{"id":935,"date":"2023-06-21T15:57:44","date_gmt":"2023-06-21T13:57:44","guid":{"rendered":"https:\/\/regbu.com\/?p=935"},"modified":"2025-09-05T07:42:13","modified_gmt":"2025-09-05T05:42:13","slug":"trekove-hole-zlepsuji-stabilitu-v-terenu","status":"publish","type":"post","link":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/","title":{"rendered":"Trekking poles improve stability in the terrain"},"content":{"rendered":"<p>Trekking poles are a very practical and beneficial development of our time. Often it is part of <strong><a href=\"https:\/\/regbu.com\/en\/alpine-tourism-you-are-in-charge-of-suitable-equipment\/\">equipment for alpine hiking<\/a><\/strong>. A product that has proven itself in many areas of human health. And especially in terms of comfort when climbing long paved paths, but also unpaved ones.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Maintain stability when walking<\/li>\n\n\n\n<li>Relieve hips and knees<\/li>\n\n\n\n<li>Contribute to a better walking rhythm<\/li>\n<\/ul>\n\n\n\n<p>Quality trekking poles also have <em>a range of other benefits<\/em>such as improving breathing when walking. All this combined with a low weight and minimal size when folded. This practical helper is a must-have.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Basic division of sticks<\/h2>\n\n\n\n<p>Before we go into the details of trekking poles, we need to mention their basic classification. There are two types of trekking poles. Those designed for trekking are aimed specifically at longer routes and mountain trails. On the other hand, sticks for <strong>Nordic walking<\/strong> is aimed more at less demanding terrain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Trekking poles in questions and answers<\/h3>\n\n\n\n<p>But let's discuss sticks of this type in detail. When choosing them, you have countless options depending on what you need them for. <strong>Fixed trekking poles<\/strong> are associated with proper durability and stability. Whereas telescopic poles win primarily for their storage capacity.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1687355715362\"><strong class=\"schema-faq-question\">What height should I choose?<\/strong> <p class=\"schema-faq-answer\">The length of the stick is, of course, an individual matter related to a person's physique. Generally, however, the formula used is club length equals 0.68 times a person's height.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1687355723456\"><strong class=\"schema-faq-question\">What materials are the sticks made of?<\/strong> <p class=\"schema-faq-answer\">The most affordable are aluminium poles. In terms of lower weight, duralumin and carbon are clearly leading the way, with duralumin and carbon also winning in terms of overall durability.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1687355733898\"><strong class=\"schema-faq-question\">Do trekking poles come with cushioning?<\/strong> <p class=\"schema-faq-answer\">Yes, selected models have a suspension system using special springs.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1687355741824\"><strong class=\"schema-faq-question\">What are the main parts of the stick?<\/strong> <p class=\"schema-faq-answer\">At the bottom there is an end tip on which a shoe can be attached. Towards the top is a plate and at the top a handle with a loop.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1687355750074\"><strong class=\"schema-faq-question\">What is the weight of the trekking poles?<\/strong> <p class=\"schema-faq-answer\">A lot depends on the length of the sticks and the material used. The weight varies between 150 and 700 grams.<\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Trekking poles are a very practical and beneficial development of our time. They are often part of the equipment for hiking in the mountains. A product that has proven itself in many areas of human health. And especially in terms of comfort when climbing long paved paths, but also those unpaved. Quality trekking poles also have a number of other benefits, including ... <\/p>","protected":false},"author":2,"featured_media":936,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[637,890,894,892,896,895,893,891,889,821],"class_list":["post-935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cestovani","tag-cestovani","tag-hote","tag-hul","tag-nodridc-walking","tag-rukojet","tag-spicka","tag-trek","tag-treking","tag-trekove-hole","tag-turistika"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v\u00a0ter\u00e9nu - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Po\u0159i\u010fte si trekov\u00e9 hole a vyrazte do hor nebo na oby\u010dejnou proch\u00e1zku. Tento dopln\u011bk V\u00e1m bude p\u0159\u00ednosem v mnoha sm\u011brech.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v\u00a0ter\u00e9nu - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Po\u0159i\u010fte si trekov\u00e9 hole a vyrazte do hor nebo na oby\u010dejnou proch\u00e1zku. Tento dopln\u011bk V\u00e1m bude p\u0159\u00ednosem v mnoha sm\u011brech.