{"id":457,"date":"2022-01-25T17:08:02","date_gmt":"2022-01-25T16:08:02","guid":{"rendered":"https:\/\/regbu.com\/?p=457"},"modified":"2025-09-05T07:42:39","modified_gmt":"2025-09-05T05:42:39","slug":"lidsky-mozek-muze-diky-socialnim-sitim-lenosit","status":"publish","type":"post","link":"https:\/\/regbu.com\/es\/el-cerebro-humano-puede-ser-beneficiado-por-sistemas-sociales\/","title":{"rendered":"El cerebro humano puede volverse perezoso gracias a las redes sociales"},"content":{"rendered":"<p>El cerebro humano es una de las partes m\u00e1s importantes de nuestro cuerpo. Con su ayuda, pensamos, inventamos y funcionamos normalmente. Por lo tanto, es aconsejable mantenerlo en las mejores condiciones posibles. Sin embargo, las redes sociales no tienen por qu\u00e9 hacerlo. Seg\u00fan el enfoque personal que les des, puedes desarrollar tu cerebro pero tambi\u00e9n matarlo, como lo demuestra <strong><a href=\"https:\/\/regbu.com\/es\/las-dificultades-que-deben-considerar-las-nuevas-tecnologias\/\">Ansiedad<\/a><\/strong>. Este es el tema del art\u00edculo de hoy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">El cerebro humano en cifras<\/h2>\n\n\n\n<p>Antes de centrarnos en <strong>la conexi\u00f3n entre el cerebro humano y las redes sociales<\/strong>En este sentido, merece la pena mencionar algunos datos importantes sobre el propio cerebro. Muchas personas no tienen ni idea de la cantidad de neuronas que tienen en la cabeza ni de las rutas que tienen que recorrer. Para m\u00e1s informaci\u00f3n, consulte el cuadro siguiente.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Asunto<\/strong><\/td><td><strong>Valor<\/strong><\/td><\/tr><tr><td>N\u00famero de neuronas<\/td><td>Cien mil millones<\/td><\/tr><tr><td>Las conexiones de cada uno de ellos<\/td><td>Diez mil<\/td><\/tr><tr><td>La se\u00f1al y su velocidad<\/td><td>354 km\/h<\/td><\/tr><tr><td>Longitud de las rutas<\/td><td>160 mil km<\/td><\/tr><\/tbody><\/table><figcaption>M\u00e1s informaci\u00f3n sobre la composici\u00f3n del cerebro humano.<\/figcaption><\/figure>\n\n\n\n<p><strong>Todo en el cerebro funciona tan r\u00e1pido<\/strong>que se desprende de los valores presentados. Se necesita una buena organizaci\u00f3n para que toda la informaci\u00f3n llegue a su destino. Y es la organizaci\u00f3n y las maquetas creadas dentro de los procesos memorizados lo que puede perturbar las redes sociales.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Efectos negativos de la multitarea tecnol\u00f3gica<\/h2>\n\n\n\n<p>El cerebro humano, en general, no est\u00e1 adaptado a ninguna multitarea. Sin embargo, cuando se utilizan las redes sociales, esto sucede a menudo. Comunicarse con amigos en varias redes a la vez, compartir experiencias propias, navegar por otras, etc. Este <strong>conduce a la degradaci\u00f3n del cerebro<\/strong>. Todo aumenta con el incremento gradual de la adicci\u00f3n a las redes sociales. Esto puede hacer que una persona se sienta desconcentrada, distra\u00edda y que a menudo olvide cosas importantes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">El cerebro humano necesita ser reforzado<\/h3>\n\n\n\n<p>Por otro lado, no pienses que las redes sociales no pueden servir para fortalecer y entrenar el cerebro. Sin embargo, el modelo de uso es bastante diferente al descrito anteriormente. S\u00f3lo hay que utilizar las redes sociales durante un tiempo limitado y de forma selectiva. Para que no te vuelvas adicto o <strong><a href=\"https:\/\/regbu.com\/es\/netolismo-es-una-interaccion-con-las-redes-sociales\/\">netolismo<\/a><\/strong> y al mismo tiempo los procesos cerebrales importantes no fueron restringidos negativamente. Sin embargo, a menudo es mejor cambiar el ordenador o el smartphone por un buen libro, que har\u00e1 mucho m\u00e1s por tu cerebro.<\/p>","protected":false},"excerpt":{"rendered":"<p>El cerebro humano es una de las partes m\u00e1s importantes de nuestro cuerpo. Con su ayuda, pensamos, inventamos y funcionamos normalmente. Por lo tanto, es aconsejable mantenerlo en las mejores condiciones posibles. Sin embargo, las redes sociales no tienen por qu\u00e9 hacerlo. Dependiendo de su enfoque personal, puede desarrollar su cerebro, pero tambi\u00e9n matarlo, como lo demuestra la ansiedad, por ejemplo. Esto se discutir\u00e1 en ... <\/p>","protected":false},"author":2,"featured_media":458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[503,293,504,493,505,506,507,367,375,481],"class_list":["post-457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-degradace-mozku","tag-internet","tag-lidsky-mozek","tag-mozek","tag-multitasking","tag-mysleni","tag-neurony","tag-socialni-sit","tag-socialni-site","tag-virtualni-svet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Lidsk\u00fd mozek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla. Dejte si v\u0161ak pozor na jeho degradaci