{"id":888,"date":"2023-06-19T18:59:39","date_gmt":"2023-06-19T16:59:39","guid":{"rendered":"https:\/\/regbu.com\/?p=888"},"modified":"2025-09-05T07:42:35","modified_gmt":"2025-09-05T05:42:35","slug":"bojove-sporty-jake-jsou-nejoblibenejsi","status":"publish","type":"post","link":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/","title":{"rendered":"V\u00f5itluskunstid - millised on k\u00f5ige populaarsemad?"},"content":{"rendered":"<p>V\u00f5itlussport on olnud, on ja j\u00e4\u00e4b populaarseks tegevuseks, mille k\u00e4igus parandatakse oma v\u00f5itlus- ja kaitseoskusi. Kui te regulaarselt sooritate <strong><a href=\"https:\/\/regbu.com\/et\/fitness-treening-klubis\/\">fitness-treening<\/a><\/strong> j\u00f5usaalis, alustage paralleelselt v\u00f5itluskunstide p\u00f5him\u00f5tete arendamist. Te ei suuda mitte ainult end kaitsta, vaid tugevdate ka oma ps\u00fc\u00fchikat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Populaarsed v\u00f5itlusspordialad<\/h2>\n\n\n\n<p>Enne konkreetse v\u00f5itluskunsti valimist peaksite vastama k\u00fcsimusele, kas soovite keskenduda r\u00fcnnakule, kaitsele v\u00f5i m\u00f5lemale. Suurt m\u00f5ju otsusele v\u00f5ib avaldada ka <em>ajalugu ja kultuur<\/em> mis on seotud konkreetse v\u00f5itlusspordiga. Te peaksite kindlasti olema sellele l\u00e4hedal ja see peaks teid sobival viisil rahuldama.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Sport<\/strong><\/td><td><strong>Teave<\/strong><\/td><\/tr><tr><td>Kickbox<\/td><td>P\u00f5hjalikum poksi kontseptsioon<\/td><\/tr><tr><td>Kast<\/td><td>Ol\u00fcmpiasport<\/td><\/tr><tr><td>Tai poks<\/td><td>K\u00e4te ja jalgade kasutamine<\/td><\/tr><tr><td>MMA<\/td><td>Mitme v\u00f5itluskunsti kombineerimine<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Tutvu noorte ja vanade seas populaarsete v\u00f5itlustegevustega.<\/figcaption><\/figure>\n\n\n\n<p>V\u00f5itluskunstid nagu <strong>poks, kickboxing ja Tai poks<\/strong> palju suhelda. Poksis on palju teisi harusid. K\u00f5ige selle vastandiks on n\u00e4iteks judo, mis sai alguse Jaapanist 19. sajandil. Selle puhul on tegu eelk\u00f5ige l\u00e4mmatamise ja viskamisega.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Muud v\u00f5itlusspordialad<\/h3>\n\n\n\n<p>V\u00f5itlusspordiga v\u00f5ib seostada teatavat graatsilisust. See t\u00f5estab, et n\u00e4iteks. <strong>Brasiilia jiu-jitsu<\/strong>. Visked, kukkumised ja hoovad viivad mitte ainult tehnika \u00f5ppimiseni, vaid ka f\u00fc\u00fcsilise j\u00f5u suurendamiseni. Kui soovid veel rohkem graatsia, kuidas oleks tai chi? Tema jaoks on see kombinatsioon v\u00f5itlusest, meditatsioonist ja joogast. K\u00f5ik see koos \u00f5petab teid, kuidas oma kehaga suurep\u00e4raselt t\u00f6\u00f6tada.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kaasaegsed v\u00f5itluskunstid<\/h3>\n\n\n\n<p>Omaette peat\u00fckk on eespool mainitud MMA, mis on viimastel aastatel kogenud m\u00e4rkimisv\u00e4\u00e4rset buumi ja imetlust. V\u00f5iks \u00f6elda, et tegemist on segav\u00f5itluskunstiga, milles saab kinnitada k\u00f5igi eespool esitatud suundade \u00f5petusi. I <strong>legendaarne karate<\/strong> Selles osas tuleb teile kasuks. Sealt saad sa MMAsse kaasa n\u00e4iteks suurep\u00e4rased l\u00f6\u00f6gid ja samas distsipliini ja austuse.<\/p>\n\n\n\n<p>\u00dcksk\u00f5ik, millise v\u00f5itluskunsti te valite, suhtuge sellesse alati kui l\u00f5busasse, sportlikku ja ideaalsesse viisini, kuidas oma pead puhastada. Mitte relvana. Kui olete sunnitud seda kasutama, tuleks seda kasutada kaitses, sest sellised v\u00f5itluskunstid v\u00f5ivad tekitada m\u00e4rkimisv\u00e4\u00e4rset kahju.<\/p>","protected":false},"excerpt":{"rendered":"<p>V\u00f5itlussport on olnud, on ja j\u00e4\u00e4b populaarseks tegevuseks, mille k\u00e4igus parandatakse oma v\u00f5itlus- ja kaitseoskusi. Kui teete regulaarselt j\u00f5usaalis j\u00f5utreeninguid, hakake selle k\u00f5rval arendama ka v\u00f5itluskunstide p\u00f5him\u00f5tteid. Te ei suuda mitte ainult end kaitsta, vaid tugevdate ka oma ps\u00fc\u00fchikat. Populaarsed v\u00f5itluskunstid Enne konkreetse v\u00f5itluskunsti valimist peaksite ... <\/p>","protected":false},"author":2,"featured_media":889,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[788,796,789,794,791,790,792,783,795,793],"class_list":["post-888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-bojove-sporty","tag-bojove-umeni","tag-box","tag-jiu-jitsu","tag-karate","tag-kickbox","tag-mma","tag-sport","tag-tai-chi","tag-thajsky-box"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed? - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Chcete se v\u011bnovat sportovn\u00ed aktivit\u011b, kter\u00e1 V\u00e1s nau\u010d\u00ed dokonalou obranu i \u00fatok? V takov\u00e9m p\u0159\u00edpad\u011b vsa\u010fte na bojov\u00e9 sporty.