{"id":1259,"date":"2023-07-25T07:26:44","date_gmt":"2023-07-25T05:26:44","guid":{"rendered":"https:\/\/regbu.com\/?p=1259"},"modified":"2025-09-05T07:40:35","modified_gmt":"2025-09-05T05:40:35","slug":"hypertenze-a-jeji-prakticke-snizeni","status":"publish","type":"post","link":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/","title":{"rendered":"\u03a5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03ae \u03c4\u03b7\u03c2"},"content":{"rendered":"<p>\u0397 \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03c5\u03c3\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b7 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2. \u039c\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03c2 <strong><a href=\"https:\/\/regbu.com\/el\/\u03c0\u03cc\u03bd\u03bf\u03c2-\u03c3\u03c4\u03b9\u03c2-\u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2-\u03ba\u03b1\u03b9-\u03cc\u03c4\u03b9-\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9-\u03bd\u03b1\/\">\u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2<\/a><\/strong>. \u038c\u03c0\u03c9\u03c2 \u03cc\u03bb\u03bf\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03bc\u03b1\u03bd\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c9\u03c3\u03c4\u03ac, \u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03b9\u03bc\u03bf\u03c6\u03cc\u03c1\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1. \u038c\u03bb\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf. \u0397 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1, \u03c4\u03b1 \u03b1\u03b9\u03bc\u03bf\u03c6\u03cc\u03c1\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u039a\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039c\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2<\/li>\n\n\n\n<li>\u03a7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03c9\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd<\/li>\n\n\n\n<li>\u039a\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2<\/li>\n<\/ul>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03b1\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2. \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03b9\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03b1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2<\/h2>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7. \u03a4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <em>\u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03ac\u03b3\u03c7\u03bf\u03c2, \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb, \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd<\/em>. \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c0\u03bf.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u03a0\u03af\u03b5\u03c3\u03b7<\/strong><\/td><td><strong>\u03a3\u03c5\u03c3\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae<\/strong><\/td><td><strong>\u0394\u03b9\u03b1\u03c3\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae<\/strong><\/td><\/tr><tr><td>\u0392\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7<\/td><td>\u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 120<\/td><td>\u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 80<\/td><\/tr><tr><td>\u039a\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7<\/td><td>120 \u03ad\u03c9\u03c2 129<\/td><td>80 \u03ad\u03c9\u03c2 84<\/td><\/tr><tr><td>\u03a5\u03c8\u03b7\u03bb\u03ae \u03c0\u03af\u03b5\u03c3\u03b7<\/td><td>130 \u03ad\u03c9\u03c2 139<\/td><td>85 \u03ad\u03c9\u03c2 89<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7\u03c2;<\/figcaption><\/figure>\n\n\n\n<p><strong>\u03a5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd<\/strong> \u03b4\u03b9\u03b1\u03b3\u03b9\u03b3\u03bd\u03ce\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03af\u03b5\u03c3\u03b7 140 \u03ad\u03c9\u03c2 159 \u03ba\u03b1\u03b9 90 \u03ad\u03c9\u03c2 99. \u0391\u03ba\u03cc\u03bc\u03b1 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03ae \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03af\u03c4\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc. \u039f \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf\u03c2 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 180 \u03ba\u03b1\u03b9 110.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 - \u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2<\/h3>\n\n\n\n<p>\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b3\u03bd\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2. \u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c4\u03cd\u03c0\u03bf\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 <strong>\u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03c3\u03c5\u03c7\u03bd\u03bf\u03af \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03b5\u03bc\u03b2\u03bf\u03ad\u03c2, \u03ba\u03b1\u03ba\u03ae \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c0\u03b1\u03bb\u03bc\u03ce\u03bd \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/strong>. \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2. \u039c\u03b7\u03bd \u03c5\u03c0\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03ba\u03b1\u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p>\u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b8\u03b5\u03c1\u03ac\u03c0\u03bf\u03bd\u03c4\u03b1 \u03b9\u03b1\u03c4\u03c1\u03cc. \u0391\u03c5\u03c4\u03cc\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u0391\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7. \u039c\u03b5 \u03b1\u03c0\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2. \u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac, \u03b7 \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf. \u0397 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03ae \u03c4\u03bf \u03ad\u03bc\u03c6\u03c1\u03b1\u03b3\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03c5\u03c3\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b7 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2. \u039c\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2. \u038c\u03c0\u03c9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03cc\u03bb\u03bf\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03bc\u03b1\u03bd\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd, \u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03b9\u03bc\u03bf\u03c6\u03cc\u03c1\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1. \u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1. \u0397 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1, \u03c4\u03b1 \u03b1\u03b9\u03bc\u03bf\u03c6\u03cc\u03c1\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u039a\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03b5\u03c3\u03b5\u03af\u03c2 \u03bf... <\/p>","protected":false},"author":2,"featured_media":1260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[1496,1489,1045,1028,1491,1493,1492,1497,1495,1490],"class_list":["post-1259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","tag-diastolicky","tag-hypertenze","tag-krevni-tlak","tag-lecba","tag-mereni","tag-normalni-tlak","tag-optimalni-tlak","tag-priznaky","tag-systlicky","tag-vysoky-krevni-tlak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed - REGBU.COM<\/title>\n<meta name=\"description\" content=\"V\u00edte, co se skr\u00fdv\u00e1 za pojmem hypertenze? Je to vysok\u00fd krevn\u00ed tlak, s n\u00edm\u017e se poj\u00ed zdravotn\u00ed pot\u00ed\u017ee. Zjist\u011bte, jak\u00e9 jsou jeho p\u0159\u00ed\u010diny.