\/td><td>3:26<\/td><\/tr><tr><td>Pitk\u00e4<\/td><td>7:21<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Kunkin triathlontyypin enn\u00e4tykset.<\/figcaption><\/figure>\n\n\n\n<p>Tietenkin jokaisella on hieman eripituinen erityinen kaista, olipa kyseess\u00e4 sitten uinti, py\u00f6r\u00e4ily tai uinti. Lyhytt\u00e4 mallia kutsutaan nimell\u00e4 Olympic, keskipitk\u00e4 on nimelt\u00e4\u00e4n Half Ironman. Pitk\u00e4 on <strong>Ironman<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mit\u00e4 muuta sinun pit\u00e4isi tiet\u00e4\u00e4?<\/h3>\n\n\n\n<p>Saatat olla kiinnostunut kunkin triathlonluokan et\u00e4isyyksist\u00e4. Esimerkiksi uinnissa arvot ovat 750 m, 1,5 km, 1,9 km ja 3,8 km taulukossa esitetyss\u00e4 j\u00e4rjestyksess\u00e4. Kerromme saman py\u00f6r\u00e4ilyn osalta. Sinun on kuljettava 20, 40, 90 tai 180 kilometrin matka. Se riippuu siit\u00e4, mink\u00e4 tyyppisen triathlonin haluat. Viimeisen\u00e4 mutta ei v\u00e4h\u00e4isimp\u00e4n\u00e4 ei pid\u00e4 unohtaa juoksua, joka kest\u00e4\u00e4 5, 10, 21,1 ja 42,2 kilometrin matkat. Viimeksi mainitusta on periaatteessa tullut klassinen maraton.<\/p>\n\n\n\n<p>K\u00e4vik\u00f6 h\u00e4n luonasi <strong>triathlon<\/strong> ja aloittaa harjoittelu? T\u00e4m\u00e4 laji on monien aktiiviharrastajien harrastus sen yleisen monipuolisuuden ansiosta. Lis\u00e4ksi nyky\u00e4\u00e4n voit osallistua moniin amat\u00f6\u00f6rikilpailuihin huvin vuoksi.<\/p>","protected":false},"excerpt":{"rendered":"<p>Triathlon on jotain aivan muuta kuin hiihtokilpailu. Jos sinulla ei ole enemm\u00e4n tietoa t\u00e4st\u00e4 lajista, esittelemme sen sinulle mielell\u00e4mme A:sta Z:hen. Kuten t\u00e4m\u00e4n artikkelin otsikko paljastaa, kyseess\u00e4 on yksil\u00f6llinen moniottelu. Sen nimest\u00e4 k\u00e4y melko selv\u00e4sti ilmi, ett\u00e4 siin\u00e4 yhdistyy kolme urheilulajia yhdeksi. Kaikkiaan ... <\/p>","protected":false},"author":2,"featured_media":1203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[847,1404,1405,1402,830,1401,1399,1400,1403,1397,1398],"class_list":["post-1202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-beh","tag-dlouhy","tag-half-ironman","tag-ironman","tag-jizda-na-kole","tag-kratky","tag-plavani","tag-sprint","tag-stredni","tag-triatlon","tag-zavod"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM<\/title>\n<meta name=\"description\" content=\"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. 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