{"id":457,"date":"2022-01-25T17:08:02","date_gmt":"2022-01-25T16:08:02","guid":{"rendered":"https:\/\/regbu.com\/?p=457"},"modified":"2025-09-05T07:42:39","modified_gmt":"2025-09-05T05:42:39","slug":"lidsky-mozek-muze-diky-socialnim-sitim-lenosit","status":"publish","type":"post","link":"https:\/\/regbu.com\/en\/the-human-brain-may-be-benefited-by-social-systems\/","title":{"rendered":"The human brain can get lazy thanks to social networks"},"content":{"rendered":"<p>The human brain is one of the most important parts of our body. With its help, we think, invent and function normally. Therefore, it is advisable to keep it in the best possible condition. However, social networks don't have to do that. Depending on your personal approach to them, you can develop your brain but also kill it, as demonstrated by <strong><a href=\"https:\/\/regbu.com\/en\/the-difficulties-they-have-to-consider-new-technologies\/\">Anxiety<\/a><\/strong>. This is the subject of today's article.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The human brain in numbers<\/h2>\n\n\n\n<p>Before we focus on <strong>the connection between the human brain and social networks<\/strong>, it is certainly worth mentioning a few important facts about the brain itself. Many people have no idea how many neurons they have in their heads or how long routes they have to travel. For more information, see the table below.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Subject<\/strong><\/td><td><strong>Value<\/strong><\/td><\/tr><tr><td>Number of neurons<\/td><td>A hundred billion<\/td><\/tr><tr><td>The connections of each of them<\/td><td>Ten thousand<\/td><\/tr><tr><td>Signal and its speed<\/td><td>354 km\/h<\/td><\/tr><tr><td>Length of routes<\/td><td>160 thousand km<\/td><\/tr><\/tbody><\/table><figcaption>Read more about the composition of the human brain.<\/figcaption><\/figure>\n\n\n\n<p><strong>Everything in the brain works so fast<\/strong>, which is somewhat evident from the values presented. Good organisation is needed to get all the information where it needs to go. And it is the organisation and the mock-ups created within the memorised processes that can disrupt social networks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Negative effects of technological multitasking<\/h2>\n\n\n\n<p>The human brain is generally not adapted to any multitasking. When using social networks, however, it often happens. Communicating with friends on several networks at once, sharing your own experiences, browsing others, and so on. This <strong>leads to brain degradation<\/strong>. Everything is rising with the gradual increase in social media addiction. This can very often make a person feel unfocused, distracted and often forget important things.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The human brain needs to be strengthened<\/h3>\n\n\n\n<p>On the other hand, don't think that social networks can't be used to strengthen and train the brain. However, the usage model is quite different from the one described above. You only have to use social networks for a limited time and in a targeted way. So that you don't become addicted or <strong><a href=\"https:\/\/regbu.com\/en\/netolism-is-an-independence-interacting-with-social-networks\/\">netolism<\/a><\/strong> and at the same time important brain processes were not negatively restricted. However, it's often better to swap your computer or smartphone for a good book, which will do much more for your brain.<\/p>","protected":false},"excerpt":{"rendered":"<p>The human brain is one of the most important parts of our body. With its help, we think, invent and function normally. Therefore, it is advisable to keep it in the best possible condition. However, social networks don't have to do that. Depending on your personal approach to them, you can develop your brain, but also kill it, as evidenced by anxiety, for example. This will be discussed in ... <\/p>","protected":false},"author":2,"featured_media":458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[503,293,504,493,505,506,507,367,375,481],"class_list":["post-457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-degradace-mozku","tag-internet","tag-lidsky-mozek","tag-mozek","tag-multitasking","tag-mysleni","tag-neurony","tag-socialni-sit","tag-socialni-site","tag-virtualni-svet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Lidsk\u00fd mozek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla. Dejte si v\u0161ak pozor na jeho degradaci kv\u016fli soci\u00e1ln\u00edm s\u00edt\u00edm a v\u016fbec virtu\u00e1ln\u00edmu sv\u011btu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/en\/the-human-brain-may-be-benefited-by-social-systems\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Lidsk\u00fd mozek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla. Dejte si v\u0161ak pozor na jeho degradaci kv\u016fli soci\u00e1ln\u00edm s\u00edt\u00edm a v\u016fbec virtu\u00e1ln\u00edmu sv\u011btu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/en\/the-human-brain-may-be-benefited-by-social-systems\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-25T16:08:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:42:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it\",\"datePublished\":\"2022-01-25T16:08:02+00:00\",\"dateModified\":\"2025-09-05T05:42:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/\"},\"wordCount\":484,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg\",\"keywords\":[\"degradace mozku\",\"internet\",\"lidsk\u00fd mozek\",\"mozek\",\"multitasking\",\"my\u0161len\u00ed\",\"neurony\",\"soci\u00e1ln\u00ed s\u00ed\u0165\",\"soci\u00e1ln\u00ed s\u00edt\u011b\",\"virtu\u00e1ln\u00ed sv\u011bt\"],\"articleSection\":[\"Lidsk\u00e9 Zdrav\u00ed\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/\",\"name\":\"Lidsk\u00fd mozek m\u016f\u017ee d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm leno\u0161it - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/lidsky-mozek-muze-diky-socialnim-sitim-lenosit.jpg\",\"datePublished\":\"2022-01-25T16:08:02+00:00\",\"dateModified\":\"2025-09-05T05:42:39+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Lidsk\u00fd mozek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla. 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