{"id":451,"date":"2022-01-25T16:52:56","date_gmt":"2022-01-25T15:52:56","guid":{"rendered":"https:\/\/regbu.com\/?p=451"},"modified":"2025-09-05T07:42:42","modified_gmt":"2025-09-05T05:42:42","slug":"psychika-negativne-ovlivnena-socialnimi-sitemi","status":"publish","type":"post","link":"https:\/\/regbu.com\/en\/psyche-negatively-influenced-by-social-systems\/","title":{"rendered":"Psyche negatively affected by social networks"},"content":{"rendered":"<p>For many of us, communicating on the internet is fun and enjoyable. But few people realise that social networking can <strong>also bring some negatives<\/strong>. A person's psyche can be disturbed in many ways. If you are not aware of how social networks can harm you, here are some examples.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Disruption of interpersonal relations<\/h2>\n\n\n\n<p>While you may have an overabundance of friends on social media, this may not be the case in real life. Life behind a keyboard or mobile phone screen on social media <strong>disrupts primarily interpersonal relationships<\/strong>. Few people realise that their psyche can be affected in this area. However, this is not the only psychological problem created through social networks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Psyche affected by social networks<\/h2>\n\n\n\n<p>Another important area is, for example <strong>self-esteem<\/strong>. Frequent comparison with others is a big problem, especially for the younger generation. Social networks aimed at exchanging photos contribute to this. Constantly improving, showing off experiences and so on can bring a number of psychological problems.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1623742035857\"><strong class=\"schema-faq-question\">How do social networks damage memory?<\/strong> <p class=\"schema-faq-answer\">For example, by trying to get the best photo out of your holidays on social media, and other experiences often fade into obscurity. You don't enjoy the experience itself and only chase the best shots.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1623742044239\"><strong class=\"schema-faq-question\">Do social networks affect sleep?<\/strong> <p class=\"schema-faq-answer\">Yes, if you spend your evenings on social media, then it's influencing you in a negative way.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1623742051640\"><strong class=\"schema-faq-question\">When is it appropriate to leave social networks before sleep?<\/strong> <p class=\"schema-faq-answer\">If you want your psyche to be clear, balanced and your sleep to be good and restful, forget about social networks and the internet at least an hour before bedtime.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1623742058970\"><strong class=\"schema-faq-question\">How's the concentration?<\/strong> <p class=\"schema-faq-answer\">Life on social media also affects our concentration. With regular networking comes feelings of distraction and disengagement. These can negatively affect the life of any young or old person.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1623742067755\"><strong class=\"schema-faq-question\">How do I recognize a disturbed psyche due to social media addiction?<\/strong> <p class=\"schema-faq-answer\">Very easy. Just leave the social networks for a while. If you experience anxiety, depression, sadness and similar feelings, something is most likely wrong.<\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>For many of us, communicating on the internet is fun and enjoyable. However, few people realise that social networking can also bring some negatives. A person's psyche can be disturbed in many ways. If you are not aware of how social networks can harm you, here are some examples. Disruption of interpersonal relationships Even if ... <\/p>","protected":false},"author":2,"featured_media":452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[293,492,493,494,495,496,367,375,489],"class_list":["post-451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-internet","tag-mezilidske-vztahy","tag-mozek","tag-psychicke-problemy","tag-psychika","tag-sebeucta","tag-socialni-sit","tag-socialni-site","tag-spanek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psychika negativn\u011b ovlivn\u011bn\u00e1 soci\u00e1ln\u00edmi s\u00edt\u011bmi - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Psychika m\u016f\u017ee b\u00fdt poznamen\u00e1na i virtu\u00e1ln\u00edm sv\u011btem. 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S pravideln\u00fdm vyu\u017e\u00edv\u00e1n\u00edm s\u00edt\u00ed se dostavuj\u00ed pocity rozt\u011bkanosti a roztr\u017eitosti. Ty mohou negativn\u00edm zp\u016fsobem ovlivnit \u017eivot jak\u00e9hokoliv mlad\u00e9ho i postar\u0161\u00edho \u010dlov\u011bka.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/regbu.com\/psychika-negativne-ovlivnena-socialnimi-sitemi\/#faq-question-1623742067755","position":5,"url":"https:\/\/regbu.com\/psychika-negativne-ovlivnena-socialnimi-sitemi\/#faq-question-1623742067755","name":"How do I recognize a disturbed psyche due to social media addiction?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Velice snadno. Sta\u010d\u00ed, kdy\u017e na n\u011bjak\u00fd \u010das opust\u00edte soci\u00e1ln\u00ed s\u00edt\u011b. Pokud se u V\u00e1s projev\u00ed \u00fazkosti, deprese, smutek a podobn\u00e9 pocity, s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed je n\u011bco \u0161patn\u011b.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/posts\/451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/comments?post=451"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/posts\/451\/revisions"}],"predecessor-version":[{"id":470,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/posts\/451\/revisions\/470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/media\/452"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/media?parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/categories?post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/en\/wp-json\/wp\/v2\/tags?post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}