{"id":1202,"date":"2023-07-22T15:46:32","date_gmt":"2023-07-22T13:46:32","guid":{"rendered":"https:\/\/regbu.com\/?p=1202"},"modified":"2025-09-05T07:40:36","modified_gmt":"2025-09-05T05:40:36","slug":"triatlon-je-multisportovnim-zavodem","status":"publish","type":"post","link":"https:\/\/regbu.com\/da\/triatlon-er-en-multisport-facilitet\/","title":{"rendered":"Triatlon er et multisportsl\u00f8b"},"content":{"rendered":"<p>Triatlon er noget helt andet end for eksempel en <strong><a href=\"https:\/\/regbu.com\/da\/skialpinisme-og-alt-det-du-bor-vide\/\">ski-bjergbestigning<\/a><\/strong>. Hvis du ikke har mere viden om denne sport, vil vi med gl\u00e6de introducere den fra A til Z. Som titlen p\u00e5 denne artikel afsl\u00f8rer, er det en individuel multisport. Ud fra navnet er det ret indlysende, at det kombinerer tre sportsgrene i \u00e9n.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sv\u00f8mning<\/li>\n\n\n\n<li>Cykling<\/li>\n\n\n\n<li>L\u00f8bende<\/li>\n<\/ul>\n\n\n\n<p>Det er ogs\u00e5 ret interessant, at de tre ovenn\u00e6vnte sportsgrene skal gennemf\u00f8res i ovenn\u00e6vnte r\u00e6kkef\u00f8lge inden for triatlon.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Triatlon og noget om det<\/h2>\n\n\n\n<p>N\u00e5r vi ser p\u00e5 triatlon under mikroskopet, finder vi ud af, at det i bund og grund er en erstatning for de l\u00f8b, der kaldes <em>De tre sportsgrene<\/em>. Det er ogs\u00e5 meget ofte forbundet med overlevelsestests, som har deres basis i USA. Under alle omst\u00e6ndigheder er sporten vokset meget hurtigt, og i 2000 optr\u00e5dte den ved OL i Sydney. Og hvad med de bedste tider i hver type triatlon?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Type af triatlon<\/strong><\/td><td><strong>Bedste tid<\/strong><\/td><\/tr><tr><td>Sprint<\/td><td>0:51<\/td><\/tr><tr><td>Kort<\/td><td>1:45<\/td><\/tr><tr><td>Medium<\/td><td>3:26<\/td><\/tr><tr><td>Lang<\/td><td>7:21<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Rekorder forbundet med hver type triatlon.<\/figcaption><\/figure>\n\n\n\n<p>Selvf\u00f8lgelig har hver enkelt en lidt anden l\u00e6ngde af den specifikke bane, uanset om det er sv\u00f8mning, cykling eller sv\u00f8mning. Den korte model kaldes olympisk, den mellemste kaldes halv ironman. Den lange er <strong>Ironman<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hvad b\u00f8r du ellers vide?<\/h3>\n\n\n\n<p>Du er m\u00e5ske interesseret i distancerne for hver triatlonkategori. For sv\u00f8mning er v\u00e6rdierne f.eks. 750 m, 1,5 km, 1,9 km og 3,8 km i den r\u00e6kkef\u00f8lge, der er vist i tabellen. Vi vil fort\u00e6lle dig det samme med hensyn til cykling. Du skal tilbagel\u00e6gge en distance p\u00e5 20, 40, 90 eller 180 km. Det afh\u00e6nger af, hvilken type triatlon du foretr\u00e6kker. Sidst, men ikke mindst, m\u00e5 vi ikke glemme l\u00f8b, som er distancer p\u00e5 5, 10, 21,1 og 42,2 km. Den sidste er stort set blevet et klassisk maraton.<\/p>\n\n\n\n<p>Har han kontaktet dig <strong>triatlon<\/strong> og begynde at tr\u00e6ne? Denne sport er en hobby for mange aktive entusiaster takket v\u00e6re dens generelle alsidighed. Derudover kan du i dag deltage i mange amat\u00f8rl\u00f8b for sjov.<\/p>","protected":false},"excerpt":{"rendered":"<p>Triatlon er noget helt andet end ski-mountaineering. Hvis du ikke har mere viden om denne sport, vil vi med gl\u00e6de introducere den for dig fra A til Z. Som titlen p\u00e5 denne artikel afsl\u00f8rer, er det en individuel multisport. Ud fra navnet er det ret indlysende, at det kombinerer tre sportsgrene i \u00e9n. I alt ... <\/p>","protected":false},"author":2,"featured_media":1203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[847,1404,1405,1402,830,1401,1399,1400,1403,1397,1398],"class_list":["post-1202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-beh","tag-dlouhy","tag-half-ironman","tag-ironman","tag-jizda-na-kole","tag-kratky","tag-plavani","tag-sprint","tag-stredni","tag-triatlon","tag-zavod"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Triatlon je multisportovn\u00edm z\u00e1vodem - REGBU.COM<\/title>\n<meta name=\"description\" content=\"V\u00edte, co si p\u0159edstavit pod pojmem triatlon. Jde o z\u00e1vod skl\u00e1daj\u00edc\u00ed se ze t\u0159\u00ed odli\u0161n\u00fdch discipl\u00edn. 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