{"id":1202,"date":"2023-07-22T15:46:32","date_gmt":"2023-07-22T13:46:32","guid":{"rendered":"https:\/\/regbu.com\/?p=1202"},"modified":"2025-09-05T07:40:36","modified_gmt":"2025-09-05T05:40:36","slug":"triatlon-je-multisportovnim-zavodem","status":"publish","type":"post","link":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/","title":{"rendered":"Triatlon on multispordi v\u00f5istlus"},"content":{"rendered":"<p>Triatlon on midagi t\u00e4iesti erinevat kui n\u00e4iteks <strong><a href=\"https:\/\/regbu.com\/et\/skialpinismi-ja-mitte-mitte-mitte-teada\/\">suusatamine<\/a><\/strong>. Kui teil ei ole selle spordiala kohta rohkem teadmisi, tutvustame seda hea meelega A-st kuni Z-ni. Nagu artikli pealkirjast selgub, on tegemist individuaalse mitmev\u00f5istlusega. Selle nimest on \u00fcsna ilmselge, et see \u00fchendab kolm spordiala \u00fcheks.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ujumine<\/li>\n\n\n\n<li>Jalgrattas\u00f5it<\/li>\n\n\n\n<li>Running<\/li>\n<\/ul>\n\n\n\n<p>Samuti on \u00fcsna huvitav, et kolm eespool nimetatud spordiala tuleb triatloni raames l\u00e4bida \u00fclaltoodud j\u00e4rjekorras.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Triatlon ja midagi selle kohta<\/h2>\n\n\n\n<p>Kui me vaatame triatloni mikroskoobi all, leiame, et see on sisuliselt asendus v\u00f5istlused, mida nimetatakse <em>Les trois sports<\/em>. Samuti seostatakse seda v\u00e4ga sageli elluj\u00e4\u00e4mistestidega, mille aluseks on Ameerika \u00dchendriigid. Igal juhul on see spordiala v\u00e4ga kiiresti kasvanud ja 2000. aastal ilmus see Sydney ol\u00fcmpiam\u00e4ngudele. Ja kuidas on lood parimate aegadega igas triatloni liigis?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Triatloni t\u00fc\u00fcp<\/strong><\/td><td><strong>Parim aeg<\/strong><\/td><\/tr><tr><td>Sprint<\/td><td>0:51<\/td><\/tr><tr><td>L\u00fchike<\/td><td>1:45<\/td><\/tr><tr><td>Keskmine<\/td><td>3:26<\/td><\/tr><tr><td>Pikk<\/td><td>7:21<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Iga triatlonit\u00fc\u00fcbiga seotud rekordid.<\/figcaption><\/figure>\n\n\n\n<p>Loomulikult on iga\u00fchel veidi erineva pikkusega konkreetne rada, olgu see siis ujumine, jalgrattas\u00f5it v\u00f5i ujumine. L\u00fchikest mudelit nimetatakse Olympic, keskmist nimetatakse Half Ironmaniks. Pikk on <strong>Ironman<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mida peaksite veel teadma?<\/h3>\n\n\n\n<p>Teid v\u00f5ivad huvitada iga triatlonikategooria distantsid. N\u00e4iteks ujumise puhul on v\u00e4\u00e4rtused 750 m, 1,5 km, 1,9 km ja 3,8 km tabelis esitatud j\u00e4rjekorras. Rattas\u00f5idu puhul \u00fctleme teile sama. Te peate l\u00e4bima 20, 40, 90 v\u00f5i 180 km pikkuse distantsi. See s\u00f5ltub sellest, millist triatloni t\u00fc\u00fcpi te eelistate. Viimasena, kuid mitte v\u00e4hemt\u00e4htsana ei tohiks unustada jooksmist, mis v\u00f5tab ette 5, 10, 21,1 ja 42,2 km pikkused distantsid. Viimane on sisuliselt muutunud klassikaliseks maratoniks.<\/p>\n\n\n\n<p>Kas ta siis p\u00f6\u00f6rdus teie poole <strong>triatlon<\/strong> ja alustada koolitust? See spordiala on paljude aktiivsete harrastajate hobi t\u00e4nu oma \u00fcldisele mitmek\u00fclgsusele. Lisaks saab t\u00e4nap\u00e4eval l\u00f5buks osaleda paljudel amat\u00f6\u00f6ride v\u00f5istlustel.<\/p>","protected":false},"excerpt":{"rendered":"<p>Triatlon on midagi t\u00e4iesti erinevat kui suusatamine. Kui teil ei ole selle spordiala kohta rohkem teadmisi, tutvustame seda teile hea meelega A-st kuni Z-ni. Nagu selle artikli pealkirjast selgub, on tegemist individuaalse mitmev\u00f5istlusega. Selle nimest on \u00fcsna ilmselge, et see \u00fchendab endas kolm spordiala. Kokku ... <\/p>","protected":false},"author":2,"featured_media":1203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[847,1404,1405,1402,830,1401,1399,1400,1403,1397,1398],"class_list":["post-1202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-beh","tag-dlouhy","tag-half-ironman","tag-ironman","tag-jizda-na-kole","tag-kratky","tag-plavani","tag-sprint","tag-stredni","tag-triatlon","tag-zavod"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM<\/title>\n<meta name=\"description\" content=\"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. Poznejte ho do detailu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. Poznejte ho do detailu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-22T13:46:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:40:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"676\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Triatlon