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed? - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Chcete se v\u011bnovat sportovn\u00ed aktivit\u011b, kter\u00e1 V\u00e1s nau\u010d\u00ed dokonalou obranu i \u00fatok? V takov\u00e9m p\u0159\u00edpad\u011b vsa\u010fte na bojov\u00e9 sporty.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-19T16:59:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:42:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"679\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?\",\"datePublished\":\"2023-06-19T16:59:39+00:00\",\"dateModified\":\"2025-09-05T05:42:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/\"},\"wordCount\":458,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\",\"keywords\":[\"bojov\u00e9 sporty\",\"bojov\u00e9 um\u011bn\u00ed\",\"box\",\"jiu-jitsu\",\"karate\",\"kickbox\",\"mma\",\"sport\",\"tai chi\",\"thajsk\u00fd box\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/\",\"name\":\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed? - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\",\"datePublished\":\"2023-06-19T16:59:39+00:00\",\"dateModified\":\"2025-09-05T05:42:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Chcete se v\u011bnovat sportovn\u00ed aktivit\u011b, kter\u00e1 V\u00e1s nau\u010d\u00ed dokonalou obranu i \u00fatok? V takov\u00e9m p\u0159\u00edpad\u011b vsa\u010fte na bojov\u00e9 sporty.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg\",\"width\":1200,\"height\":679,\"caption\":\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/voitlusspordialad-millised-on-mittepopulaarsemad\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/et\\\/author\\\/george-martin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"V\u00f5itluskunstid - Millised on k\u00f5ige populaarsemad? - REGBU.COM","description":"Kas soovite tegeleda spordialaga, mis \u00f5petab teile t\u00e4iuslikku kaitset ja r\u00fcnnakut? Sellisel juhul panustage v\u00f5itlusspordile.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/","og_locale":"et_EE","og_type":"article","og_title":"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed? - REGBU.COM","og_description":"Chcete se v\u011bnovat sportovn\u00ed aktivit\u011b, kter\u00e1 V\u00e1s nau\u010d\u00ed dokonalou obranu i \u00fatok? V takov\u00e9m p\u0159\u00edpad\u011b vsa\u010fte na bojov\u00e9 sporty.","og_url":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/","og_site_name":"REGBU.COM","article_published_time":"2023-06-19T16:59:39+00:00","article_modified_time":"2025-09-05T05:42:35+00:00","og_image":[{"width":1200,"height":679,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Martin","Est. reading time":"2 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?","datePublished":"2023-06-19T16:59:39+00:00","dateModified":"2025-09-05T05:42:35+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/"},"wordCount":458,"image":{"@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","keywords":["bojov\u00e9 sporty","bojov\u00e9 um\u011bn\u00ed","box","jiu-jitsu","karate","kickbox","mma","sport","tai chi","thajsk\u00fd box"],"articleSection":["Sport"],"inLanguage":"et"},{"@type":"WebPage","@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/","url":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/","name":"V\u00f5itluskunstid - Millised on k\u00f5ige populaarsemad? - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","datePublished":"2023-06-19T16:59:39+00:00","dateModified":"2025-09-05T05:42:35+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"Kas soovite tegeleda spordialaga, mis \u00f5petab teile t\u00e4iuslikku kaitset ja r\u00fcnnakut? Sellisel juhul panustage v\u00f5itlusspordile.","breadcrumb":{"@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/bojove-sporty-jake-jsou-nejoblibenejsi.jpg","width":1200,"height":679,"caption":"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/et\/voitlusspordialad-millised-on-mittepopulaarsemad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Bojov\u00e9 sporty \u2013 Jak\u00e9 jsou nejobl\u00edben\u011bj\u0161\u00ed?"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/et\/author\/george-martin\/"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/posts\/888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/comments?post=888"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/posts\/888\/revisions"}],"predecessor-version":[{"id":901,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/posts\/888\/revisions\/901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/media\/889"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/media?parent=888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/categories?post=888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/tags?post=888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}