{"id":1202,"date":"2023-07-22T15:46:32","date_gmt":"2023-07-22T13:46:32","guid":{"rendered":"https:\/\/regbu.com\/?p=1202"},"modified":"2025-09-05T07:40:36","modified_gmt":"2025-09-05T05:40:36","slug":"triatlon-je-multisportovnim-zavodem","status":"publish","type":"post","link":"https:\/\/regbu.com\/bg\/\u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u044a\u0442-\u0435-\u043c\u0443\u043b\u0442\u0438\u0441\u043f\u043e\u0440\u0442\u043d\u043e-\u0441\u044a\u043e\u0440\u044a\u0436\u0435\u043d\u0438\/","title":{"rendered":"\u0422\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u044a\u0442 \u0435 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 \u0441 \u043c\u043d\u043e\u0433\u043e \u0441\u043f\u043e\u0440\u0442\u043e\u0432\u0435"},"content":{"rendered":"<p>\u0422\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u044a\u0442 \u0435 \u043d\u0435\u0449\u043e \u0441\u044a\u0432\u0441\u0435\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u043e \u043e\u0442, \u0434\u0430 \u0440\u0435\u0447\u0435\u043c. <strong><a href=\"https:\/\/regbu.com\/bg\/skialpinism-and-everything-you-should-know\/\">\u0441\u043a\u0438 \u0430\u043b\u043f\u0438\u043d\u0438\u0437\u044a\u043c<\/a><\/strong>. \u0410\u043a\u043e \u043d\u044f\u043c\u0430\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0437\u0430 \u0442\u043e\u0437\u0438 \u0441\u043f\u043e\u0440\u0442, \u0441 \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435 \u0449\u0435 \u0432\u0438 \u0433\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u043c \u043e\u0442 \u0410 \u0434\u043e \u042f. \u041a\u0430\u043a\u0442\u043e \u0441\u0442\u0430\u0432\u0430 \u044f\u0441\u043d\u043e \u043e\u0442 \u0437\u0430\u0433\u043b\u0430\u0432\u0438\u0435\u0442\u043e \u043d\u0430 \u0442\u0430\u0437\u0438 \u0441\u0442\u0430\u0442\u0438\u044f, \u0442\u043e\u0432\u0430 \u0435 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u0435\u043d \u043c\u043d\u043e\u0433\u043e\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u0441\u043f\u043e\u0440\u0442. \u041e\u0442 \u0438\u043c\u0435\u0442\u043e \u043c\u0443 \u0435 \u0441\u044a\u0432\u0441\u0435\u043c \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u043e, \u0447\u0435 \u0442\u043e\u0439 \u0441\u044a\u0447\u0435\u0442\u0430\u0432\u0430 \u0442\u0440\u0438 \u0441\u043f\u043e\u0440\u0442\u0430 \u0432 \u0435\u0434\u0438\u043d.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u043b\u0443\u0432\u0430\u043d\u0435<\/li>\n\n\n\n<li>\u041a\u043e\u043b\u043e\u0435\u0437\u0434\u0435\u043d\u0435<\/li>\n\n\n\n<li>\u0420\u0430\u0431\u043e\u0442\u0435\u0449<\/li>\n<\/ul>\n\n\n\n<p>\u0421\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u0435 \u0434\u043e\u0441\u0442\u0430 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e, \u0447\u0435 \u0442\u0440\u0438\u0442\u0435 \u0441\u043f\u043e\u0440\u0442\u0430, \u0441\u043f\u043e\u043c\u0435\u043d\u0430\u0442\u0438 \u043f\u043e-\u0433\u043e\u0440\u0435, \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438 \u0432 \u043f\u043e\u0441\u043e\u0447\u0435\u043d\u0438\u044f \u0440\u0435\u0434 \u0432 \u0440\u0430\u043c\u043a\u0438\u0442\u0435 \u043d\u0430 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0430.