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"V\u00edte, co se skr\u00fdv\u00e1 za pojmem hypertenze? Je to vysok\u00fd krevn\u00ed tlak, s n\u00edm\u017e se poj\u00ed zdravotn\u00ed pot\u00ed\u017ee. Zjist\u011bte, jak\u00e9 jsou jeho p\u0159\u00ed\u010diny.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-25T05:26:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:40:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/hypertenze-a-jeji-prakticke-snizeni.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"676\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed\",\"datePublished\":\"2023-07-25T05:26:44+00:00\",\"dateModified\":\"2025-09-05T05:40:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/\"},\"wordCount\":453,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/hypertenze-a-jeji-prakticke-snizeni.jpg\",\"keywords\":[\"diastolick\u00fd\",\"hypertenze\",\"krevn\u00ed tlak\",\"l\u00e9\u010dba\",\"m\u011b\u0159en\u00ed\",\"norm\u00e1ln\u00ed tlak\",\"optim\u00e1ln\u00ed tlak\",\"p\u0159\u00edznaky\",\"systlick\u00fd\",\"vysok\u00fd krevn\u00ed tlak\"],\"articleSection\":[\"Lidsk\u00e9 Zdrav\u00ed\"],\"inLanguage\":\"el\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/\",\"name\":\"Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/hypertenze-a-jeji-prakticke-snizeni.jpg\",\"datePublished\":\"2023-07-25T05:26:44+00:00\",\"dateModified\":\"2025-09-05T05:40:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"V\u00edte, co se skr\u00fdv\u00e1 za pojmem hypertenze? Je to vysok\u00fd krevn\u00ed tlak, s n\u00edm\u017e se poj\u00ed zdravotn\u00ed pot\u00ed\u017ee. Zjist\u011bte, jak\u00e9 jsou jeho p\u0159\u00ed\u010diny.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/hypertenze-a-jeji-prakticke-snizeni.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/hypertenze-a-jeji-prakticke-snizeni.jpg\",\"width\":1200,\"height\":676,\"caption\":\"Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/el\\\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/el\\\/author\\\/george-martin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u03a5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 - REGBU.COM","description":"\u039e\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b9 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7; \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c4\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/","og_locale":"el_GR","og_type":"article","og_title":"Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed - REGBU.COM","og_description":"V\u00edte, co se skr\u00fdv\u00e1 za pojmem hypertenze? Je to vysok\u00fd krevn\u00ed tlak, s n\u00edm\u017e se poj\u00ed zdravotn\u00ed pot\u00ed\u017ee. Zjist\u011bte, jak\u00e9 jsou jeho p\u0159\u00ed\u010diny.","og_url":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/","og_site_name":"REGBU.COM","article_published_time":"2023-07-25T05:26:44+00:00","article_modified_time":"2025-09-05T05:40:35+00:00","og_image":[{"width":1200,"height":676,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/hypertenze-a-jeji-prakticke-snizeni.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"George Martin","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"2 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed","datePublished":"2023-07-25T05:26:44+00:00","dateModified":"2025-09-05T05:40:35+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/"},"wordCount":453,"image":{"@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/hypertenze-a-jeji-prakticke-snizeni.jpg","keywords":["diastolick\u00fd","hypertenze","krevn\u00ed tlak","l\u00e9\u010dba","m\u011b\u0159en\u00ed","norm\u00e1ln\u00ed tlak","optim\u00e1ln\u00ed tlak","p\u0159\u00edznaky","systlick\u00fd","vysok\u00fd krevn\u00ed tlak"],"articleSection":["Lidsk\u00e9 Zdrav\u00ed"],"inLanguage":"el"},{"@type":"WebPage","@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/","url":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/","name":"\u03a5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/hypertenze-a-jeji-prakticke-snizeni.jpg","datePublished":"2023-07-25T05:26:44+00:00","dateModified":"2025-09-05T05:40:35+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"\u039e\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b9 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7; \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c4\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af.","breadcrumb":{"@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/hypertenze-a-jeji-prakticke-snizeni.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2023\/07\/hypertenze-a-jeji-prakticke-snizeni.jpg","width":1200,"height":676,"caption":"Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/el\/\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7-\u03ba\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03c4\u03b7\u03c2-\u03bc\u03b5\u03af\u03c9\u03c3\u03b7\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Hypertenze a jej\u00ed praktick\u00e9 sn\u00ed\u017een\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"George Martin","url":"https:\/\/regbu.com\/el\/author\/george-martin\/"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/posts\/1259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/comments?post=1259"}],"version-history":[{"count":2,"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/posts\/1259\/revisions"}],"predecessor-version":[{"id":1289,"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/posts\/1259\/revisions\/1289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/media\/1260"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/media?parent=1259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/categories?post=1259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/el\/wp-json\/wp\/v2\/tags?post=1259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}