je multisportovn\u00edm z\u00e1vodem\",\"datePublished\":\"2023-07-22T13:46:32+00:00\",\"dateModified\":\"2025-09-05T05:40:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/\"},\"wordCount\":443,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/triatlon-je-multisportovnim-zavodem.jpg\",\"keywords\":[\"b\u011bh\",\"dlouh\u00fd\",\"half ironman\",\"ironman\",\"j\u00edzda na kole\",\"kr\u00e1tk\u00fd\",\"plav\u00e1n\u00ed\",\"sprint\",\"st\u0159edn\u00ed\",\"triatlon\",\"z\u00e1vod\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/\",\"name\":\"Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/triatlon-je-multisportovnim-zavodem.jpg\",\"datePublished\":\"2023-07-22T13:46:32+00:00\",\"dateModified\":\"2025-09-05T05:40:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. Poznejte ho do detailu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/triatlon-je-multisportovnim-zavodem.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/triatlon-je-multisportovnim-zavodem.jpg\",\"width\":1200,\"height\":676,\"caption\":\"Triatlon je multisportovn\u00edm z\u00e1vodem\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/et\\\/triatlon-on-multisport-voimalus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Triatlon je multisportovn\u00edm z\u00e1vodem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/et\\\/author\\\/george-martin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Triatlon on multispordi v\u00f5istlus - REGBU.COM","description":"Sa tead, mida sa m\u00f5tled triatloni all. See on v\u00f5istlus, mis koosneb kolmest erinevast distsipliinist. Tutvu sellega l\u00e4hemalt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/","og_locale":"et_EE","og_type":"article","og_title":"Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM","og_description":"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. Poznejte ho do detailu.","og_url":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/","og_site_name":"REGBU.COM","article_published_time":"2023-07-22T13:46:32+00:00","article_modified_time":"2025-09-05T05:40:36+00:00","og_image":[{"width":1200,"height":676,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Martin","Est. reading time":"2 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Triatlon je multisportovn\u00edm z\u00e1vodem","datePublished":"2023-07-22T13:46:32+00:00","dateModified":"2025-09-05T05:40:36+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/"},"wordCount":443,"image":{"@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","keywords":["b\u011bh","dlouh\u00fd","half ironman","ironman","j\u00edzda na kole","kr\u00e1tk\u00fd","plav\u00e1n\u00ed","sprint","st\u0159edn\u00ed","triatlon","z\u00e1vod"],"articleSection":["Sport"],"inLanguage":"et"},{"@type":"WebPage","@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/","url":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/","name":"Triatlon on multispordi v\u00f5istlus - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","datePublished":"2023-07-22T13:46:32+00:00","dateModified":"2025-09-05T05:40:36+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"Sa tead, mida sa m\u00f5tled triatloni all. See on v\u00f5istlus, mis koosneb kolmest erinevast distsipliinist. Tutvu sellega l\u00e4hemalt.","breadcrumb":{"@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/triatlon-je-multisportovnim-zavodem.jpg","width":1200,"height":676,"caption":"Triatlon je multisportovn\u00edm z\u00e1vodem"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/et\/triatlon-on-multisport-voimalus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Triatlon je multisportovn\u00edm z\u00e1vodem"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/et\/author\/george-martin\/"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/posts\/1202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/comments?post=1202"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/posts\/1202\/revisions"}],"predecessor-version":[{"id":1214,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/posts\/1202\/revisions\/1214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/media\/1203"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/media?parent=1202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/categories?post=1202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/et\/wp-json\/wp\/v2\/tags?post=1202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}