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0422\u0440\u0438\u0430\u0442\u043b\u043e\u043d \u0438 \u043d\u0435\u0449\u043e \u0437\u0430 \u043d\u0435\u0433\u043e<\/h2>\n\n\n\n<p>\u041a\u043e\u0433\u0430\u0442\u043e \u0440\u0430\u0437\u0433\u043b\u0435\u0436\u0434\u0430\u043c\u0435 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0430 \u043f\u043e\u0434 \u043c\u0438\u043a\u0440\u043e\u0441\u043a\u043e\u043f, \u043e\u0442\u043a\u0440\u0438\u0432\u0430\u043c\u0435, \u0447\u0435 \u043f\u043e \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u043e \u0442\u043e\u0439 \u0435 \u0437\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b \u043d\u0430 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u044f\u0442\u0430, \u043d\u0430\u0440\u0438\u0447\u0430\u043d\u0438 <em>\u0422\u0440\u0438\u0442\u0435 \u0441\u043f\u043e\u0440\u0442\u0430<\/em>. \u041c\u043d\u043e\u0433\u043e \u0447\u0435\u0441\u0442\u043e \u0441\u0435 \u0441\u0432\u044a\u0440\u0437\u0432\u0430 \u0438 \u0441 \u0442\u0435\u0441\u0442\u043e\u0432\u0435\u0442\u0435 \u0437\u0430 \u043e\u0446\u0435\u043b\u044f\u0432\u0430\u043d\u0435, \u043a\u043e\u0438\u0442\u043e \u0438\u043c\u0430\u0442 \u0441\u0432\u043e\u044f\u0442\u0430 \u043e\u0441\u043d\u043e\u0432\u0430 \u0432 \u0421\u044a\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0442\u0435 \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0438 \u0449\u0430\u0442\u0438. \u0412\u044a\u0432 \u0432\u0441\u0435\u043a\u0438 \u0441\u043b\u0443\u0447\u0430\u0439 \u0441\u043f\u043e\u0440\u0442\u044a\u0442 \u0441\u0435 \u0440\u0430\u0437\u0432\u0438\u0432\u0430 \u043c\u043d\u043e\u0433\u043e \u0431\u044a\u0440\u0437\u043e \u0438 \u043f\u0440\u0435\u0437 2000 \u0433. \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0432\u0430 \u043d\u0430 \u041e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u0438\u0442\u0435 \u0438\u0433\u0440\u0438 \u0432 \u0421\u0438\u0434\u043d\u0438. \u0410 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u043a\u0430\u0436\u0435\u043c \u0437\u0430 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u0432\u044a\u0432 \u0432\u0441\u0435\u043a\u0438 \u0432\u0438\u0434 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0412\u0438\u0434 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d<\/strong><\/td><td><strong>\u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u043e \u0432\u0440\u0435\u043c\u0435<\/strong><\/td><\/tr><tr><td>Sprint<\/td><td>0:51<\/td><\/tr><tr><td>\u041a\u0440\u0430\u0442\u044a\u043a<\/td><td>1:45<\/td><\/tr><tr><td>\u0421\u0440\u0435\u0434\u0435\u043d<\/td><td>3:26<\/td><\/tr><tr><td>\u0414\u044a\u043b\u044a\u0433<\/td><td>7:21<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0420\u0435\u043a\u043e\u0440\u0434\u0438, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u0432\u0441\u0435\u043a\u0438 \u0432\u0438\u0434 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d.<\/figcaption><\/figure>\n\n\n\n<p>\u0420\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u0432\u0441\u0435\u043a\u0438 \u043e\u0442 \u0442\u044f\u0445 \u0438\u043c\u0430 \u043c\u0430\u043b\u043a\u043e \u043f\u043e-\u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0430 \u0434\u044a\u043b\u0436\u0438\u043d\u0430 \u043d\u0430 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0430\u0442\u0430 \u0430\u043b\u0435\u044f, \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u0441\u0442\u0430\u0432\u0430 \u0432\u044a\u043f\u0440\u043e\u0441 \u0437\u0430 \u043f\u043b\u0443\u0432\u0430\u043d\u0435, \u043a\u043e\u043b\u043e\u0435\u0437\u0434\u0435\u043d\u0435 \u0438\u043b\u0438 \u043f\u043b\u0443\u0432\u0430\u043d\u0435. \u041a\u044a\u0441\u0438\u044f\u0442 \u043c\u043e\u0434\u0435\u043b \u0441\u0435 \u043d\u0430\u0440\u0438\u0447\u0430 \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u0438, \u0430 \u0441\u0440\u0435\u0434\u043d\u0438\u044f\u0442 \u0441\u0435 \u043d\u0430\u0440\u0438\u0447\u0430 Half Ironman. \u0414\u044a\u043b\u0433\u0438\u044f\u0442 \u0435 <strong>Ironman<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u0430\u043a\u0432\u043e \u043e\u0449\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u043d\u0430\u0435\u0442\u0435?