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-21T13:57:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:42:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"678\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v\u00a0ter\u00e9nu\",\"datePublished\":\"2023-06-21T13:57:44+00:00\",\"dateModified\":\"2025-09-05T05:42:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/\"},\"wordCount\":443,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg\",\"keywords\":[\"cestov\u00e1n\u00ed\",\"hote\",\"h\u016fl\",\"nodridc walking\",\"rukoje\u0165\",\"\u0161pi\u010dka\",\"trek\",\"treking\",\"trekov\u00e9 hole\",\"turistika\"],\"articleSection\":[\"Cestov\u00e1n\u00ed\"],\"inLanguage\":\"en-US\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/\",\"name\":\"Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v\u00a0ter\u00e9nu - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg\",\"datePublished\":\"2023-06-21T13:57:44+00:00\",\"dateModified\":\"2025-09-05T05:42:13+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Po\u0159i\u010fte si trekov\u00e9 hole a vyrazte do hor nebo na oby\u010dejnou proch\u00e1zku. Tento dopln\u011bk V\u00e1m bude p\u0159\u00ednosem v mnoha sm\u011brech.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355715362\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355723456\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355733898\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355741824\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355750074\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg\",\"width\":1200,\"height\":678,\"caption\":\"Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v ter\u00e9nu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v\u00a0ter\u00e9nu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/author\\\/george-martin\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355715362\",\"position\":1,\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355715362\",\"name\":\"Jakou zvolit v\u00fd\u0161ku hol\u00ed?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"D\u00e9lka hole je samoz\u0159ejm\u011b individu\u00e1ln\u00ed z\u00e1le\u017eitost\u00ed vztahuj\u00edc\u00ed se k postav\u011b \u010dlov\u011bka. Obecn\u011b se v\u0161ak pou\u017e\u00edv\u00e1 vzorec d\u00e9lka hole rovn\u00e1 se 0,68n\u00e1sobek v\u00fd\u0161ky \u010dlov\u011bka.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355723456\",\"position\":2,\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355723456\",\"name\":\"Z jak\u00fdch materi\u00e1l\u016f se hole vyr\u00e1b\u00ed?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Cenov\u011b nejdostupn\u011bj\u0161\u00ed jsou hlin\u00edkov\u00e9 hole. Z pohledu ni\u017e\u0161\u00ed hmotnosti jednozna\u010dn\u011b vede dural a karbon, u n\u011bho\u017e v\u00edt\u011bz\u00ed i celkov\u00e1 odolnost.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355733898\",\"position\":3,\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355733898\",\"name\":\"B\u00fdvaj\u00ed trekov\u00e9 hole odpru\u017een\u00e9?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ano, vybran\u00e9 modely disponuj\u00ed syst\u00e9mem odpru\u017een\u00ed za pomoci speci\u00e1ln\u00edch pru\u017ein.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355741824\",\"position\":4,\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355741824\",\"name\":\"Jak\u00e9 jsou hlavn\u00ed \u010d\u00e1sti hole?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ve spodn\u00ed \u010d\u00e1sti se nach\u00e1z\u00ed koncov\u00fd hrot, na kter\u00fd lze nasadit boti\u010dku. Sm\u011brem vzh\u016fru je to tal\u00ed\u0159ek a v horn\u00ed \u010d\u00e1sti rukoje\u0165 s poutkem.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355750074\",\"position\":5,\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/trekking-holes-improve-stability-in-the-field\\\/#faq-question-1687355750074\",\"name\":\"Jakou hmotnost maj\u00ed hole pro treking?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Hodn\u011b z\u00e1le\u017e\u00ed na d\u00e9lce hol\u00ed a pou\u017eit\u00e9m materi\u00e1lu. V\u00e1ha se pohybuje mezi 150 a\u017e 700 gramy.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Trekking poles improve stability in the terrain - REGBU.COM","description":"Get some trekking poles and head for the mountains or a simple walk. This accessory will benefit you in many ways.