{"id":170,"date":"2022-01-06T09:09:35","date_gmt":"2022-01-06T08:09:35","guid":{"rendered":"https:\/\/regbu.com\/?p=170"},"modified":"2025-09-05T07:43:17","modified_gmt":"2025-09-05T05:43:17","slug":"syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod","status":"publish","type":"post","link":"https:\/\/regbu.com\/bg\/raw-trade-in-room-curriculum-radio-advantages-and-disadvantages\/","title":{"rendered":"\u0414\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u0443\u0440\u043e\u0432\u0438 \u0445\u0440\u0430\u043d\u0438 \u0438\u043c\u0430 \u043c\u043d\u043e\u0433\u043e \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u0430 \u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0446\u0438"},"content":{"rendered":"<p>\u0414\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u0443\u0440\u043e\u0432\u0438 \u0445\u0440\u0430\u043d\u0438, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430 \u043e\u0449\u0435 \u043a\u0430\u0442\u043e \u0432\u0438\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e, \u0435 \u043f\u043e \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u043e \u0440\u0430\u0437\u043a\u043b\u043e\u043d\u0435\u043d\u0438\u0435 \u043d\u0430 <strong><a href=\"https:\/\/regbu.com\/bg\/\u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e-\u0437\u043d\u0430\u0435-\u043f\u043e\u043b\u0437\u0438\u0442\u0435-\u043e\u0442-\u043d\u0435\u0433\u043e-\u0432\/\">\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e<\/a><\/strong>. \u0422\u0435\u0440\u043c\u0438\u043d\u044a\u0442 <strong>\u0434\u0438\u0435\u0442\u0430 \u0441\u044a\u0441 \u0441\u0443\u0440\u043e\u0432\u0438 \u0445\u0440\u0430\u043d\u0438<\/strong> \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435, \u0447\u0435 \u044f\u0434\u0435\u0442\u0435 \u043d\u0435\u0449\u043e, \u043a\u043e\u0435\u0442\u043e \u043d\u0435 \u0435 \u0441\u0433\u043e\u0442\u0432\u0435\u043d\u043e. \u041f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u0437\u0430 \u0442\u043e\u0432\u0430 \u0435 \u0441\u044a\u0432\u0441\u0435\u043c \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u0430. \u041f\u0440\u0438 \u0433\u043e\u0442\u0432\u0435\u043d\u0435 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0433\u0443\u0431\u0438 \u043c\u043d\u043e\u0433\u043e \u0446\u0435\u043d\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u0430 \u0442\u043e\u0432\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u0435 \u0442\u043e\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u0432\u0438\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0438\u0442\u0435 \u0438\u0441\u043a\u0430\u0442.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0418\u043c\u0430 \u043b\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0442\u0435\u0440\u043c\u0438\u0447\u043d\u0430\u0442\u0430 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0430?<\/h2>\n\n\n\n<p>\u0414\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u0443\u0440\u043e\u0432\u0438 \u0445\u0440\u0430\u043d\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0441\u0430\u043c\u043e \u0447\u0430\u0441\u0442\u0438\u0447\u043d\u043e \u0433\u043e\u0442\u0432\u0435\u043d\u0435 \u0434\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430 \u0441\u0442\u0435\u043f\u0435\u043d. \u041d\u0430\u0439-\u0447\u0435\u0441\u0442\u043e \u0442\u043e\u0432\u0430 \u0435 \u0441\u0443\u0448\u0435\u043d\u0435. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0430 \u0435 \u0433\u0440\u0430\u043d\u0438\u0447\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442 \u043c\u0435\u0436\u0434\u0443 40 \u00b0C \u0438 50 \u00b0C. \u0425\u043b\u0430\u0434\u0438\u043b\u043d\u0438\u0446\u0438 <strong>\u043f\u043e\u0434\u0434\u0440\u044a\u0436\u043d\u0438\u0446\u0438 \u043d\u0430 \u0432\u0438\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e\u0442\u043e<\/strong> \u0434\u043e\u0440\u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u0442\u0435\u0437\u0438 \u0447\u0430\u0441\u0442\u0438\u0447\u043d\u0438 \u043a\u043e\u0440\u0435\u043a\u0446\u0438\u0438. \u0422\u043e\u0433\u0430\u0432\u0430 \u043d\u0435 \u043d\u0438 \u043e\u0441\u0442\u0430\u0432\u0430 \u043d\u0438\u0449\u043e \u0434\u0440\u0443\u0433\u043e, \u043e\u0441\u0432\u0435\u043d \u0434\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043c\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0441\u0443\u0440\u043e\u0432\u043e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0421\u0443\u0440\u043e\u0432\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u0438\u043c\u0430 \u0441\u0432\u043e\u0438\u0442\u0435 \u043f\u043b\u044e\u0441\u043e\u0432\u0435 \u0438 \u043c\u0438\u043d\u0443\u0441\u0438<\/h3>\n\n\n\n<p>\u0421\u0443\u0440\u043e\u0432\u0430 \u0445\u0440\u0430\u043d\u0430 \u043a\u0430\u0442\u043e <strong><a href=\"https:\/\/regbu.com\/bg\/\u0432\u0438\u0434\u043e\u0432\u0435-\u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438-\u044f\u0441\u0442\u0438\u044f-\u043a\u043e\u0438\u0442\u043e-\u0441\u0438-\u0437\/\">\u0432\u0438\u0434 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0430 \u0434\u0438\u0435\u0442\u0430<\/a><\/strong> \u0438\u043c\u0430, \u0440\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u0441\u0432\u043e\u0438\u0442\u0435 <strong>\u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u0430 \u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0446\u0438<\/strong>. \u0410\u043a\u043e \u0441\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0443\u0432\u0430\u0442\u0435 \u043e\u0442 \u0442\u043e\u0437\u0438 \u0432\u0438\u0434 \u0434\u0438\u0435\u0442\u0430, \u043d\u043e \u043d\u0435 \u0441\u0442\u0435 \u0441\u0438\u0433\u0443\u0440\u043d\u0438 \u0434\u0430\u043b\u0438 \u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430 \u0437\u0430 \u0432\u0430\u0441, \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u0432\u044a\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u0438 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u043f\u043e-\u0434\u043e\u043b\u0443.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1641456403968\"><strong class=\"schema-faq-question\">\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043f\u043e\u043b\u0437\u0438\u0442\u0435 \u043e\u0442 \u0442\u043e\u0437\u0438 \u0432\u0438\u0434 \u0434\u0438\u0435\u0442\u0430? <\/strong> <p class=\"schema-faq-answer\">\u041a\u0430\u043a\u0442\u043e \u0431\u0435\u0448\u0435 \u0441\u043f\u043e\u043c\u0435\u043d\u0430\u0442\u043e \u043f\u043e-\u0433\u043e\u0440\u0435, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043e \u0449\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0441\u0438. \u0422\u043e\u0432\u0430 \u0441\u0435 \u0434\u044a\u043b\u0436\u0438 \u043d\u0430 \u043b\u0438\u043f\u0441\u0430\u0442\u0430 \u043d\u0430 \u0442\u0435\u0440\u043c\u0438\u0447\u043d\u0430 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0430. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456412776\"><strong class=\"schema-faq-question\">\u041c\u043e\u0433\u0430 \u043b\u0438 \u0434\u0430 \u043e\u0447\u0430\u043a\u0432\u0430\u043c \u043d\u044f\u043a\u0430\u043a\u0432\u0438 \u043f\u043e\u043b\u0437\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e? <\/strong> <p class=\"schema-faq-answer\">\u0421\u0438\u0433\u0443\u0440\u043d\u0430 \u0441\u044a\u043c. \u0412 \u0433\u043e\u043b\u044f\u043c\u0430 \u0441\u0442\u0435\u043f\u0435\u043d \u0449\u0435 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0438\u0440\u0430\u0442\u0435 \u0442\u044f\u043b\u043e\u0442\u043e \u0441\u0438, \u0449\u0435 \u043f\u0440\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0440\u0430\u043a\u0442 \u0438 \u0441\u044a\u0449\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0449\u0435 \u043d\u0430\u043c\u0430\u043b\u0438\u0442\u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u0430\u0442\u0430 \u043f\u043e\u044f\u0432\u0430 \u043d\u0430 \u0440\u0430\u043a \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0441\u0438. \u0412\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u0443\u0440\u043e\u0432\u0438 \u0445\u0440\u0430\u043d\u0438 \u0435 \u0441\u0438\u0433\u0443\u0440\u043d\u0430 \u043f\u0440\u0435\u0432\u0435\u043d\u0446\u0438\u044f \u0432 \u0442\u043e\u0432\u0430 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456420585\"><strong class=\"schema-faq-question\">\u041a\u0430\u043a\u0432\u043e \u0435 \u0431\u043e\u0433\u0430\u0442\u043e\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043d\u0435\u0441\u0433\u043e\u0442\u0432\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430? <\/strong> <p class=\"schema-faq-answer\">\u0422\u043e\u0437\u0438 \u0442\u0438\u043f \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043c\u043d\u043e\u0433\u043e \u0431\u043e\u0433\u0430\u0442 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0421, \u043a\u043e\u0439\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0431\u0430\u0432\u0438 \u0434\u043e \u0434\u0432\u0430 \u043f\u044a\u0442\u0438 \u043f\u043e\u0432\u0435\u0447\u0435 \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u0433\u043e\u0442\u0432\u0435\u043d\u0438\u0442\u0435 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438. \u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u0442\u043e \u0435 \u043f\u0440\u0435\u0442\u043e\u0432\u0430\u0440\u0435\u043d\u043e \u0441 \u0444\u0438\u0431\u0440\u0438, \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438, \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u0445\u043e\u0440\u043c\u043e\u043d\u0438 \u0438 \u0435\u043d\u0437\u0438\u043c\u0438. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456428285\"><strong class=\"schema-faq-question\">\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0446\u0438\u0442\u0435 \u043d\u0430 \u0442\u043e\u0437\u0438 \u0442\u0438\u043f \u0445\u0440\u0430\u043d\u0435\u043d\u0435? <\/strong> <p class=\"schema-faq-answer\">\u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043e \u0449\u0435 \u0437\u0430\u0433\u0443\u0431\u0438\u0442\u0435 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435\u0442\u043e \u0432 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0441\u0438. \u041e\u0442 \u0434\u0440\u0443\u0433\u0430 \u0441\u0442\u0440\u0430\u043d\u0430, \u043d\u044f\u043a\u043e\u0438 \u0445\u0440\u0430\u043d\u0438 \u0441\u0430 \u0442\u0440\u0443\u0434\u043d\u043e \u0441\u043c\u0438\u043b\u0430\u0435\u043c\u0438 \u0431\u0435\u0437 \u0433\u043e\u0442\u0432\u0435\u043d\u0435. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u043c\u043d\u043e\u0433\u043e \u0444\u0438\u0431\u0440\u0438. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1641456435256\"><strong class=\"schema-faq-question\">\u041c\u043e\u0436\u0435 \u043b\u0438 \u0441\u0443\u0440\u043e\u0432\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u0434\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0440\u0438\u0441\u043a? <\/strong> <p class=\"schema-faq-answer\">\u0414\u0430, \u0432 \u043d\u044f\u043a\u043e\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043e\u0442\u043a\u0440\u0438\u0435\u0442\u0435 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043c\u0438\u043a\u0440\u043e\u0431\u0438 \u043d\u0430 \u0441\u0430\u043b\u043c\u043e\u043d\u0435\u043b\u0430. \u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0441\u0442\u0438\u0433\u043d\u0435 \u0434\u043e \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043f\u043e\u0432\u0438\u0448\u0435\u043d\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0444\u0438\u043b\u0430\u0442\u0438, \u043a\u043e\u0435\u0442\u043e \u043e\u0442 \u0441\u0432\u043e\u044f \u0441\u0442\u0440\u0430\u043d\u0430 \u0449\u0435 \u043f\u043e\u043f\u0440\u0435\u0447\u0438 \u043d\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438 \u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u0447\u043e\u0432\u0435\u0448\u043a\u043e\u0442\u043e \u0442\u044f\u043b\u043e \u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u044a\u043c \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. <\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>\u0414\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u0443\u0440\u043e\u0432\u0430 \u0445\u0440\u0430\u043d\u0430, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430 \u043e\u0449\u0435 \u043a\u0430\u0442\u043e \u0432\u0438\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e, \u043f\u043e \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u043e \u0435 \u0440\u0430\u0437\u043a\u043b\u043e\u043d\u0435\u043d\u0438\u0435 \u043d\u0430 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e\u0442\u043e. \u041f\u043e\u0434 \u0441\u0443\u0440\u043e\u0432\u0430 \u0445\u0440\u0430\u043d\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u043e, \u043a\u043e\u0435\u0442\u043e \u043d\u0435 \u0435 \u0431\u0438\u043b\u043e \u0441\u0433\u043e\u0442\u0432\u0435\u043d\u043e. \u041f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u0437\u0430 \u0442\u043e\u0432\u0430 \u0435 \u0441\u044a\u0432\u0441\u0435\u043c \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u0430. \u041f\u0440\u0438 \u0433\u043e\u0442\u0432\u0435\u043d\u0435 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0433\u0443\u0431\u0438 \u043c\u043d\u043e\u0433\u043e \u0446\u0435\u043d\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u0430 \u0442\u043e\u0432\u0430 \u0435 \u043d\u0435\u0449\u043e, \u043a\u043e\u0435\u0442\u043e \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0438\u0442\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u0436\u0435\u043b\u0430\u044f\u0442. \u0418\u043c\u0430 \u043b\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0442\u0435\u0440\u043c\u0438\u0447\u043d\u0430\u0442\u0430 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0430? ... <\/p>","protected":false},"author":2,"featured_media":171,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197,1],"tags":[17,165,151,166,167,153,168,169,170,171,172,157],"class_list":["post-170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lidske-zdravi","category-nezarazene","tag-jidlo","tag-nevyhody","tag-pokrmy","tag-prinos","tag-riziko","tag-strava","tag-stravovani","tag-syrova-strava","tag-tepelna-uprava","tag-vitarian","tag-vitariani","tag-vyhody"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod - REGBU.COM<\/title>\n<meta name=\"description\" content=\"Okuste, jak\u00e9 klady se sebou p\u0159in\u00e1\u0161\u00ed syrov\u00e1 strava. P\u0159e\u010dt\u011bte si n\u011bco v\u00edce o stravov\u00e1n\u00ed tepeln\u011b neupraven\u00fdch surovin a pokrm\u016f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/regbu.com\/bg\/raw-trade-in-room-curriculum-radio-advantages-and-disadvantages\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod - REGBU.COM\" \/>\n<meta property=\"og:description\" content=\"Okuste, jak\u00e9 klady se sebou p\u0159in\u00e1\u0161\u00ed syrov\u00e1 strava. P\u0159e\u010dt\u011bte si n\u011bco v\u00edce o stravov\u00e1n\u00ed tepeln\u011b neupraven\u00fdch surovin a pokrm\u016f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/regbu.com\/bg\/raw-trade-in-room-curriculum-radio-advantages-and-disadvantages\/\" \/>\n<meta property=\"og:site_name\" content=\"REGBU.COM\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-06T08:09:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T05:43:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"679\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Martin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Martin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/\"},\"author\":{\"name\":\"George Martin\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"headline\":\"Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod\",\"datePublished\":\"2022-01-06T08:09:35+00:00\",\"dateModified\":\"2025-09-05T05:43:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/\"},\"wordCount\":442,\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg\",\"keywords\":[\"j\u00eddlo\",\"nev\u00fdhody\",\"pokrmy\",\"p\u0159\u00ednos\",\"riziko\",\"strava\",\"stravov\u00e1n\u00ed\",\"syrov\u00e1 strava\",\"tepeln\u00e1 \u00faprava\",\"vitari\u00e1n\",\"vitari\u00e1ni\",\"v\u00fdhody\"],\"articleSection\":[\"Lidsk\u00e9 Zdrav\u00ed\",\"Neza\u0159azen\u00e9\"],\"inLanguage\":\"bg-BG\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/\",\"url\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/\",\"name\":\"Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod - REGBU.COM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg\",\"datePublished\":\"2022-01-06T08:09:35+00:00\",\"dateModified\":\"2025-09-05T05:43:17+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\"},\"description\":\"Okuste, jak\u00e9 klady se sebou p\u0159in\u00e1\u0161\u00ed syrov\u00e1 strava. P\u0159e\u010dt\u011bte si n\u011bco v\u00edce o stravov\u00e1n\u00ed tepeln\u011b neupraven\u00fdch surovin a pokrm\u016f.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456403968\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456412776\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456420585\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456428285\"},{\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456435256\"}],\"inLanguage\":\"bg-BG\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bg-BG\",\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#primaryimage\",\"url\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg\",\"contentUrl\":\"https:\\\/\\\/regbu.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg\",\"width\":1200,\"height\":679,\"caption\":\"Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/regbu.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/regbu.com\\\/en\\\/\",\"name\":\"REGBU.COM\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/regbu.