<\/h3>\n\n\n\n<p>\u041c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 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\u0434\u0430 \u0438\u0437\u043c\u0438\u043d\u0435\u0442\u0435 \u0440\u0430\u0437\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043e\u0442 20, 40, 90 \u0438\u043b\u0438 180 \u043a\u043c. \u0422\u043e\u0432\u0430 \u0437\u0430\u0432\u0438\u0441\u0438 \u043e\u0442 \u0442\u043e\u0432\u0430 \u043a\u043e\u0439 \u0432\u0438\u0434 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u0442\u0435. \u041d\u0430\u043a\u0440\u0430\u044f, \u043d\u043e \u043d\u0435 \u043d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u043e \u043c\u044f\u0441\u0442\u043e, \u043d\u0435 \u0431\u0438\u0432\u0430 \u0434\u0430 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u043c\u0435 \u0437\u0430 \u0431\u044f\u0433\u0430\u043d\u0435\u0442\u043e, \u043a\u043e\u0435\u0442\u043e \u0437\u0430\u0435\u043c\u0430 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438 \u043e\u0442 5, 10, 21,1 \u0438 42,2 \u043a\u043c. \u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0430\u0442\u0430 \u043e\u0442 \u0442\u044f\u0445 \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0441\u0435 \u0435 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0430\u043b\u0430 \u0432 \u043a\u043b\u0430\u0441\u0438\u0447\u0435\u0441\u043a\u0438 \u043c\u0430\u0440\u0430\u0442\u043e\u043d.<\/p>\n\n\n\n<p>\u0418 \u0442\u0430\u043a\u0430, \u0442\u043e\u0439 \u043b\u0438 \u0432\u0438 \u043f\u043e\u0442\u044a\u0440\u0441\u0438 <strong>\u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d<\/strong> \u0438 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435? \u0422\u043e\u0437\u0438 \u0441\u043f\u043e\u0440\u0442 \u0435 \u0445\u043e\u0431\u0438 \u043d\u0430 \u043c\u043d\u043e\u0433\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u0438 \u0435\u043d\u0442\u0443\u0441\u0438\u0430\u0441\u0442\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u0446\u044f\u043b\u043e\u0441\u0442\u043d\u0430\u0442\u0430 \u0441\u0438 \u0433\u044a\u0432\u043a\u0430\u0432\u043e\u0441\u0442. \u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u0434\u043d\u0435\u0441 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0443\u0447\u0430\u0441\u0442\u0432\u0430\u0442\u0435 \u0432 \u043c\u043d\u043e\u0433\u043e \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0441\u043a\u0438 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u044f \u0437\u0430 \u0437\u0430\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0422\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u044a\u0442 \u0435 \u043d\u0435\u0449\u043e \u0441\u044a\u0432\u0441\u0435\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u043e \u043e\u0442 \u0441\u043a\u0438 \u0430\u043b\u043f\u0438\u043d\u0438\u0437\u043c\u0430. \u0410\u043a\u043e \u043d\u044f\u043c\u0430\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0437\u0430 \u0442\u043e\u0437\u0438 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