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/","og_locale":"en_US","og_type":"article","og_title":"Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v\u00a0ter\u00e9nu - REGBU.COM","og_description":"Po\u0159i\u010fte si trekov\u00e9 hole a vyrazte do hor nebo na oby\u010dejnou proch\u00e1zku. Tento dopln\u011bk V\u00e1m bude p\u0159\u00ednosem v mnoha sm\u011brech.","og_url":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/","og_site_name":"REGBU.COM","article_published_time":"2023-06-21T13:57:44+00:00","article_modified_time":"2025-09-05T05:42:13+00:00","og_image":[{"width":1200,"height":678,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Martin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v\u00a0ter\u00e9nu","datePublished":"2023-06-21T13:57:44+00:00","dateModified":"2025-09-05T05:42:13+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/"},"wordCount":443,"image":{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg","keywords":["cestov\u00e1n\u00ed","hote","h\u016fl","nodridc walking","rukoje\u0165","\u0161pi\u010dka","trek","treking","trekov\u00e9 hole","turistika"],"articleSection":["Cestov\u00e1n\u00ed"],"inLanguage":"en-US"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/","url":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/","name":"Trekking poles improve stability in the terrain - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg","datePublished":"2023-06-21T13:57:44+00:00","dateModified":"2025-09-05T05:42:13+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"Get some trekking poles and head for the mountains or a simple walk. This accessory will benefit you in many ways.","breadcrumb":{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355715362"},{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355723456"},{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355733898"},{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355741824"},{"@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355750074"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/06\/trekove-hole-zlepsuji-stabilitu-v-terenu.jpg","width":1200,"height":678,"caption":"Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v ter\u00e9nu"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Trekov\u00e9 hole zlep\u0161uj\u00ed stabilitu v\u00a0ter\u00e9nu"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/en\/author\/george-martin\/"},{"@type":"Question","@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355715362","position":1,"url":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355715362","name":"What height should I choose?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"D\u00e9lka hole je samoz\u0159ejm\u011b individu\u00e1ln\u00ed z\u00e1le\u017eitost\u00ed vztahuj\u00edc\u00ed se k postav\u011b \u010dlov\u011bka. Obecn\u011b se v\u0161ak pou\u017e\u00edv\u00e1 vzorec d\u00e9lka hole rovn\u00e1 se 0,68n\u00e1sobek v\u00fd\u0161ky \u010dlov\u011bka.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355723456","position":2,"url":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355723456","name":"What materials are the sticks made of?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Cenov\u011b nejdostupn\u011bj\u0161\u00ed jsou hlin\u00edkov\u00e9 hole. Z pohledu ni\u017e\u0161\u00ed hmotnosti jednozna\u010dn\u011b vede dural a karbon, u n\u011bho\u017e v\u00edt\u011bz\u00ed i celkov\u00e1 odolnost.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355733898","position":3,"url":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355733898","name":"Do trekking poles come with cushioning?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ano, vybran\u00e9 modely disponuj\u00ed syst\u00e9mem odpru\u017een\u00ed za pomoci speci\u00e1ln\u00edch pru\u017ein.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355741824","position":4,"url":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355741824","name":"What are the main parts of the stick?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ve spodn\u00ed \u010d\u00e1sti se nach\u00e1z\u00ed koncov\u00fd hrot, na kter\u00fd lze nasadit boti\u010dku. Sm\u011brem vzh\u016fru je to tal\u00ed\u0159ek a v horn\u00ed \u010d\u00e1sti rukoje\u0165 s poutkem.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355750074","position":5,"url":"https:\/\/regbu.com\/en\/trekking-holes-improve-stability-in-the-field\/#faq-question-1687355750074","name":"What is the weight of the trekking poles?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Hodn\u011b z\u00e1le\u017e\u00ed na d\u00e9lce hol\u00ed a pou\u017eit\u00e9m materi\u00e1lu. V\u00e1ha se pohybuje mezi 150 a\u017e 700 gramy.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/posts\/935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/comments?post=935"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/posts\/935\/revisions"}],"predecessor-version":[{"id":958,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/posts\/935\/revisions\/958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/media\/936"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/media?parent=935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/categories?post=935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/tags?post=935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}