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bg-BG\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/regbu.com\\\/en\\\/#\\\/schema\\\/person\\\/94ea9deda2629771b8a9ced002f6784e\",\"name\":\"George Martin\",\"url\":\"https:\\\/\\\/regbu.com\\\/bg\\\/author\\\/george-martin\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456403968\",\"position\":1,\"url\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456403968\",\"name\":\"Jak\u00e9 v\u00fdhody p\u0159in\u00e1\u0161\u00ed tento druh stravov\u00e1n\u00ed?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Jak u\u017e bylo zm\u00edn\u011bno v\u00fd\u0161e, do t\u011bla ur\u010dit\u011b dostanete v\u011bt\u0161\u00ed mno\u017estv\u00ed v\u00fd\u017eivov\u00fdch l\u00e1tek. A to d\u00edky absenci jak\u00e9koliv tepeln\u00e9 \u00fapravy. \",\"inLanguage\":\"bg-BG\"},\"inLanguage\":\"bg-BG\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456412776\",\"position\":2,\"url\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456412776\",\"name\":\"Mohu o\u010dek\u00e1vat i n\u011bjak\u00e9 p\u0159\u00ednosy z pohledu zdrav\u00ed?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ur\u010dit\u011b. Do zna\u010dn\u00e9 m\u00edry detoxikujete sv\u00e9 t\u011blo, vy\u010dist\u00edte si tr\u00e1vic\u00ed trakt a z\u00e1rove\u0148 sn\u00ed\u017e\u00edte mo\u017en\u00fd v\u00fdskyt rakoviny ve Va\u0161em t\u011ble. Syrov\u00e1 strava je toti\u017e jistou prevenc\u00ed v tomto sm\u011bru. \",\"inLanguage\":\"bg-BG\"},\"inLanguage\":\"bg-BG\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456420585\",\"position\":3,\"url\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456420585\",\"name\":\"Na co je bohat\u00e1 tepeln\u011b neupraven\u00e1 strava?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Strava tohoto typu je hodn\u011b bohat\u00e1 na vitam\u00edn C, kter\u00e9ho m\u016f\u017eete oproti tepeln\u011b upraven\u00fdm surovin\u00e1m z\u00edskat a\u017e dvakr\u00e1t tolik. D\u00e1le je to p\u0159em\u00edra vl\u00e1kniny, antioxidant\u016f, rostlinn\u00fdch hormon\u016f a enzym\u016f. \",\"inLanguage\":\"bg-BG\"},\"inLanguage\":\"bg-BG\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456428285\",\"position\":4,\"url\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456428285\",\"name\":\"Jak\u00e9 jsou nev\u00fdhody tohoto druhu stravov\u00e1n\u00ed?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ur\u010dit\u011b p\u0159ijdete o pestrost sv\u00e9ho j\u00eddeln\u00ed\u010dku. N\u011bkter\u00e9 potraviny jsou naopak bez tepeln\u00e9 \u00fapravy t\u011b\u017ece straviteln\u00e9. A to i p\u0159esto, \u017ee obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny. \",\"inLanguage\":\"bg-BG\"},\"inLanguage\":\"bg-BG\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456435256\",\"position\":5,\"url\":\"https:\\\/\\\/regbu.com\\\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\\\/#faq-question-1641456435256\",\"name\":\"Mohou syrov\u00e9 pokrmy p\u0159edstavovat n\u011bjak\u00e9 riziko?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ano, v n\u011bkter\u00fdch pochutin\u00e1ch m\u016f\u017eete narazit kup\u0159\u00edkladu na z\u00e1rodky salmonel\u00f3zy. D\u00e1le to m\u016f\u017ee b\u00fdt p\u0159\u00edjem zv\u00fd\u0161en\u00e9ho mno\u017estv\u00ed fyl\u00e1tu, kter\u00fd naopak znemo\u017en\u00ed p\u0159\u00edjem jin\u00fdch d\u016fle\u017eit\u00fdch l\u00e1tek pro lidsk\u00e9 t\u011blo a organismus. \",\"inLanguage\":\"bg-BG\"},\"inLanguage\":\"bg-BG\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0414\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u0443\u0440\u043e\u0432\u0438 \u0445\u0440\u0430\u043d\u0438 \u043a\u0440\u0438\u0435 \u043c\u043d\u043e\u0433\u043e \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u0430 \u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0446\u0438 - REGBU.COM","description":"\u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u043f\u043e\u043b\u0437\u0438\u0442\u0435 \u043e\u0442 \u0441\u0443\u0440\u043e\u0432\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430. \u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043d\u0435\u0432\u0430\u0440\u0435\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0438 \u044f\u0441\u0442\u0438\u044f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/regbu.com\/bg\/raw-trade-in-room-curriculum-radio-advantages-and-disadvantages\/","og_locale":"bg_BG","og_type":"article","og_title":"Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod - REGBU.COM","og_description":"Okuste, jak\u00e9 klady se sebou p\u0159in\u00e1\u0161\u00ed syrov\u00e1 strava. P\u0159e\u010dt\u011bte si n\u011bco v\u00edce o stravov\u00e1n\u00ed tepeln\u011b neupraven\u00fdch surovin a pokrm\u016f.","og_url":"https:\/\/regbu.com\/bg\/raw-trade-in-room-curriculum-radio-advantages-and-disadvantages\/","og_site_name":"REGBU.COM","article_published_time":"2022-01-06T08:09:35+00:00","article_modified_time":"2025-09-05T05:43:17+00:00","og_image":[{"width":1200,"height":679,"url":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg","type":"image\/jpeg"}],"author":"George Martin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Martin","Est. reading time":"2 \u043c\u0438\u043d\u0443\u0442\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#article","isPartOf":{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/"},"author":{"name":"George Martin","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"headline":"Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod","datePublished":"2022-01-06T08:09:35+00:00","dateModified":"2025-09-05T05:43:17+00:00","mainEntityOfPage":{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/"},"wordCount":442,"image":{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg","keywords":["j\u00eddlo","nev\u00fdhody","pokrmy","p\u0159\u00ednos","riziko","strava","stravov\u00e1n\u00ed","syrov\u00e1 strava","tepeln\u00e1 \u00faprava","vitari\u00e1n","vitari\u00e1ni","v\u00fdhody"],"articleSection":["Lidsk\u00e9 Zdrav\u00ed","Neza\u0159azen\u00e9"],"inLanguage":"bg-BG"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/","url":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/","name":"\u0414\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u0443\u0440\u043e\u0432\u0438 \u0445\u0440\u0430\u043d\u0438 \u043a\u0440\u0438\u0435 \u043c\u043d\u043e\u0433\u043e \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u0430 \u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0446\u0438 - REGBU.COM","isPartOf":{"@id":"https:\/\/regbu.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#primaryimage"},"image":{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#primaryimage"},"thumbnailUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg","datePublished":"2022-01-06T08:09:35+00:00","dateModified":"2025-09-05T05:43:17+00:00","author":{"@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e"},"description":"\u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u043f\u043e\u043b\u0437\u0438\u0442\u0435 \u043e\u0442 \u0441\u0443\u0440\u043e\u0432\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430. \u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043d\u0435\u0432\u0430\u0440\u0435\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0438 \u044f\u0441\u0442\u0438\u044f.","breadcrumb":{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456403968"},{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456412776"},{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456420585"},{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456428285"},{"@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456435256"}],"inLanguage":"bg-BG","potentialAction":[{"@type":"ReadAction","target":["https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/"]}]},{"@type":"ImageObject","inLanguage":"bg-BG","@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#primaryimage","url":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg","contentUrl":"https:\/\/regbu.com\/wp-content\/uploads\/2022\/01\/syrova-strava-v-sobe-ukryva-radu-vyhod-a-nevyhod.jpg","width":1200,"height":679,"caption":"Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod"},{"@type":"BreadcrumbList","@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/regbu.com\/en\/"},{"@type":"ListItem","position":2,"name":"Syrov\u00e1 strava v sob\u011b ukr\u00fdv\u00e1 \u0159adu v\u00fdhody a nev\u00fdhod"}]},{"@type":"WebSite","@id":"https:\/\/regbu.com\/en\/#website","url":"https:\/\/regbu.com\/en\/","name":"REGBU.COM","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/regbu.