{"id":166,"date":"2022-01-06T09:04:25","date_gmt":"2022-01-06T08:04:25","guid":{"rendered":"https:\/\/regbu.com\/?p=166"},"modified":"2025-09-05T07:42:53","modified_gmt":"2025-09-05T05:42:53","slug":"druhy-vegetarianske-stravy-se-od-sebe-hodne-lisi","status":"publish","type":"post","link":"https:\/\/regbu.com\/es\/tipos-de-comidas-vegetarianas-que-valen-para-si\/","title":{"rendered":"Los tipos de dieta vegetariana difieren mucho entre s\u00ed"},"content":{"rendered":"<p>Cuando se trata de una dieta sin carne, <strong><a href=\"https:\/\/regbu.com\/es\/vegetarianismo-sabe-sus-beneficios-al-detalle\/\">Vegetarianismo<\/a><\/strong> es la opci\u00f3n obvia. En el fondo, es un estilo de vida que afectar\u00e1 a tu vida de muchas maneras. \u00bfPero sab\u00edas que el vegetarianismo se divide en otras categor\u00edas? S\u00ed, hay <strong>diferentes tipos de comida vegetariana<\/strong>que ahora le presentaremos con m\u00e1s detalle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Flexitarianos - \u00bfQui\u00e9nes son?<\/h2>\n\n\n\n<p>Si mencionamos los tipos de comida vegetariana, no podemos dejar de mencionar los siguientes <strong>flexitarianos<\/strong>. Los vegetarianos disfrutan de algo de carne de vez en cuando. A este respecto, se da preferencia principalmente a la carne de pescado y de aves de corral. Los flexitarianos, por cierto, tampoco evitan los huevos y la leche.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfQu\u00e9 otros tipos de comida vegetariana hay?<\/h3>\n\n\n\n<p>No s\u00f3lo te puedes encontrar con los flexitarianos. Hay otros -  <strong>lacto-ovo vegetarianos, frutarianos, vitarianos u ovo-vegetarianos<\/strong>. Si no sabe qu\u00e9 hacer con estos t\u00e9rminos, lea las preguntas y respuestas siguientes.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1641456108734\"><strong class=\"schema-faq-question\">\u00bfQui\u00e9nes son los lacto-ovo vegetarianos? <\/strong> <p class=\"schema-faq-answer\">Las personas evitan cualquier tipo de carne y se dirigen \u00fanicamente a las dietas basadas en plantas. Tampoco consumen productos animales. Las \u00fanicas excepciones son la leche y los huevos. Es cierto que esta tendencia ha ido ganando popularidad en los \u00faltimos a\u00f1os. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456117069\"><strong class=\"schema-faq-question\"> \u00bfQui\u00e9nes son los fruteros? <\/strong> <p class=\"schema-faq-answer\">Este es un estilo de vegetarianismo mucho m\u00e1s estricto. De este modo, la gente excluye la carne y los productos animales de su dieta. Entre otras cosas, tambi\u00e9n omiten las legumbres, lo que restringe bastante su dieta. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456135803\"><strong class=\"schema-faq-question\">\u00bfQui\u00e9nes son los vitarianos? <\/strong> <p class=\"schema-faq-answer\">Los vitarianos se centran principalmente en una dieta de alimentos crudos. Es decir, sin ning\u00fan tratamiento t\u00e9rmico. S\u00f3lo se acepta el secado de aperitivos, incluso a bajas temperaturas de hasta 40 \u00b0C a 50 \u00b0C. No quieren privarse del valor nutritivo de los manjares a cualquier precio. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456151911\"><strong class=\"schema-faq-question\">\u00bfQui\u00e9nes son los ovovegetarianos? <\/strong> <p class=\"schema-faq-answer\">Los ovovegetarianos evitan la carne y los productos animales. Esto significa que tampoco toman leche. La \u00fanica materia prima que se permite es el huevo. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456163998\"><strong class=\"schema-faq-question\">\u00bfQu\u00e9 otras direcciones se pueden encontrar? <\/strong> <p class=\"schema-faq-answer\">Otros tipos de dietas vegetarianas son, por ejemplo, las macrobi\u00f3ticas, las veganas, las pesco-vegetarianas y las lacto-vegetarianas. D\u00edganos, \u00bfen cu\u00e1l de estas categor\u00edas quiere entrar? <\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Cuando se trata de una dieta sin carne, el vegetarianismo es la opci\u00f3n obvia. En el fondo, es un estilo de vida que afectar\u00e1 a tu vida de muchas maneras. \u00bfPero sab\u00edas que el vegetarianismo se divide en otras categor\u00edas? S\u00ed, hay diferentes tipos de dietas vegetarianas, que ahora te presentaremos con m\u00e1s detalle. Los flexitarianos... <\/p>","protected":false},"author":2,"featured_media":167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197,1],"tags":[160,161,17,162,163,21,153,154,155,164,156],"class_list":["post-166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","category-nezarazene","tag-druhy-vegetarianske-stravy","tag-flexitarian","tag-jidlo","tag-lalko-vegetarian","tag-lekto-ovo-vegetarian","tag-pokrm","tag-strava","tag-vegetarian","tag-vegetariani","tag-vegetarianska-strava","tag-vegetarianstvi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Druhy vegetari\u00e1nsk\u00e9 stravy se od sebe hodn\u011b li\u0161\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Poznejte nejzn\u00e1m\u011bj\u0161\u00ed druhy vegetari\u00e1nsk\u00e9 stravy. 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