kv\u016fli soci\u00e1ln\u00edm s\u00edt\u00edm a v\u016fbec virtu\u00e1ln\u00edmu sv\u011btu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/es\/el-cerebro-humano-puede-ser-beneficiado-por-sistemas-sociales\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Lidsk\u00fd mozek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla. Dejte si v\u0161ak pozor na jeho degradaci kv\u016fli soci\u00e1ln\u00edm s\u00edt\u00edm a v\u016fbec virtu\u00e1ln\u00edmu sv\u011btu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/es\/el-cerebro-humano-puede-ser-beneficiado-por-sistemas-sociales\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-25T16:08:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:42:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it\",\"datePublished\":\"2022-01-25T16:08:02+00:00\",\"dateModified\":\"2025-09-05T05:42:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/\"},\"wordCount\":484,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg\",\"keywords\":[\"degradace mozku\",\"internet\",\"lidsk\u00fd mozek\",\"mozek\",\"multitasking\",\"my\u0161len\u00ed\",\"neurony\",\"soci\u00e1ln\u00ed s\u00ed\u0165\",\"soci\u00e1ln\u00ed s\u00edt\u011b\",\"virtu\u00e1ln\u00ed sv\u011bt\"],\"articleSection\":[\"Lidsk\u00e9 Zdrav\u00ed\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/\",\"name\":\"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg\",\"datePublished\":\"2022-01-25T16:08:02+00:00\",\"dateModified\":\"2025-09-05T05:42:39+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Lidsk\u00fd mozek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla. Dejte si v\u0161ak pozor na jeho degradaci kv\u016fli soci\u00e1ln\u00edm s\u00edt\u00edm a v\u016fbec virtu\u00e1ln\u00edmu sv\u011btu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/es\\\/author\\\/george-martin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El cerebro humano puede volverse perezoso gracias a las redes sociales - REGBU.COM","description":"El cerebro humano es una parte importante de nuestro cuerpo. Pero cuidado con su degradaci\u00f3n debido a las redes sociales y al mundo virtual en general.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/es\/el-cerebro-humano-puede-ser-beneficiado-por-sistemas-sociales\/","og_locale":"es_ES","og_type":"article","og_title":"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it - REGBU.COM","og_description":"Lidsk\u00fd mozek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla. Dejte si v\u0161ak pozor na jeho degradaci kv\u016fli soci\u00e1ln\u00edm s\u00edt\u00edm a v\u016fbec virtu\u00e1ln\u00edmu sv\u011btu.","og_url":"https:\/\/regbu.com\/es\/el-cerebro-humano-puede-ser-beneficiado-por-sistemas-sociales\/","og_site_name":"REGBU.COM","article_published_time":"2022-01-25T16:08:02+00:00","article_modified_time":"2025-09-05T05:42:39+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"George Martin","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it","datePublished":"2022-01-25T16:08:02+00:00","dateModified":"2025-09-05T05:42:39+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/"},"wordCount":484,"image":{"@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg","keywords":["degradace mozku","internet","lidsk\u00fd mozek","mozek","multitasking","my\u0161len\u00ed","neurony","soci\u00e1ln\u00ed s\u00ed\u0165","soci\u00e1ln\u00ed s\u00edt\u011b","virtu\u00e1ln\u00ed sv\u011bt"],"articleSection":["Lidsk\u00e9 Zdrav\u00ed"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/","url":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/","name":"El cerebro humano puede volverse perezoso gracias a las redes sociales - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg","datePublished":"2022-01-25T16:08:02+00:00","dateModified":"2025-09-05T05:42:39+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"El cerebro humano es una parte importante de nuestro cuerpo. Pero cuidado con su degradaci\u00f3n debido a las redes sociales y al mundo virtual en general.","breadcrumb":{"@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg","width":1200,"height":675,"caption":"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/es\/author\/george-martin\/"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/posts\/457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/comments?post=457"}],"version-history":[{"count":3,"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/posts\/457\/revisions"}],"predecessor-version":[{"id":474,"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/posts\/457\/revisions\/474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/media\/458"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/media?parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/categories?post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/es\/wp-json\/wp\/v2\/tags?post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}