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"bg-BG"},{"@type":"Person","@id":"https:\/\/regbu.com\/en\/#\/schema\/person\/94ea9deda2629771b8a9ced002f6784e","name":"\u0414\u0436\u043e\u0440\u0434\u0436 \u041c\u0430\u0440\u0442\u0438\u043d","url":"https:\/\/regbu.com\/bg\/author\/george-martin\/"},{"@type":"Question","@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456403968","position":1,"url":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456403968","name":"\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043f\u043e\u043b\u0437\u0438\u0442\u0435 \u043e\u0442 \u0442\u043e\u0437\u0438 \u0432\u0438\u0434 \u0434\u0438\u0435\u0442\u0430?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Jak u\u017e bylo zm\u00edn\u011bno v\u00fd\u0161e, do t\u011bla ur\u010dit\u011b dostanete v\u011bt\u0161\u00ed mno\u017estv\u00ed v\u00fd\u017eivov\u00fdch l\u00e1tek. A to d\u00edky absenci jak\u00e9koliv tepeln\u00e9 \u00fapravy. ","inLanguage":"bg-BG"},"inLanguage":"bg-BG"},{"@type":"Question","@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456412776","position":2,"url":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456412776","name":"\u041c\u043e\u0433\u0430 \u043b\u0438 \u0434\u0430 \u043e\u0447\u0430\u043a\u0432\u0430\u043c \u043d\u044f\u043a\u0430\u043a\u0432\u0438 \u043f\u043e\u043b\u0437\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ur\u010dit\u011b. Do zna\u010dn\u00e9 m\u00edry detoxikujete sv\u00e9 t\u011blo, vy\u010dist\u00edte si tr\u00e1vic\u00ed trakt a z\u00e1rove\u0148 sn\u00ed\u017e\u00edte mo\u017en\u00fd v\u00fdskyt rakoviny ve Va\u0161em t\u011ble. Syrov\u00e1 strava je toti\u017e jistou prevenc\u00ed v tomto sm\u011bru. ","inLanguage":"bg-BG"},"inLanguage":"bg-BG"},{"@type":"Question","@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456420585","position":3,"url":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456420585","name":"\u041a\u0430\u043a\u0432\u043e \u0435 \u0431\u043e\u0433\u0430\u0442\u043e\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043d\u0435\u0441\u0433\u043e\u0442\u0432\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Strava tohoto typu je hodn\u011b bohat\u00e1 na vitam\u00edn C, kter\u00e9ho m\u016f\u017eete oproti tepeln\u011b upraven\u00fdm surovin\u00e1m z\u00edskat a\u017e dvakr\u00e1t tolik. D\u00e1le je to p\u0159em\u00edra vl\u00e1kniny, antioxidant\u016f, rostlinn\u00fdch hormon\u016f a enzym\u016f. ","inLanguage":"bg-BG"},"inLanguage":"bg-BG"},{"@type":"Question","@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456428285","position":4,"url":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456428285","name":"\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0446\u0438\u0442\u0435 \u043d\u0430 \u0442\u043e\u0437\u0438 \u0442\u0438\u043f \u0445\u0440\u0430\u043d\u0435\u043d\u0435?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ur\u010dit\u011b p\u0159ijdete o pestrost sv\u00e9ho j\u00eddeln\u00ed\u010dku. N\u011bkter\u00e9 potraviny jsou naopak bez tepeln\u00e9 \u00fapravy t\u011b\u017ece straviteln\u00e9. A to i p\u0159esto, \u017ee obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny. ","inLanguage":"bg-BG"},"inLanguage":"bg-BG"},{"@type":"Question","@id":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456435256","position":5,"url":"https:\/\/regbu.com\/syrova-strava-v-sobe-ukryva-radu-vyhody-a-nevyhod\/#faq-question-1641456435256","name":"\u041c\u043e\u0436\u0435 \u043b\u0438 \u0441\u0443\u0440\u043e\u0432\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u0434\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0440\u0438\u0441\u043a?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ano, v n\u011bkter\u00fdch pochutin\u00e1ch m\u016f\u017eete narazit kup\u0159\u00edkladu na z\u00e1rodky salmonel\u00f3zy. D\u00e1le to m\u016f\u017ee b\u00fdt p\u0159\u00edjem zv\u00fd\u0161en\u00e9ho mno\u017estv\u00ed fyl\u00e1tu, kter\u00fd naopak znemo\u017en\u00ed p\u0159\u00edjem jin\u00fdch d\u016fle\u017eit\u00fdch l\u00e1tek pro lidsk\u00e9 t\u011blo a organismus. ","inLanguage":"bg-BG"},"inLanguage":"bg-BG"}]}},"_links":{"self":[{"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":5,"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":1683,"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/posts\/170\/revisions\/1683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/media\/171"}],"wp:attachment":[{"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/media?parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/categories?post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regbu.com\/bg\/wp-json\/wp\/v2\/tags?post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}